The splitter’s usage among starting pitchers reached a 14-year high in the 2024 season when it hit a 3.2% usage league-wide. In the past four seasons, no qualified pitcher has taken the top splitter usage trophy away from Kevin Gausman who averaged around 36% usage from 2021 to 2024. Taijuan Walker came close in 2023 when he threw his splitter 33.2% of the time, yet it wasn’t enough to top the king. 2025 seems like the year in which Gausman will lose his crown. Roki Sasaki will be one of the most-watched pitchers in 2025 and according to some, will showcase one of the best splitters in the world. How often he’ll use that pitch remains to be seen. Shota Imanaga (30.6% usage) came close to King Gausman’s mark in 2024. In Yoshinobu Yamamoto’s 90 innings pitched in 2024, he threw his splitter 24.2% of the time. What will happen in 2025? Dare I suggest the league-wide splitter usage continues its growth and finishes at 4.1%? It’s possible. Only 12 qualified pitchers threw splitters in 2024. In this edition of “Know Your Averages”, I’ll bring in any pitcher who threw at least 45 splitters and compare their plate discipline metrics.

Fastballs: Four-seamers | Sinkers | Cutters

Breaking and Offspeed Pitches: Sliders | Changeups | Curveballs | Splitters | Sweepers
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Below are the notable pitcher playing time changes in the last 48 hours or so. For further detail on the methodology and more recent changes, my first rundown from Tuesday is here.

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It’s Main Event season!! For the unaware, the Main Event is the high-stakes marquee contest over at the NFBC where everyone competes in 15-team leagues but also in one giant 700+ team league against everyone. If you want to get into the NFBC but don’t quite want to jump into the Main just yet, they have leagues at all sorts of price points to get started. This is not an ad, but I’m a huge fan of the NFBC so I’m happy to gas them up to anyone looking to get into the mix!

Anyway, with the Mains rolling I wanted to take a look at who’s moving up so far. Starting pitching is notoriously priced up in Main Events as teams don’t want to be left short on the mound and as injuries pile up in spring, a lot of managers start to move their favorite SPs up the board. I took a look at the first 3 Main Events and compared SP prices to the Rotowire Online Championship leagues which is a 12-team format that functions similarly to the Main. It’s at a lower price point so there are far more teams, but it has that same overall component that makes these NFBC events so unique.

I broke things down by pick range instead of just looking at the biggest movers overall or else all 15 guys would’ve been from the later rounds. Without further ado, 15 significant SP risers through 3 Mains (there has been a 4th since I pulled the data, but I’d already made my charts and everything so I didn’t get it into the mix):

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Following up on yesterday’s post going over position player playing time changes, we now turn our attention to the pitchers. Unlike hitters, where all playing time is shown in plate appearances, we’re splitting into two tables here. Starters are shown with games started, and relievers are shown with relief innings. When looking at our projections on a player page, you’ll notice that for all relievers, innings and games pitched are the same; that’s just how our projection system works to allocate reliever innings. I’d pay more attention to the innings, since the projected games pitched number will often be higher than the actually-expected number simply to inflate a pitcher’s innings to what we feel is accurate.

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Are you a hitter who can’t time up the fastball? Feeling over-powered? Not having your best day? Just wait it out, the hook will come eventually. Keep that weight back and search for that little bump, that little loop, as the pitch comes towards the plate. Wait on it, wait on it, wait on it….strike! It’s not as easy as it sounds. Of the 115 starting pitchers who threw at least 100 innings in 2024, 76 threw a curveball. Some of them got blasted; Miles Mikolas, Pablo López, Jameson Taillon. Some of them did the blasting; Framber Valdez, Seth Lugo, Max Fried. Take a look at some finer details below and see if you can find a few pitchers with positive curveball metrics for the back end of your fantasy rotation.

