Last weekend, the largest national fantasy baseball contest kicked off – the NFBC Main Event. For those unfamiliar, it’s a 30-round, 15-team, 5×5 roto contest with an $1,800 entry fee. This year, 855 teams will be drafted (57 leagues), and only one person will win the overall grand prize of $200,000. Most of these leagues are drafted online. A dozen or so are drafted in person, in Las Vegas, on the weekend of March 20.

I’ve been to Vegas for the Main Event every year since 2014, except for the COVID-shortened season. It’s an incredible experience filled with camaraderie among diehard fantasy baseball enthusiasts, many of us long-time friends. Many of the attendees are incredibly sharp, skilled managers, though not everyone who enters and attends is a fantasy savant. As math would have it, every league has 12 losers, since only the top three cash. For the most part, and of importance to fantasy baseball managers everywhere, is that Main Event drafters are highly invested and motivated. The draft boards and ADP movement in these leagues is worth looking at closely. We can extract actionable takeaways from such highly invested players that can assist with our roto drafts, no matter the entry fee.

Main Event drafters are human. They can be swayed by spring training production and swept away in ADP helium, a chain reaction of pushing players higher and higher in drafts, far beyond their November-February market prices. Last March, Main Event helium rose Cristopher Sánchez by several rounds, from a 175 ADP in January to 101 by Vegas, including a min pick of 63. Obviously, that worked out. A similar thing happened with Nick Pivetta, Robbie Ray, Kris Bubic, but also with Will Warren, Hayden Birdsong, and a slew of out-of-nowhere “closers” who bombed – Luke Jackson, Jordan Romano, and Mike Clevinger. And who can forget the rise of red-hot Astros outfielder Cam Smith? We call it helium because it’s literally akin to a balloon taking you up, up, and away – oftentimes directly into the scorching sun.

One interesting nuance of the Main Event: since there is overall prize money on the line as well, and we’re competing against 800+ others, it does not behoove us to punt roto categories – specifically, pitching ones. One adage is always true here: pitching always gets pushed up in the Main Event. Elite ratios (ERA, WHIP) are a scarce commodity; hence, most NFBC managers focus on anchoring their teams with strong pitching to avoid the inevitable blowups when chasing mediocre two-start pitchers in FAAB during the season. With strong planning, execution, and a bit of luck, we can punt saves in our standalone home leagues. This strategy rarely works in the Main Events, where roto categorical balance is vital and where league-mates research incessantly to make competitive bids every FAAB period for 27 weeks. Teams at the top of the Main Event standings last year didn’t win and do well in pitching because they drafted breakouts like Sánchez, Bryan Woo and/or Hunter Brown alone. Many of them used a first or second round pick on Tarik Skubal, Paul Skenes, or Garrett Crochet and drafted Woo and Pivetta, or Brown and Nathan Eovaldi, and picked up Trevor Rogers in-season for pennies on the dollar in May. A decade ago, the fantasy world would scoff at the idea of drafting starting pitchers or closers early. In the Main Event world in recent years, no one has besmirched their fellow competitors for drafting Skubal with the first pick of the draft or the elite, top closer in the second round.

Many of us enjoy digging deep into pitcher profiles and advanced stats at FanGraphs and other sites, hoping to discover prospect pitchers who are ready to break out, or undervalued “sleeper” pitchers the market is currently undervaluing. We want to be first on the next big thing. We want to draft him before others, and if we can’t, sometimes we’ll grab one of those helium balloons and set some min picks.

Biggest SP Risers

With the first five 2026 Main Event drafts in the books, the fresh ADPs are available for all to peruse (select ‘Main Event’ in the dropdown). The original plan for this piece was to compare the last 10 days of NFBC Draft Champions ADP (50 rounds, no FAAB) to these first five Main Event drafts to see who the biggest risers and fallers were at each position. After a quick visit with my good friend XLOOKUP and building out some comparison tables, my focus (and impetus for this piece) was inspired by the massive helium with starting pitchers after 200 ADP. This is where the action was at, with blasts from our past like Kyle Harrison, Taj Bradley,  Luis Gil in all his Ricky Vaughn-esque glory, and even the legend himself, Justin Verlander, who is back with the Tigers.

I sorted and discovered the starting pitchers whose Main Event ADP is at least three rounds higher than where it was just last week in the 50-round Draft Champions format. Pitchers in this group have risen exorbitantly over the last week for various reasons: increased spring velocity, introducing an effective new pitch, having a productive (in some cases, dominant) spring, and the increasing likelihood of an Opening Day rotation spot and aspirations of massive profit from a late-round selection.

The table below consists of 25 starting pitchers – mostly from the middle and late rounds – whose ADPs have risen by at least three rounds (45 picks) from early-March DCs to these first five Main Events. I’ve listed ADPs and their pick differences, the number of 15-team rounds increased by, and the percentage increase.

Justin Wrobleski | River Ryan, Los Angeles Dodgers

If a pitcher has a pulse, wears Dodger Blue, and has a shot at the rotation, expect helium to ensue. Blake Snell will likely spend the first month of the season on the injured list. Most drafters don’t trust Roki Sasaki, whose ADP has fallen from the the low 200’s to the mid 300’s over the past two months. Manager Dave Roberts says he will be in the rotation, which means there will be at least one rotation spot open for Wrobleski or Ryan. Both have been solid in spring – Wrobleski has 0 ER, 0 BB, 4 K in 6 IP and Ryan has a 7:3 K:BB with one earned run allowed, also in six innings. Ryan is the more exciting and dynamic pitcher, but both his and Wrobleski’s ADPs remain close to each other until more definitive news is presented. Whoever is officially announced as the guy joining the rotation should see a spike of 100+ draft slots. For our shallower home leagues, these are names to monitor, but not specifically target.

