Archive for Trevor Cahill

Continuing with our look at the RotoGraphs Reader Mock Draft, here’s a glance at Rounds 17-20.  Since risk is much less of a concern this far down in the draft, I’ll just highlight my favorite pick in the round followed up with some thoughts on some of the other selections. Read the rest of this entry »

With the regular season ending on a Wednesday, many leagues are having a 10-day week to end the year. Check your league’s rules to see how you are accounting for the last week! This list will assume the 10-day week.

Trevor Cahill – In 2010, Cahill lived a charmed life with a .236 BABIP. Fortune smiled upon Cahill once again as he began this year 6-0 with a .257 BABIP. But since May 15th, Cahill is 5-13 with a 5.33 ERA and a .318 BABIP. For the season, Cahill now has a 4.32 ERA and a .299 BABIP. And the only reason his ERA is that low is because of his home park, where Cahill’s ERA is over two and a half runs lower than his road mark. Cahill has one home and one road start, but his home game is against TEX. After handling the Rangers twice during his 6-0 start, Cahill has allowed 10 ER in 20 IP in his last three starts against them. Give Cahill a spot on the bench this week.

Edwin Jackson – By both FIP and xFIP, Jackson has pitched worse since his trade to the Cardinals but his results have been better, as he sports a 5-2 record with a 3.24 ERA in the National League. Jackson has enjoyed Busch Stadium, where he is 3-0 with a 2.41 ERA in six starts. Overall, he has eight Quality Starts in 10 games for St. Louis, with only a poor outing in Milwaukee where he allowed 4 HR dragging down his numbers. This week he gets home starts against the Mets and Cubs. Get Jackson into your lineup this week.

Mat Latos – While he has not pitched as well as last year, a 3.62 xFIP is still a good number and should have resulted in more than 7 Wins in 29 starts. In his last nine games, Latos has a 3.00 ERA with 15 BB and 55 Ks in 60 IP yet is only 2-4 in that span. Some might be scared off from starting Latos due to the road start in Colorado, but he has been decent in two starts this year in Coors (11 IP, 5 ER, .729 OPS against). Ride the hot hand and hope Latos breaks into the win column in one of his two starts this week.

Michael Pineda – After struggling through a rough patch right around the All-Star break in which he had a 7.64 ERA with 8 HR in 33 IP, Pineda has rebounded with four straight Quality Starts, with just 2 HR in 26 IP. The matchups are favorable for Pineda, as he has a road start in MIN and a home start versus OAK. The Twins and Athletics are the two bottom teams in the AL in HR. If you jumped off the bandwagon after his poor stretch, it’s time to get Pineda back in the lineup.

Javier Vazquez – When Vazquez followed up last year’s 5.32 ERA with a 3-6, 7.09 ERA start to 2011, it looked like he was done as a useful fantasy player, and perhaps as an MLB pitcher, too. But from mid-June forward, he has been a strong pitcher. In that span, covering 16 games and 101.2 IP, Vazquez has 18 BB, 93 Ks and 9 HR. In his rough stretch to start the year, Vazquez had 31 BB and 11 HR in 66 IP. On his May 15th start, Vazquez averaged 88.4 with his fastball and had just 3 swinging strikes in 90 pitches thrown. In his last outing, he averaged 91.3 with his fastball and had 10 swinging strikes in 113 pitches.

He’s a different pitcher now than he was earlier in the season. Vazquez has two home starts this week and he has a 3.61 xFIP with a 9.25 K/9 at Sun Life Stadium. And the pitching matchups are favorable, too. It all adds up to having Vazquez in the starting lineup.

Other scheduled two-start pitchers in Week 25 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Lee, Sabathia, Halladay, Haren, Kershaw, Shields, Weaver, Lincecum, Wilson, Kennedy, Greinke, Lester, D. Hudson, T. Hudson, Marcum, Carpenter, Bumgarner, Jimenez, E. Santana, Worley, Scherzer, Romero, G. Gonzalez, Garza, Fister, Beckett, Hellickson, Oswalt, W. Rodriguez, A. Sanchez, Vogelsong, Lewis, Kuroda, J. Garcia, Holland, Lohse, Nova, Chacin, Buehrle, Lilly, Niemann, Nolasco, Floyd, Ogando, Collmenter, Stauffer, Dickey, Colon, Porcello, Morrow, McCarthy, Luebke, Norris, Lowe, Humber, Harden, Capuano, Burnett, Lackey, Minor, Hughes, Myers, Bailey, Davis, Carmona, Morton, Wells, Karstens, Arroyo, Britton, Westbrook, Vargas, Pavano, Cecil, Lannan, Guthrie, Alvarez, Surkamp, Narveson, Pelfrey, Pineiro, Volquez, Miley, Eveland, Williams, White, Penny, Paulino, Beavan, Huff, Hunter, Millwood, Sosa, Happ, Delgado, Volstad, Wang, LeBlanc, Simon, Lopez, Gomez, Furbush, Slowey, Ohlendorf, Milone, Cook, Swarzak, McGowan, Hendriks, Diamond, Coleman, Schwinden, Axelrod.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 23 pitchers and how they fared.