Fastballs: Four-seamers | Sinkers | Cutters

Breaking and Offspeed Pitches: Sliders | Changeups | Curveballs | Splitters | Sweepers
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Auction day is one of my favorite days of the year. So what to do when you love auctioning, but your first event of the year isn’t for another four days? Fake buy players from auctions that did actually take place! For fun, last week I decided to check out the NFBC average auction values and build a standard 14-player offense for $14. That’s right, every player I selected had to come with an average auction value of just a buck. This week, I’m going to flip over to pitchers, building a $9 staff. Unlike in years past, I’m just going to choose from starting pitchers only and not speculate on saves from relievers this time. Discussing more cheap starting pitching is more actionable than naming a bunch of middle relievers who might net some saves.

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Fastball! Fastball! Inside-fastball!….changeup. It’s almost soothing, isn’t it? The hitter gets some relief from the loud, scary, onslaught of heat to a nice, easy, soft-dropping cambio. But don’t be fooled, that soft-cuddly change of pace can be absolutely devastating. It can send you right back to the dugout looking, and that’s if you’re lucky. If you’re unlucky, you just whiffed so hard a little snot came out of your nose, you made a loud grunting noise and possibly pulled a muscle in your lower back. Some pitchers utilize the changeup by only throwing it to opposite-handed hitters when they need it. Some throw it with regularity, lulling hitters to sleep. There’s no perfect way to use it, but a decent changeup in a pitcher’s arsenal can be a difference-maker. Let’s continue the “Know Your Averages” series with a pitch that’s thrown in the zone less often, rarely called for a strike, and chased like a rat terrier going after a….well…let’s just get to it.

Fastballs: Four-seamers | Sinkers | Cutters

Breaking and Offspeed Pitches: Sliders | Changeups | Curveballs | Splitters | Sweepers
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Toward the end of the 2024 season, I aggregated fastball performance metrics with “Know Your Averages 2024” and wrote about the pitchers near the minimum, the maximum, and the average. For example, Aroldis Chapman’s sinker still rules the SwStr% category (maximum, 17.8%), while Jake Woodford couldn’t buy a swinging strike (minimum, 0.9%) and George Kirby was perfectly average (6.0%). Below, you can find links to those posts. You may find them useful when contextualizing the statistical vomit coming from any baseball podcaster’s repertoire. I needed to do it for myself:

Fastballs: Four-seamers | Sinkers | Cutters

But now we move beyond the fastballs and attempt to digest all those other pitches. There are tremendous differences in the fastball swinging strike rates around and below 10% and the 15%’ers of sliders and splitters. We’ll begin with sliders.

Breaking and Offspeed Pitches: Sliders | Changeups | Curveballs | Splitters | Sweepers
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The Starting Pitcher episode – Part II – of the Beat the Shift Podcast – a baseball podcast for fantasy baseball players.

Guest: Nick Pollack

ATC Undervalued Players

• Starting Pitchers
  • Framber Valdez
    • Board bet !
  • Tyler Glasnow
  • Logan Webb
  • Zach Eflin
  • Tanner Bibee
  • Justin Steele
  • Bryan Woo
  • Drew Rasmussen
  • Reynaldo López
  • Nestor Cortes
  • Ranger Suárez
  • Max Scherzer

Injury Guru’s Trivia of the Week

ATC Overvalued Pitchers

• Jacob deGrom
• Corbin Burnes

Injury Update

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The Starting Pitcher episode – Part I – of the Beat the Shift Podcast – a baseball podcast for fantasy baseball players.

Guest: Nick Pollack

FSWA Nomination

Strategy Section

• Valuing Pitcher Changes
  • Working on a new pitch
  • Pitch mix
  • Arm angle
  • Relief pitcher turned starter
• Spring training
  • What to look for?
  • Who to look for?
• Starting pitcher strategy
  • Do you emphaisze drafting pitchers with high innings pitched per start?
  • What to do with the Los Angeles Dodgers?
  • Which should you emphasize earlier on in drafts – strikeouts or ratios?

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