Both are beneficiaries of the Roki Sasaki spring rollercoaster ride. As the market continues to lose market confidence in Sasaki and Blake Snell’s timetable continues to be pushed, Wrobleski and Ryan’s preseason

Mick Abel | Taj Bradley, Minnesota Twins

Both Abel and Bradley had horrific 2025 seasons and were mostly off our radars this draft season. Bradley had success at this level before, with the Rays in 2024, but owns a career 4.86 ERA in 385 innings. Abel was a promising first-round draft pick of the Phillies whose stock plummeted after his rough 39-inning debut last season (6.23, 1.51). Abel has 13 punchouts and no walks allowed in 10 spring innings. Bradley has a 19:5 K:BB with 7 ER in 14 innings. Given Abel’s pedigree, he is likely to rise up ADP at a higher rate than Bradley, depending on how his next spring starts go. Nevertheless, both pitch for a declining Twins team and run support may be tough to come by. Abel and Bradley’s high ADPs in the Main Event are tough pills to swallow and it might be best to not chase either one.

Kyle Harrison | Brandon Sproat, Milwaukee Brewers

With Freddy Peralta traded and Quinn Priester dealing with nerve issues in his wrist and starting the season on the IL, opportunities arise for the Brewers’ newest, talented young arms, Harrison and Sproat. Both are projected to begin the season in the rotation, though Sproat’s inclusion may depend on the health status of Logan Henderson. Harrison’s ADP has ballooned as it gets close to Round 20 of 15-team Main Events. Sproat’s current price is a bit more palatable, though it too will likely rise over the next two weeks. Both are former impact prospects and familiar names. Fantasy managers usually feel comfortable investing in Milwaukee starters, and this does feel like a great opportunity for both Harrison and Sproat. Harrison is a strong end-game target in shallower non-NFBC leagues as well.

Dustin May | Richard Fitts | Matthew Liberatore, St. Louis Cardinals

It really is comical how much preseason baseball influences the market. Two months ago, fantasy analysts (myself included) preached to avoid Cardinals pitchers outright. Fast forward to March, and the helium begins impacting every potential starting pitcher who looks good in the spring. Liberatore had somewhat of a breakout season in 2025, producing respectably in 29 starts, posting an above-average walk rate of 6.2%. May has teased us for years and there is no doubt he will draw many drafters back in. May finally threw more than 60 innings in a season last year (132.1 between two teams), but the results were poor (4.96 ERA, 4.47 SIERA, 1.42 WHIP. The most important thing to monitor with May this spring is his control. He walked batters at a 9.6% clip last year and has three walks in 6.2 innings so far this spring. Fitts is throwing hard (touching 99 mph) and having a nice spring. It’s possible that he beats out Kyle Leahy for the fifth spot, but is more likely to begin the season in Triple-A. Of the three, Liberatore is the one I’d want to target in deeper drafts. For 12-team drafts, stay away from all three.

Grant Holmes | J.R. Ritchie, Atlanta Braves

Traditionally, Atlanta Braves rotations have been a strong source of March helium – AJ Smith-Shawver anyone? With Spencer Schwellenbach and Hurston Waldrep sidelined for a while, opportunities to snag rotation spots have risen. Holmes is all but locked into a spot, especially after a masterful nine-strikeout performance against the Pirates on Thursday. Holmes did not allow a hit in five innings. Holmes boasted a 25% strikeout rate (22 starts, one relief appearance), though his 11% walk rate was a huge issue. Holmes is capable of reducing it to the 9% range, though don’t expect a helpful WHIP from him. As long as Holmes is healthy, he will be in this rotation. His 358 ADP is very reasonable, though it’s certainly going up after that masterful performance. Ritchie is a stud prospect who returned from Tommy John in June of 2024 and had a strong season in the minors in 2025 (140 IP – 2.64 ERA – 1.01 WHIP – 24.8% K – 9.6% BB). Though he is likely to start the year in Triple-A, he is certainly ready to dominate in the Majors. He is one spring injury away from earning a rotation spot before Opening Day. Both Holmes and Ritchie are strong targets in deeper formats and in the Main Event.

Wrapping It Up

There are other intriguing risers like Shane McClanahan, though we must always proceed with caution chasing massive ADP jumps with pitchers like him and Joe Musgrove who are working their way back after long delays. It’s difficult to field competitive fantasy squads if they’re loaded with injury risks and promising prospects. Hey, it’s great that Cade Cavalli is healthy and looks fantastic this spring. But there’s no chance I’m going to chase a Washington Nationals’ starter into the top 250 ADP when there are oodles of viable, safer options in this draft range. For every few risers, there are fallers. Sometimes players fall because we’re too dialed into small spring samples and missing the forest for the trees.

Though some of the best fantasy players around play the NFBC Main Event, we must remember that no one can predict the future. We can still take occasional risks, but they must be calculated and logical ones. Taking a shot on the Braves and Brewers pitchers who have been rising feel like a sharper move than chasing ADP helium on lesser talented starters who aren’t guaranteed rotation spots and play on worse teams. Good starting pitching is a key to success in all roto formats, but chasing helium blindly will often carry our balloon directly into getting burnt. Stay cool out there.

Ken Blaze-Imagn Images

This past season was one of my worst ever. And about halfway through it, the outcome looked worse than the final results. I was able to focus on a few leagues and salvaged my bankroll. Here are some of the lessons I learned. Read the rest of this entry »

Kevin Jairaj-Imagn Images

While the NFBC Main Event garners most of the attention, there are a handful of leagues with even larger entry fees ($2.5K to $15K). They are named “High Stakes Leagues,” and there are eleven of them. With so much money on the line, these fantasy managers try to gain any advantage. Most of the time, these managers will be a week or two ahead of everyone else on their adds. Here are the players and some information on the ones added in five or more leagues.

Batters

Dylan Beavers (10): A solid target for any fantasy managers needing help with batting average and/or stolen bases. The 24-year-old outfielder may not have elite power, but it’s non-zero with 15 HR last season and 18 so far this year. He has a great eye and consistently posts a .400 OBP. Being on base that much means he has a chance to steal bases (55-grade speed).