Collmenter – Advised to sit. 6 Ks, 6.10 ERA, 1.452 WHIP, 10.1 IP, 7 ER
Garcia – Advised to start. 4 Ks, 14.09 ERA, 2.478 WHIP, 7.2 IP, 12 ER
Harden – Advised to sit. 10 Ks, 7.20 ERA, 1.800 WHIP, 5 IP, 4 ER
Vazquez – Advised to start. 2 W, 14 Ks, 0.69 ERA, 0.846 WHIP, 14 IP, 3 ER
Willis – Advised to start. 8 Ks, 5.14 ERA, 1.571 WHIP, 7 IP, 4 ER

Here is the latest update to Week 14 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update: Verlander, Pineda, Cahill, Chacin

Pitchers no longer scheduled for two starts: Scherzer, Dempster, Zambrano, Moscoso, Cook.

Let’s take a look at Trevor Cahill. Last year Cahill had an outstanding season with 18 Wins and a 2.97 ERA but many pegged him as overvalued as his xFIP was 3.99 and he had a 4.19 FIP. The reason for the big differences was his .236 BABIP, the lowest mark of any qualified starting pitcher in 2010.

Also adding to the concern was a sub-par 5.40 K/9 and above-average 76.5 percent strand rate.

So, while many were expecting Cahill to crash and burn, he started out 2011 right where he left off last season. After 10 starts he had a 6-1 record and a 1.79 ERA. And his BABIP? It stood at a .259 mark. Perhaps the most surprising thing was that Cahill had 52 Ks in 65.1 IP. He was a star in all four starting pitching categories.

And then the wheels came off. In his last eight starts, Cahill is 2-5 with a 5.36 ERA. While his K rate was still above 2010, it slipped from earlier in the season, as he had 31 Ks in 47 IP. But the drop in strikeouts was nothing compared to the extra baserunners. Cahill saw his BABIP balloon to .315 and he allowed 79 men to reach base.

For the season his BB/9 sits at 3.85, nearly a full walk higher than last year’s rate. His WHIP, which checked in at 1.11 a year ago and was 1.10 after 10 starts, now is at 1.34 for the year. Cahill’s strand rate is almost exactly the same from 2010, but more runners on base means more runners crossing the plate.

Cahill still has a very respectable 3.28 ERA and both his FIP (3.84) and xFIP (3.66) are lower than what they were in 2010. So the question for fantasy players is: Was this the regression that was expected and is Cahill a 3.25-3.50 ERA-type pitcher, or is there still more correction to come?

Pitch Type Values show his breaking pitches essentially matching what he did in 2010 but the results from his fastball are just not there. In 2010, Cahill had a wFB of 27.7 while this year it checks in at just 1.4 for the year. On a per 100 pitches basis last year his fastball was at 1.43 (the fourth-best mark in the majors) and this year at 0.13 it’s essentially average.

Last year Cahill averaged 90.4 with his fastball and this year it checks in more than a full mph slower at 89.0. In his April 17th start against the Tigers, when he had 9 Ks in 8 IP, Cahill averaged 90.1 with his fastball. In his last start against the Marlins on June 30th, his average fastball velocity was just 87.4 mph.

A drop of three mph is significant and it is little wonder his fastball has not had the same success as a season ago. Until Cahill can recover that velocity, he is a risky fantasy play.

Last week Gavin Floyd was examined on Sunday night. He threw 14 IP and allowed 13 H, 3 BB and 8 Ks and was 0-1 for the week.

Here is the latest update to Week 11 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update: Cahill, Jakubauskas

Pitchers no longer scheduled for two starts: Britton, Outman.