Colby Thomas (10): For fantasy teams needing power, Thomas is the long shot. In the minors, he hit 31 HR in 2024 and 18 HR this season. In the majors, he added 3 HR to the total. He’s even added 2 SB.

His downfall is his 43% K% (21% SwStr%) with a .370 BABIP, maintaining his .241 AVG. Pitchers are getting him to swing-and-miss on four-seam fastballs (17% SwStr%) while secondaries are causing additional issues (slider: 26% SwStr%, change: 35% SwStr%). He’s going to have a short career if he can’t hit fastballs.

Paul DeJong (8) and Adam Frazier (7): You know the options are limited when Frazier and DeJong join the most-added lists.

Yoán Moncada (6): Strong-side platoon bat who is batting .237/.328/.373  in the second half. And not hurt … yet.

Daylen Lile (6): The 22-year-old rookie is playing and seems to be breaking out with a .635 OPS in the first half and .784 OPS in the second half. All the gains are BABIP driven (.258 BABIP to .355 BABIP) with his strikeouts up (14% K% to 20% K%) and walks down (6% to 5%).

Miguel Andujar (5): Starting every day in the cleanup spot for a team that plays in a high school-sized field. Solid add.

Evan Carter (5): Carter gets outfield starts with Adolis Garcia on the IL. While he might not be in a platoon, he should be (.309 OPS vRHP in ’25, .262 OPS for his career). He’s not going to be a positive in power or batting average, but he does have 13 SB.

I’ve been dismissive of Carter, but he’s showing some signs of improvement with a career-low strikeout rate (19% K%) and career-high max exit velocity (111 mph).

Miguel Vargas (5): Off the IL and back on fantasy rosters.

Brett Baty (5): Started in eight of the last nine games with a 109 OPS+. It’s tough to determine who is starting at second and third base since Baty is sharing time with Mark Vientos (88 OPS+) and Ronny Mauricio (95 OPS+).

Victor Robles (5):

Gabriel Moreno (5): On a rehab assignment and should be joining the major league team soon.

Miguel Rojas (5): One of the few available Dodger options for their four games in Colorado.

Starters

Nolan McLean (11): Deserves all the love after his first start with 8 K and 0 ER over 5 IP. There are a couple of issues. The first is the excessive walks (4.0 BB/9 in the minors, 6.8 BB/9 in the majors). The STUPH models picked up on this, with both giving him below-average overall grades (high Stuff, low command).

Cristian Javier (11): During his rehab, he posted just as many walks as strikeouts (15). Over the first two starts, his 3.38 ERA looks great, but his ERA estimators point to a 4.50 ERA talent. His STUPH grades think he’s worse (4.91 bot ERA).

Monitor his groundball rate. An 18% GB% points to a 1.9 HR/9. He’s not even limiting hard contact (50% HardHit%).

With so few options, he’s worth adding, but closely monitor his production.

Taijuan Walker (6): It’s nearing the point that Walker is going to be an anchor for the postseason rotation.

Yoendrys Gómez (6): After 12 relief appearances, he’s started twice with a 3.60 ERA (4.74 xFIP), 1.00 WHIP, and 9.0 K/9. He’s thrown six different pitches this year that all grade out as average. He needs the large pitch mix to navigate a lineup.

Bryce Elder (5): The career 4.78 ERA “talent” faced the White Sox this week and rewarded his fantasy managers with 8 ER, 9 H, 2 BB, and 3 K in 4 IP. Bryce Elder and his career 4.78 ERA and 1.40 WHIP are never the answer.

Luis Morales (5): Let’s start with two stats: 1.86 ERA and 8.4 K/9. Not bad. Even add in a 3.73 FIP. Then there is the 7.5 BB/9, 1.66 WHIP, 4.67 botERA, and 5.93 xFIP. Just the 1.66 WHIP did as much ratio damage as a 6.46 ERA.

Relievers

Victor Vodnik (6): Fantasy managers with a Rockies closer …

… and after a three Save week …

Bryan Abreu (5): Great reliever who is now the closer on a good team. Added for top dollar in leagues where he was not already rostered.

The Dog Days of Summer episode of the Beat the Shift Podcast – a baseball podcast for fantasy baseball players.

Guest: Sara Sanchez

League Updates

Strategy Section

• Dog Days of Summer (late August) Strategy
  • Riding the hot hand
  • How much should you be churning your roster?
  • Which categories should you focus on?
  • How to know when to drop currently injured players?
  • Does current fantasy standing matter for making decisions?
  • Does team MLB standing matter for picking up players?

Chicago Cubs

• Rotation
• Pete Crow-Armstrong
  • Regression
  • 2026 draft season value
• Owen Caissie
• 2025 playoff chances

Injury Guru’s Trivia of the Week

Waiver Wire

Pitcher Preview

Injury Update

Read the rest of this entry »

Podcast (beat-the-shift): Play in new window | Download

Subscribe: RSS

The Auction Championship episode of the Beat the Shift Podcast – a baseball podcast for fantasy baseball players.

Guest: Mike Mager

Strategy Section

• NFBC Strategy
  • What sets the NFBC apart from others?
  • Key components to winning
  • Evaluating players BEFORE looking at projections
  • Which is more important – the draft or in-season play?
  • What goes into lineup setting?
  • How do you prevent overthinking decisions?
  • Are there certain category statistics that you need to solidify early in the year?
  • Are there certain category statistics that you can wait on and pick up in-season?
  • How does strategy change year to year?
  • Auction planning
  • Today’s game
    • Pitching strategy in today’s game
    • Are there sleepers anymore?
• Waiver Wire / FAAB
  • Interaction with the current week’s lineup setting
  • Putting in the time
• Fantasy partnership
  • What makes a successful fantasy partnership?
  • Splitting up tasks

Injury Guru’s Trivia of the Week

Buy/Sell/Hold

• Hot Players
  • Nathan Lukes
  • Dominic Smith
  • Miguel Andujar
  • Luke Keaschall

Waiver Wire

Pitcher Preview

Injury Update

Read the rest of this entry »

Podcast (beat-the-shift): Play in new window | Download

Subscribe: RSS

Vincent Carchietta-Imagn Images

While the NFBC Main Event garners most of the attention, there are a handful of leagues with even larger entry fees ($2.5K to $15K). They are named “High Stakes Leagues,” and there are eleven of them. With so much money on the line, these fantasy managers try to gain any advantage. Most of the time, these managers will be a week or two ahead of everyone else on their adds. Here are the players and some information on the ones added in five or more leagues.

Batters

Jakob Marsee (11): Added for his playing time (Marlins’ centerfielder) and ability to steal bases (51 SB in ’24, 47 in ’25). An .833 BABIP and 29% BB% makes his current slash line look insane (.500/.647/1.167)

Tyler Locklear (10): I’m not sure Locklear is an improvement over other waiver wire first basemen. Here are his Steamer600 comps.

If a manager is eyeing Curtis Mead, then maybe Locklear should be on their radar.

Eli White (9): The 31-year-old White has six straight starts with Acuna on the IL. White has been a fine injury replacement with 7 HR, 7 SB, and a .254 AVG in 222 PA. I wonder if most of his demand came from his two-homer race track game on Sunday.

Jonny DeLuca (8): For any Ray, dissecting the playing time is the most important factor. DeLuca has started in eight of 11 games since coming off the IL. He sat against three righties (started against five righties).

Over his three major league seasons, he has hit .236/.291/.353 (84 wRC+) with 8 HR and 23 SB in 463 PA. While the stolen bases would be helpful in fantasy, he needs to continue hitting and play every game to become fantasy-relevant.

Blake Perkins (7): The 28-year-old outfielder is in his third major league season. In 656 PA, he has 12 HR and 31 SB with a .235 AVG (similar to DeLuca). A speedster with non-zero power and some contact issues. Since Jackson Chourio got hurt, Perkins started five straight in centerfield.

For a player with his profile, he needs to play all the time to get the required Runs and RBI. Check in on his playing time once Chourio returns.

Joey Loperfido (6): Since being called up, the 26-year-old is batting .389/.436/.542 (.500 BABIP) with 3 HR and 1 SB in 79 PA. I found two changes from last year’s .614 OPS campaign. First, he’s increased his Contact% from 67% to 73%. Second, he cut his swinging-strike rate against sliders from 21% to 11%.

The Jays have noticed and started him in nine of the last 10 games. Over a full season, he projects for 15 HR, 10 SB, and a .240 AVG. Streaming option at best.

Brooks Lee (6): With Correa traded away, Lee has started every game at shortstop.  Over a full season, he projects for 15 HR, 6 SB, and a .240 AVG. Almost the same as Loperfido. Another streaming option.

Nolan Gorman (6): Gorman started in five of the last six games as he fills in for Nolan Arenado. Gorman has been a solid source of power (10 HR in 244 PA) but a drag in speed (1 SB) and a .224 AVG. Short-term fill-in.

Daniel Schneemann (6): The 28-year-old middle infielder has been on a hot streak ( .364/.378/.705 , 1 HR, 2 SB) since the break, driven by a .394 BABIP.

Casey Schmitt (6): Starts five games and then sits for one or two. Showing signs of 20 HR power (6 HR in 189 PA). Contact% and avgEV are at career highs. Good real-life hitter.

Warming Bernabel (5): Starting to cool down (in a 2 for 12 stretch), but still has a sexy triple slash line: .400/.415/.775 (.394 BABIP). He’s hacking at everything (1 BB in 41 PA), so pitchers aren’t giving him anything to hit. Regression comes, but when will his talent stabilize?

Abraham Toro (5): Ever since Mayer (wrist) went on the IL, Toro started all 11 games. The 28-year-old is another 15 HR and .250 AVG talent with no upside. A bench streamer at best.

Ty France (5): France went from starting most days in Minnesota to being an unrosterable part-time DH in Toronto.

Starters

Carson Whisenhunt (9): The 24-year-old lefty is showing no signs of being a major league pitcher. His 7% K%-BB% is not good. The four closest qualified pitchers are Bailey Falter, Mitchell Parker, Andre Pallante, and Jake Irvin.

His results, STUPH, and projections point to a high-4.00 ERA talent with a ratio-killing WHIP. I guess the matchup against Washington is enticing.

Jameson Taillon (6): Injury stash for a pitcher with a 4.44 ERA (4.30 xFIP), 1.11 WHIP, and 7.0 K/9.

Davis Martin (6): Martin’s opponents are decent for the next two weeks (at SEA, vs CLE, at KC). All season-long indicators (projections, STUPH, results) point to him being a low-4.00 ERA talent.

One issue, since coming off the IL (forearm), he’s lacked control with a 5.9 BB/9 and a 39% Ball% (equivalent of 4.2 BB/9). I understand teams need to take a chance, and this is a big one.

Logan Henderson (5): Finally back in the rotation with Misiorowski on the IL. The excitement has quelled a bit on Henderson with K%-BB% in AAA dropping from 25% to 17% between stints. Our two STUPH both think he’s the same pitcher. Maybe he got bored in AAA.

Aaron Civale (5): Since the break, he’s thrown three shutouts with a 10.4 K/9, 1.6 BB/9, and 50% GB% (2.45 xFIP).  The obvious improvement is that he’s attacking the strike zone. Before this stretch, he had a 3.8 BB/9. Additionally, he’s upped his curveball (12% SwStr%, highest among his pitches) usage from 17% to 24%.

His STUPH grades see an improvement.

STUPH: 1H, 2H
BotOverall: 39, 47
Pitching+: 91, 105

They point to a league-average pitcher, and that has some fantasy value.