Let’s take a look at Trevor Cahill. Last year Cahill was an 18-game winner thanks in large part to having a .236 BABIP, the lowest mark among qualified starters. Cahill’s xFIP (3.99) was a full run higher than his ERA (2.97) and his FIP (4.19) was even higher. With an unimpressive strikeout rate of 5.40 K/9, many were calling for Cahill to be one of 2011’s biggest disappointments.

But after a start to 2011 that rivaled what he did last season, Cahill has hit hard times. He started the year 6-0 with a 1.72 ERA. Since then he’s 0-4 with a 5.35 ERA. His control has left him, as he’s allowed 18 BB in 35.1 IP in that span. Also he’s run into trouble with the gopher ball, having permitted 6 HR in that stretch. And even his hit rate has taken it on the chin, as he has a .324 BABIP.

Overall, Cahill’s xFIP is better this year (3.49) than it was in 2010 (3.99). But you won’t find any fantasy owner as enthusiastic about Cahill as his owners were in 2010. The good news for Cahill this week is that he has two home starts. While he has a 4.18 ERA in eight road starts, Cahill sports a 2.01 mark in six games at McAfee Coliseum.

But even at home, he’s allowed 14 hits in his last 13.2 IP. Cahill is scuffling all the way around right now.

Last week we looked at Tyler Chatwood. His two starts this week ended with 10.2 IP, 9 ER, 10 Ks and a 1.688 WHIP.

Continuing this series of comparing FanGraphs Points league scoring to traditional scoring, we’ll begin looking today at pitching.  To start, I decided to look at a traditional points scoring system compared to the ottoneu points scoring system.  There is no apparent “standard” fantasy points system, but I chose the points scoring used at CBSSportsline as my comparison, as it seems fairly typical of systems you see out “in the wild.”  Let’s start with a list of the top-10 pitchers by their system in the 2010 season:

For reference, I also included their rank according to total FanGraphs Points.  Overall, it doesn’t look that different, right?  The top three are identical, and most of the top-10 are ranked similarly in both systems.  There are two pitchers who had a ranking disparty of at least 10 spots, however: David Price and Tim Hudson.

Read the rest of this entry »

Trevor Cahill was supposed to become a premier starting pitcher. Oakland’s second-round pick in the ’06 draft punched out around ten batters per nine innings in the minors, compelled opponents to chop the ball into the dirt when they managed to make contact, and was dubbed the 11th-best prospect in the game by Baseball America prior to 2009. Last year, Cahill sliced his ERA from 4.63 during his rookie season to a svelte 2.97.

Entering 2011, fantasy owners have anointed Cahill as an elite option — MockDraftCentral shows he’s being drafted just slightly after the likes of Josh Johnson, Tommy Hanson, and Francisco Liriano. While Cahill undoubtedly made progress last year, the gap between his perceived acedom and actual performance might leave those shelling out a top pick with a sour taste in their mouths.

Cahill did make across-the-board improvements from 2009 to 2010. While not exactly hearkening back to those high-K days on the farm, Cahill’s strikeout per plate appearance rate climbed from 11.6% to 15.1% (18.2% MLB average). He also issued fewer free passes, paring his BB/PA total from 9.3% to 8.1% (8.7% MLB average).

The right-hander’s ground ball rate, 47.8% during his rookie season, shot up to 56%. That was fifth-highest among qualified starting pitchers, trailing just Tim Hudson, Justin Masterson, Derek Lowe and Jake Westbrook. Like those guys, Cahill’s sinker was the root cause: he got a grounder 62.1% of the time he threw the pitch, up from a MLB average 52% in 2009.

With more K’s, fewer walks and bushels of grounders, Cahill’s Expected Fielding Independent Pitching (xFIP) fell from 4.92 to 4.11. Much better, but nowhere near his actual sub-three ERA. The 1.14 run divide between Cahill’s xFIP and ERA was fourth-largest among qualified starters:

Cahill was able to outperform his peripherals due in large part to a .236 batting average on balls in play, lowest among all qualified starters. He had .153 BABIP on ground balls, compared to a .231 American League average and a .205 BABIP for all A’s pitchers.

It’s true, the 23-year-old has some built-in advantages that other pitcher’s don’t. The Coliseum suppresses offense, and the Athletics were a superb defensive team last year. Per Ultimate Zone Rating, The A’s saved about 39 runs more than an average squad in 2010. Josh Willingham aside, Oakland will again feature slick D in 2011. But even accounting for those factors doesn’t wipe away Cahill’s ERA/xFIP split.