Taj Bradley (5): Now in AAA, hopefully finding where the strikeouts went. Each season, his strikeouts have dropped from 11.1 K/9 to 10.0 K/9 to 7.7 K/9. And this season, he has a career-high 3.6 BB/9. I’m not sure what people are hoping for? He’s never been a league-average pitcher.

Tomoyuki Sugano (5): I’m always interested in why subpar pitchers are added. With Sugano, managers are likely chasing his next two starts  (vs ATH, vs SEA). He’s been horrible this season with a 4.42 ERA (4.64 xFIP), 1.32 WHIP, and just a 6.0 K/9. Desperate teams could be better off with a well-placed middle reliever option.

Kai-Wei Teng (5): The 26-year-old righty struggled in his first MLB action this year, allowing 5 ER in 3 IP with 5 K, 3 BB, 1 HBP, and 4 H. His struggles center around walking too many batters. In his combined 14 MLB innings, he has a 6.9 BB/9. His 41% Ball% over that stretch is equivalent to 5.4 BB/9. Here are his last four minor league walk rates.

Season: BB/9
2022: 5.6
2023: 4.8
2024: 5.2
2025: 3.5

Teng has shown the ability to miss bats. Here is how his pitches performed in AAA.

Everything except his sinker is a legit swing-and-miss pitch.

To be fantasy-relevant, he needs to find the plate.

Relievers

Cole Sands (10), JoJo Romero (9), Calvin Faucher (8), Keegan Akin (7), Sean Newcomb (7), Victor Vodnik (6): This week’s reliever carousel has been covered in detail by every publication and podcast. I have nothing to add.

Denny Medley-Imagn Images

Hitters

Colson Montgomery (9): His .257 AVG has come out of left field after struggling to hit for average for years. The biggest surprise has been him dropping his strikeout rate from 33% to 24%. I’m not buying the lower strikeout rate since his swinging-strike rate jumped from 13.1% to 17.2%. Here are some comps to similar swinging-strike rates that point to a 30% K%.

Josh Jung (7): The 27-year-old came off the IL this past Monday (July 21st), so his adds were a week behind. He’s not lived up to his prospect hype and is not a fantasy difference maker (10 HR, 4 SB, .249 AVG). At least he’s healthy … for now.

Gabriel Arias (6): While not much of a fantasy contributor (.234/.294/.381, 7 HR, 4 SB), he is off the IL and back to playing every day.

Joc Pederson (6): Pederson crushes right-handed pitching. Nothing more. One concern is that all his power metrics are at multi-year lows. Maybe bench him for a week or two as he builds up his strength (broken hand).

Warming Bernabel (6): The 23-year-old third baseman is on a Kyren Paris-like hot start. In the majors so far, Bernabel is batting .389/.421/.833 with 2 HR in 19 PA. In AAA, he hit .301/.356/.450 with 8 HR and 5 SB. While those numbers look great, it’s just a 90 wRC+ (10% worse than the average AAA batter) once run environment is taken into account.

His number one trait is his ability to put the ball in play with a just a 12% K% in AAA and a 5% K% so far in the majors. He doesn’t have much power. His AAA 84.2 avgEV ranks 862nd among 972 batters in AAA. He pulled both his home runs right down the line.

For now, he’s an add and monitor.

Ryan Mountcastle (5): Some reports had Mountcastle possibly coming off the IL this week, but it seems to be another week for him.

#Orioles first baseman Ryan Mountcastle (hamstring) is eligible to return from IL tomorrow, but he’s unlikely to be back until series in Philadelphia next week

— Jake Rill (@JakeDRill) July 29, 2025

He’s been crushing AAA so far (253 wRC+) with good EV numbers (97 mph avgEV, 112 maxEV). Once he returns, playing time will not be an issue with some of his teammates traded away.

Tommy Pham (5): The Pham demand comes from his weekend games in Colorado. He’s been playing (starting regularly since July 1st) and hitting (.302/.373/.488 in June) for weeks, but no one seemed to care. He’s not doing anything new. It’s just one of the hot stretches he’ll go on. Ed. note: He did also get a new contact Rx that helped his vision which is particularly important as he does have a degenerative eye issue called keratoconus. 

Coby Mayo (5): With several teammates likely to get traded (did happen), managers hoped Mayo (.225/.307/.382, 3 HR, 1 SB) would get more playing time. I’m just not sure Mayo is a good baseball player.

Starters

Troy Melton (11): So a 10.80 ERA can be ignored? While Melton gave up a ton of hits in his debut against the Pirates, he did strike out seven of them while walking two (3.28 xFIP). And on Monday, he went 7 IP with 5 K, 0 BB, and 0 ER over 7 IP (3.36 xFIP). I had the unknown ranked as my fourth-highest free agent starter this past weekend, and that might have been too low.

He’s example #48452 on why to ignore ERA when evaluating pitchers. Hell, just look at his AAA numbers: 2.72 ERA, 2.24 xFIP, 1.1b WHIP, 12.1 K/9. As for an arsenal, he has a 97-mph fastball (11% SwStr%), slider (23% SwStr%), sinker (75% GB%), cutter, curve, and splitter (14% SwStr%). Here are how the pitches did in AAA:

Ed. note: He did get moved to the bullpen after the deadline moves so now he’s the 6th SP. 

J.T. Ginn (9): Time to keep it simple with Ginn. His stats are

9.6 K/9
2.1 BB/9
54% GB%

Pitchers who are better in all three categories this year:

None

The closest comp is Cristopher Sánchez (9.6 K/9, 2.3 BB/9, 58% GB%). By just continuing to pitch like he has so far, Ginn will be comparable to the top pitchers in the game.

Luis Severino (6): Severino is in the middle of a nice stretch to add as a streamer. This week he faced Seattle (5 IP, 6 K, 2 BB, 1 ER, 5 H) with a two-step lineup up next week at Washington and Baltimore.

Besides the decent stream, he has been better in July with a 3.81 ERA (3.42 xFIP) compared to a 5.09 ERA (4.76 xFIP) before that. The improvement is from more strikeouts and groundballs.

Stat: April to June, July
K%: 15%, 24%
FBv: 95.8, 96.8
Zone%: 54%, 56%
GB%: 39%, 51%

The only reasons I could find for the strikeout jump are increased velocity and more pitches in the strike zone. The more I write, the more I’m getting pissed that I didn’t emphasize him more this past weekend.

Justin Verlander (6): This add is almost entirely based on Verlander’s matchup against the Pirates this week (5 IP, 1 ER, 7 K, 1 BB) and two-step next week against the Pirates and Nationals.

He is showing no signs of improving, so I suspect Verlander will be dropped after the two-start week.

Joey Wentz (5): Like Verlander, Wentz was added for a decent two-start week. This week, he gets Kansas City (6 IP, 7 K, 0 ER, 3 BB) with two starts next week against the Brewers and Marlins.

Wentz is a career 5.59 ERA (4.74 xFIP) with no signs of improving this year (5.45 ERA, 4.47 xFIP). He’s been dropped by two other teams before joining the Braves. In 18 IP since joining the Braves, he has a 3.09 xFIP. With the Pirates, it was a 4.56 xFIP. A 7.95 xFIP with the Twins. The improvement he made was throwing more strikes.

Team: Ball%
PIT: 37%
MIN: 41%
ATL: 34%

A 34% Ball% usually points to a high-3.00 ERA talent. Not great, but way better than his previous results.

Relievers

Seranthony Domínguez (9): These adds coincided with Félix Bautista going on the IL, but all reports had the Orioles trading away Dominguez. And they did. Drop.

Phil Maton (5): Rumors had Ryan Helsley on the move, so fantasy managers bet Maton would take over the closer’s duties. Again, all reports also had Maton on the move. Maton is now a drop.

Blake Treinen (5): The Dodgers didn’t have a closer, and Treinen was coming off the IL. This add was perfect for those looking to add Saves.

Garrett Whitlock (5): On Sunday, Aroldis Chapman left with a back issue, so managers looked to add his replacement.

While the NFBC Main Event garners most of the attention, there are a handful of leagues with even larger entry fees ($2.5K to $15K). They are named “High Stakes Leagues,” and there are eleven of them. With so much money on the line, these fantasy managers try to gain any advantage. Most of the time, these managers will be a week or two ahead of everyone else on their adds. Here are the players and some information on the ones added in five or more leagues. Read the rest of this entry »

While the NFBC Main Event garners most of the attention, there are a handful of leagues with even larger entry fees ($2.5K to $15K). They are named “High Stakes Leagues,” and there are eleven of them. With so much money on the line, these fantasy managers try to gain any advantage. Most of the time, these managers will be a week or two ahead of everyone else on their adds. Here are the players and some information on the ones added in five or more leagues.

Batters

Will Benson (7): For anyone using weekly projections, Benson jumped off the page as an add. He came in as the week’s 77th-ranked batter. It might not seem like he’s worth adding, but in a 12-team league with 168 batters rostered, Benson is worth 0.2 points in the standings compared to a replacement outfielder. If a similar move is made every week throughout a season, it would theoretically be worth 5.2 spots in the standings.

In leagues with a decent waiver wire, being able to churn one to three spots can be a huge advantage.

Ha-Seong Kim 김하성 (6): Kim returned to the Rays and immediately injured himself. Once regularly playing, he could be a difference maker with potential for Steals and Home Runs.

So far, he seems to be trading off power for more contact with some career-low power StatCast numbers in his AAA rehab. Solid gamble.

Colson Montgomery (6): I didn’t believe in Montgomery because of his 34% K% in AAA. If an AAA pitcher dominates a batter, I don’t want him in the majors. While a .500 BABIP in 17 PA has his overall numbers up (.385/.500/.538), his 15.6% SwStr% is 2.5% points higher than his AAA rate.

With all the hitters who were destroying AAA and then struggled in the majors, why would I want one who is getting eaten up by AAA pitching?

Max Muncy (West Sacramento) (5): Experiencing a hot streak (.316/.350/.789 in July) but has struggled (75 wRC+, 32% K%) for most of the season. He has shown more power with 7 HR in 179 PA. I backed off of him and several others A’s because Miguel Andujar (.296/.328/.402) is about to come off the IL. Zack Gelof’s return contributes to the roster crunch.

Francisco Alvarez (5): Sent to AAA, and someone thought it was time to add him for a potential future callup. Wasn’t horrible with a 92 wRC+ (.236/.319/.333). He wasn’t much of a fantasy contributor with 3 HR and 0 SB to go with the .236 AVG in 138 PA.

There may be more to the demotion than just his performance. By keeping Alvarez down until Saturday, the Mets gain another year of control over him.

Unless Alvarez is recalled to the major leagues by Saturday, he will have spent enough time in the minors this season to delay his free agency by a full year. The New York Mets will gain an additional year of team control over the catcher, who wouldn’t become a free agent until after the 2029 season. Alvarez would be a free agent entering his age-28 season, still relatively young to be on the open market.

“I can’t worry about that right now — it’s a lot for me to worry about right now,” Alvarez told The Athletic when approached about the free-agency issue Tuesday before a game in Syracuse. “I didn’t know that, but I feel like I need to just focus on getting better and that’s it.”

…

Alvarez’s demotion was not a surprise, and it wasn’t primarily motivated by the service-time issue. Though trying to incorporate a swing change, the third-year catcher has just six extra-base hits in 35 major-league games. His slugging percentage is 100 points lower than it was as a rookie in 2023.

Starters

Joey Cantillo (9): On Monday, Cantillo made his first major league start of the season, going 3 IP on 68 pitches. The results were similar to his results to date, a good number of strikeouts (5) and walks (3). He has some Will Warren/Tylor Megill vibes. He has good enough stuff to get the strikeouts, but the walks can come back to bite him.