According to Baseball-Reference’s Play Index Tool (details here), Cahill would have surrendered nine more earned runs last year if he had pitched in a neutral offensive environment in the AL instead of The Coliseum. As mentioned above, the Athletics’ D saved about 39 runs according to UZR. If we assume that Cahill got a defensive boost proportionate to the number of innings he pitched out of Oakland’s total (196.2 out of 1,431.2), then Cahill’s teammates saved him a little more than five runs.

So, Cahill’s ballpark and defense saved him around 14 runs total. In a neutral park behind an average defensive team, his ERA would have been about 3.60. Put another way, the Coliseum and Oakland’s defense explain about six-tenths of a run of the 1.14 run difference between Cahill’s ERA and xFIP. However, that still leaves a half-run gap that looks to be the product of good fortune on balls in play, above and beyond what could be expected even with a pitcher’s park and rangy fielders.

For 2011, PECOTA and Oliver project an ERA in the 3.60-3.70 range, while ZiPS is less bullish:

PECOTA: 190 IP, 6.1 K/9, 3.6 BB/9, 0.9 HR/9, 3.57 ERA
Oliver: 185 IP, 5.7 K/9, 3.3 BB/9, 1 HR/9, 3.68 ERA
ZiPS: 195 IP, 5.5 K/9, 3.1 BB/9, 1.1 HR/9, 4.07 ERA

Cahill’s in his early twenties, has upside, and benefits from both a home park that saps bats and a strong defense unit behind him. That being said, he’s not yet the ace that his 2010 ERA suggests. He could get to that level one day, but drafting him as though he’s already there is a recipe for disappointment.

Here is the last-minute look at the two-start pitchers for Week 18. First the starters who you may be on the fence about putting into your lineup:

Trevor Cahill – Yes, his peripherals do not match his ERA, thanks mainly to his league-leading .213 BABIP. But he has a 2.19 ERA in eight games at McAfee Coliseum this week and Cahill has two home starts this period, including one against the Royals. Continue to ride Cahill this week.

Livan Hernandez – No one figured Hernandez would be able to keep it up this late in the season. But thanks to his lowest BABIP (.282) in six years and his lowest HR/FB rate (5.4%) since we have the data in 2002, Hernandez has given the Nationals a chance to win each time he pitches. But the veteran has done much better at home this season, where he has an ERA a full run lower than his road mark. With Hernandez and the Nationals having two West Coast road games this week, bench Hernandez for this period.

Derek Lowe – In his last six starts, Lowe is 1-4 with a 5.03 ERA. Even more surprising is that Lowe is having trouble with the gopher ball, having allowed 6 HR in 34 IP in this stretch. While Lowe does have two home starts this week, his ERA at Turner Field is 4.15 for the season. Move him to the bench until he works his way out of his current funk.

Brett Myers – A pitcher with a lifetime 3.89 xFIP, Myers has a 3.78 mark in the category in 2010. However, his ERA is 68 points beneath that mark, which helped earn Myers a contract extension from the Astros. The veteran has really enjoyed pitching in Minute Maid Park this year, where he is 6-0 with a 2.29 ERA. With two road starts this week, give Myers a spot on the bench.

Jason Vargas – Poor run support has hurt Vargas all year long, but especially in his last nine starts. Only once in that span did the Mariners provide him with more than three runs. But the lefty has given Seattle a chance to win on a regular basis this year. And at Safeco Field he is 5-2 with a 2.23 ERA. Vargas has two home starts, so make sure to activate him this week.

Other scheduled two-start pitchers in Week 18 are listed below. Please remember that these are projected pitchers and changes can and will happen during the week.

Halladay, J. Santana, T. Hudson, Gallardo, Pavano, Latos, Lackey, Lewis, Burnett, Beckett, Lilly, J. Sanchez, Buehrle, Kuroda, Richard, Morrow, Wood, Carmona, Saunders, Wells, Westbrook, Duensing, Porcello, Hellickson, Guthrie, Olsen, Cook, Maholm, Lopez, Bannister, Ohlendorf, Bell, West.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 16 pitchers and how they fared.