On top of his WHIP is doing as much ratio damage as a 4.87 ERA, he’s not going deep into games. That might be the Guardians’ plan to limit his innings like the White Sox did with Garrett Crochet last season. Cantillo has never surpassed 119 IP in a single season and only threw 78 IP last season. So far this season, he’s at 47 IP.

Pablo López (6): On the 60-day IL, and the earliest he can come off the IL is early August, after going on the IL on June 5th. This is a pure stash player and could be worth losing the extra roster spot if Lopez returns to pitch like he was before the injury (2.82 ERA, 2.98 xFIP, 1.07 WHIP, 9.1 K/9).

Sean Burke (5): I wrote the following about Burke in this week’s Waiver Wire article.

Since I wrote the analysis, he faced the Blue Jays and got lit up for 6 ER, 2 K, 3 BB, and 3 HR in 5 IP. He’s likely just a streamer against weaker offenses.

Ryan Gusto (5): Gusto’s (4.61 ERA, 9.2 K/9, 1.44 WHIP) demand is the hope that he replaces Colton Gordon (4.76 ERA, 7.6 K/9, 1.41 WHIP) in the Astros rotation. It seems like Gusto’s been overall better, but he padded his ERA with seven relief appearances (4.92 ERA as SP, 3.29 ERA as RP).

All of Gusto’s struggles have come against lefties. Against righties, he has a 2.49 FIP. Now, against lefties, it’s a 5.86 FIP. Broken down against lefties, it’s a:

4.9 BB/9
2.3 HR/9
.354 BABIP.

If he starts Sunday, he’ll face Texas, which is in the middle of the pack with right-handed batters comprising 57% of their plate appearances.

Logan Allen로건 (5): Allen is scheduled to face the White Sox, so he’s tempting for most fantasy teams to use. His 4.07 ERA is his best trait, with projections and ERA estimators pointing to a mid-4.00 ERA talent. Additionally, his 1.43 WHIP has done as much damage as a 5.10 ERA.

He’s shown a little improvement over his last six starts with his walk rate down from 4.7 BB/9 to 2.8 BB/9.

I get the same feeling as I did with Burke, where I might roster him, but I don’t feel good about.

Relievers

Ronny Henriquez (7): Miami’s closer with some amazing stats (2.72 ERA, 3.17 xFIP, 1.16 WHIP, and 12.6 K/9).

Adrian Morejon (5): The lefty is being used in high-leverage spots with some great stats (1.79 ERA, 2.94 xFIP, 8.3 K/9, 0.82 WHIP). My only issue with Morejon is that, being a lefty, he’s likely behind righty Jason Adam for the closer’s role if Robert Suarez falters.

While the NFBC Main Event garners most of the attention, there are a handful of leagues with even larger entry fees ($2.5K to $15K). They are named “High Stakes Leagues,” and there are eleven of them. With so much money on the line, these fantasy managers try to gain any advantage. Most of the time, these managers will be a week or two ahead of everyone else on their adds. Here are the players and some information on the ones added in five or more leagues.

Batters

Casey Schmitt (9): I misread the situation with Schmitt. With Matt Chapman out, he starts every game at third base. I didn’t see much long-term sustainability, but I ignored Tyler Fitzgerald’s struggles, which got him demoted to AAA. Once Chapman returns, I expect Schmitt (a plus defender) to slide over to second base.

In 108 PA so far this season, Schmitt is batting .284/.364/.453 with 4 HR. The biggest difference for the 26-year-old compared to previous seasons is his .359 BABIP (.259 from ’23 to ’24). He’s hitting the ball harder with his avgEV up 2 mph and his HardHit% up 13% points. He’s trading off some Contact rate (76% to 73%) for the additional power.

Projections aren’t buying the higher BABIP and see a .240 AVG to .250 AVG going forward.

Giancarlo Stanton (8): With Stanton’s home run potential, the demand was going to be high. In the nine games since being recalled, Stanton, started in six of them as the designated hitter, but not three in a row.

In 25 PA so far, he’s batting .304/.360/.348 with a 36% K% (Contact% down from 68% to 65%), .500 BABIP, and 64% GB%. Additionally, his average bat speed is down from 81.2 mph last year to 79.7 mph this season.

He should be held for another week or so to see where his talent stabilizes.

Isaac Collins (8): The 27-year-old started in 10 of the last 11 games while batting .262/.366/.403 with 4 HR and 8 SB. The only stat that could be high is his .337 BABIP. Projections say it should be a .300 BABIP.

Even with a lower batting average, he’s still a solid add based on the playing time and talent.

Gary Sánchez (8): With several catchers getting hurt, Sánchez was one of the few available options. He’s never going to provide speed (career 6 SB) or batting average (career .224 AVG), but hit a decent number of homers.

Brady House (6): Nine straight starts at third base, but not much else (56 wRC+). I’m not sure how he’ll be fantasy relevant. He seems to be below league average in every trait.

Michael Toglia (5): He has started eight straight games since being recalled from AAA. Over those games, he’s batting .303/.343/.667 with 3 HR in 35 PA. No breakout is occurring with Toglia experiencing two better eight-game stretches last season.

The hope is that the team remembers this hot streak and allows him to keep starting.

David Hamilton (5): Hamilton can steal bases (12 SB in 112 PA), but little else (30 wRC+). He should hold down the job until Alex Bregman returns after the All-Star break.

It "looks like" Alex Bregman won't be back until after the All-Star break, Alex Cora said. So that would be July 18 at the earliest.

— Tim Healey (@timbhealey) June 25, 2025

When Bregman returns, Marcelo Mayer (4 HR, 91 wRC+) should move over and play second base.

Pedro Pagés (5): Again, with several catchers getting hurt, the bottom of the barrel was being scraped for options. Pagés provides some power (5 HR in 201 PA) but nothing else (.222 AVG, 0 SB).