Dickey – Advised to start. 2.13 ERA, 9 Ks, 0.868 WHIP (2 starts)
Hunter – Advised to start. 2 W, 2.03 ERA, 4 Ks, 0.675 WHIP (2)
Jurrjens – Advised to start. W, 3.21 ERA, 13 Ks, 1.143 WHIP (2)
Pineiro – Advised to sit. 9.00 ERA, 5 Ks, 2.167 WHIP (1)
W. Rodriguez – Advised to start. 2 W, 3.46 ERA, 9 Ks, 0.923 WHIP (2)

Here is the latest update to Week 14 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

MIN – Carl Pavano
OAK – Trevor Cahill
WAS – Livan Hernandez
SEA – Erik Bedard
DET – Andrew Oliver
CIN – Travis Wood

Pitchers no longer scheduled for two starts

MIN – Kevin Slowey
DET – Armando Galarraga
MIL – David Bush
CIN – Edinson Volquez
SEA – Ryan Rowland-Smith
WAS – J.D. Martin

Pavano has hurled five straight Quality Starts and has gone 4-0 in that stretch. Both his FIP and xFIP are right in line with his 2009 numbers, but Pavano has seen his ERA drop from 5.10 last year to 3.30 in 2010. He’s been lucky with a .261 BABIP but he has also upped his GB% to 47.6 percent, his highest since 2005.

Cahill has a 2.24 K/BB ratio, up from 1.25 a season ago. While both his FIP and xFIP show a pitcher around a 4.00 ERA, Cahill’s actual mark is 2.74. He beat both his FIP and xFIP in 2009 and may turn into the rare pitcher who can do it on a consistent basis. A 54.3 GB% certainly helps and a .232 BABIP also holds down Cahill’s overall numbers.

Hernandez continues to confound the experts, who predict him to collapse virtually every outing. One thing that Hernandez does exceptionally well is take advantage of his home ballpark. He is 4-1 with a 1.75 ERA and a 1.135 WHIP in Nationals Park. On the road Hernandez is 2-3 with a 4.70 ERA and a 1.432 WHIP. This week he has home starts against the Padres and Giants.

Bedard is slated to come off the DL and make his 2010 season debut. He is trying to make it back from labrum surgery and has not pitched in the majors since July 25th of last year. Assuming no further setbacks, Bedard will get two home starts, but will have to square off against Zack Greinke and C.C. Sabathia.

Oliver was a second-round draft pick in 2009. He started his professional career in Double-A Erie this year and went 6-4 with a 3.61 ERA. In 77.1 IP, he had 70 Ks and 25 BB. Oliver has pitched well in his two starts for the Tigers but has yet to come away with a Win. A fastball-slider pitcher, Oliver has averaged 93.5 with his heater so far but his success will rise or fall with his breaking pitch.

Wood went 13-5 between Double and Triple-A last year and was 5-6 with a 3.12 ERA this year at Louisville. He made his major league debut July 1st against the Cubs and turned in a Quality Start, as he allowed just 2 ER in 7 IP but came away with a no-decision. Wood averaged 90.4 with his fastball but profiles as more of a finesse pitcher, as he also throws a cutter, change, slider and curve.

Jose Reyes, Mets

After missing the majority of the 2009 season with a hamstring injury and then being reduced to spectator status with a thyroid condition in early April of 2010, Reyes was understandably rusty at the plate. The switch-hitting speedster posted a .285 wOBA and a .088 Isolated Power in April, and slogged through a May in which he put up a .311 wOBA and a .112 ISO. But in June, Reyes has heated up — a .403 wOBA and a .220 ISO. His season line has climbed to .279/.323/.420, with a .335 wOBA. The 27-year-old has also swiped 19 bases in 21 attempts.

Reyes’ turnaround has been fueled by fewer swings on outside pitches, more contact and a sinking infield/fly ball rate:

ZiPS projects a .288/.348/.446 rest-of-season line, with a .359 wOBA. Those who gambled on Reyes over the winter (and held onto him after his rough start) are being handsomely rewarded.

Trevor Cahill, Athletics

Last season, Cahill was jumped to the big leagues as a 21-year-old with minimal experience above A-Ball. As such, he kicked and flailed to keep his head above water at the highest level. Cahill finished his rookie year with 4.53 K/9, 3.63 BB/9, a 47.8 GB% and a 4.92 xFIP. While no stud against same-handed hitters (4.53 xFIP), Oakland’s second-round pick in the 2006 draft was lashed by lefties for a 5.31 xFIP.