Starters

Emmet Sheehan (10): The 25-year-old was great in his debut (4 IP, 6 K, 0 BB, and 1 ER). After the start, the team demoted him to AAA. It’s not obvious when he’ll return. Justin Wrobleski now throws strikes (2.5 BB/9) with ERA estimators in the mid-3.00 range.

Sheehan should be worth an add if a team can handle having him take up a roster spot.

Didier Fuentes (7): Before the 20-year-old righty made his Wednesday start, his stock was higher. The results from that first start were respectable (5 IP, 3 K, 1 BB, 6 H, and 4 ER), but his STUPH metrics are off the charts.

Then the Wednesday start happened (3 IP, 6 ER, 1 K, 0 BB, 2 HR). With the disaster, TheBot’s ERA estimator still values him as a 3.33 ERA talent. The Stuff+ values haven’t updated, but he had a 116 Pitching+ pointing to a 3.04 talent.

He attacks batters with his fastball (96 mph, 10% SwStr%), slider, and curve. The results on the slider and curve are worse than his fastball, but the STUPH metrics love both. It’s hard to nail down his value.

One issue is that he’s getting annihilated the second time through the order, likely because his secondary pitches aren’t working.

TTO: K-BB%, BABIP, xFIP, ERA
1st: 22%, .308, 3.26, 4.15
2nd: -6%, .500, 8.63, 27.00

I added him in several leagues, but wasn’t brave enough to start (thank the Spaghetti Monster). It’ll be interesting to see how the team handles him going forward.

Ryan Bergert (7): Most likely added for his start against the Nationals on Tuesday, where he rewarded them with 3 ER, 4 K, 3 BB, and 5 H in 3 IP.

Before the start, he was about as lucky as it could get with .233 BABIP, 0.7 HR/9, and 82% LOB%. For me, his 4.0 BB/9 would have been a sign to stay away, especially with his ERA estimators (4.73 xFIP, 4.63 SIERA) and STUPH values (4.22 botERA, 4.45 Pitching+ ERA) pointing to a mid-4.00 ERA arm.

Janson Junk (6): Junk was limited in how deep he went into games until the last outing (79 pitches). So far this season, he’s posted a 2.60 ERA (2.77 xFIP), 8.1 K/9, and 1.01 WHIP.

He’s been pitching backwards by throwing his slider (46% usage, 15% SwStr%) more than any other pitch. His four-seam has been solid with a 10% SwStr%.

The key for him to keep his value going forward is to limit the walks. He has just two in 27 IP. I expect some regression, but not a ton. His 29% Ball% points to 1.5 BB/9.

Logan Allen로건 (6): For me, his 1.50 WHIP (4.0 BB/9) is unrosterable. It does as much ratio damage as a 5.52 ERA. Fantasy managers added him for his two-step versus Toronto and St. Louis. In the first start, Allen was fine with 4 K, 2 BB, 4 ER, and 8 H in 5.2 IP. We’ll see how the second start goes.

Trevor Rogers (5): After struggling for several seasons to find the strike zone (4.1 BB/9, 1.56 WHIP last season), the 27-year-old is much improved with a 1.6 BB/9 (34% Ball, 2.5 equiv BB/9) so far this season. Additionally, his fastball velocity increased 2 mph (91.7 mph to 93.7 mph). Finally, he’s brought down the usage (24% to 17%) of this horrible sinker (37 botOvr, 78 Pitching+, 2% SwStr%).

The 1.62 ERA and 0.78 WHIP will regress (0.0 HR/9, .213 BABIP, 92% LOB%), but some signs indicate him being a high 3.00 ERA talent.

Justin Wrobleski (6): While a 63% LOB% has him with a 4.91 ERA, he’s been solid with a 3.23 xFIP and 4.32 botERA (difference likely from opponent quality). He has a 8.6 K/9, 2.5 BB/9, and 48% GB%. Starters with better numbers in all three categories (min 20 IP) are:

Nathan Eovaldi
Brandon Walter
Max Fried
Logan Webb

He should continue to get chances as long as he gets similar results.

Eric Lauer 라우어 (5): The .222 BABIP won’t last, but even with some regression, signs point to him being a streamable 4.00 ERA talent.

Jack Kochanowicz (5): Some brave souls are running out the 24-year-old righty for his two-step against Boston and Washington. He struggled in his first start with 1 K, 2 BB, 4 ER, and 6 H in 5.0 IP.

There is an argument that Kochanowicz is the worst of the league’s 73 qualified starters. Here is how he ranks in various categories.

Stat: Rank
K-BB%: 70th
ERA: 71st
WHIP: 73rd
xFIP: 65th

I think he was added because a website ranked him as the 89th best pitcher this week. In 15-teamers, 135 pitchers are rostered so deep, the 89th (of 394) guy seems reasonable. The issue is that those values are based on his production just this week. The higher chance for Strikeouts and Wins pushes him (and the other two-start guys) higher than they should be. Using season-long valuations, his projected ERA and WHIP do so much damage; he’s the 370th-ranked pitcher and will be a net negative for the week (usually 50 pitchers project as such).

Relievers

Orion Kerkering (8): In the week before FAAB ran, Kerkering got two Saves and looks to be sharing the closer’s role and possibly could be the closer.

Chris Martin (7): Martin is Texas’s best reliever, and he got a Save on Saturday. Then on Tuesday, he was brought in for the seventh inning when he faced three batters and allowed three home runs. Who knows his role.

Grant Taylor (6): The 23-year-old righty got the Save on Sunday, so the hope was that he’s now the White Sox’s closer. On Wednesday, he came in the seventh inning and threw two innings, getting a Hold. He’s for sure being used in high-leverage situations.

He attacks batters with a 99-mph fastball (23% SwStr%) and a cutter and curve. The STUPH models love the two secondaries, but the results haven’t been the best on them. He hasn’t generated one swing-and-miss on the curve yet.