Given Cahill’s impressive minor league resume (including a career 9.9 K/9 and a 58.6 GB%) and prospect pedigree (Baseball America ranked him as the 11th-best prospect prior to ’09), he was expected to make considerable progress with more major league experience. And he’s on his way — in 2010, Cahill has whiffed 6.24 batters per nine innings, walked 2.88 per nine and has induced grounders 53.3%. His 4.02 xFIP (3.88 versus lefties) isn’t close to his pristine 2.88 ERA (he’s not gonna keep that .235 BABIP all season long), but Cahill is showing across-the-board improvement.

His swinging strike rate is 7.9%, up from 7.4% last season (8.3% MLB average). Cahill’s contact rate has decreased to 81.1% from 82.1% in ’09 (81% MLB average), and his outside swing percentage is comfortably above the big league average after coming in well below that level as a rookie. He got batters to chase off the plate just 21.6% last season (25.1% MLB average), but opponents have gone fishin’ 29.2% in 2010 (28.4% MLB average).

According to Pitch F/X data from TexasLeaguers.com, Cahill has marginally increased the whiff rate on his fastball (4.9% this season, compared to 4.6% in ’09 and the 6% MLB average). But his secondary stuff is fooling hitters more — Cahill’s getting whiffs 14% of the time that he spins a breaking ball, up from 7.3% last year and above the MLB average of about 13%. His changeup is getting a whiff 15.9% in 2010 after posting a 13.6% rate in ’09 (12.6% MLB average). Why is this guy still on the waiver wire in 60% of Yahoo leagues?

Todd Helton, Rockies

We chronicled Helton’s power outage last month, and things haven’t improved for the 36-year-old since then. He’s got a .250/.344/.318 triple-slash on the season, with a .068 ISO. That’s Jason Kendall/David Eckstein territory there. He has been bullied by fastballs — Helton hit heaters for a +0.99 runs/100 value from 2007-2009, but he’s down to -0.62 per 100 this season. Once you adjust for the Coors assist that Helton receives, his hitting has been 20 percent worse than the league average (80 wRC+). It’s no surprise, then, that the singles-hitting first baseman has been sub-replacement-level (-0.2 WAR).

Trying to figure out whether a player is “done” is often a fool’s errand — see David Ortiz — but Helton’s hitting with little authority, struggling to fend of fastballs and putting the ball in play more to left and center field, with ghastly results. At the very least, it’s not looking good.

Brad Bergesen, Orioles

The 24-year-old sinker/slider pitcher shouldn’t have been expected to replicate his 2009 season, as there was nearly a full run separating his ERA (3.43) and xFIP (4.42). Bergesen garnered a reputation in the minors for pounding the strike zone (1.6 BB/9 on the farm) and keeping the ball down (52.6 GB%), and he continued to limit free passes and fly ball balls in the majors (2.34 BB/9, 50.1 GB% with the O’s in ’09). However, Bergesen missed few bats in the minors (5.8 K/9) and whiffed just 4.74 per nine during his rookie year. His BABIP (.289), strand rate (75.2%) and home run per fly ball rate (8.3%) all figured to climb in 2010.

However, instead of regressing to a mid-four ERA-type pitcher, Bergesen has been the AL’s answer to John Lannan this season. In 58 innings, Bergesen has just 2.17 K/9, 3.1 BB/9, a 50.2 GB% and a 5.90 xFIP. That K rate is by far the lowest in the majors among pitchers tossing 50+ frames. His contact rates were high last season, but they’re untenable this year given just average control.

Bergesen is getting swinging strikes 3.4%, compared to 6.4% in ’09. His overall contact rate has spiked to 92.2% from last season’s 85.5%. On pitches within the strike zone, batters are connecting an astounding 97.7% (91.2% last year, 88% MLB average). That’s the highest rate of in-zone contact in the majors. Bergesen’s fastball didn’t get many whiffs last year (3.5%), but that figure is down to 2.4% this season. His slider (12.2% in ’09, 8.3% in ’10) and changeup (6.9% in ’09, 3.8% in ’10) are also getting fewer whiffs. With good control, ground ball tendencies and a mediocre K rate, Bergesen can be of use to the O’s. With OK control, ground ball proclivities and an abysmal K rate, he’s a batting practice pitcher.

Here is the latest update to Week 11 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

PHI – Roy Halladay
SDP – Jon Garland
DET – Max Scherzer
OAK – Trevor Cahill
SEA – Luke French
STL – Jeff Suppan

Pitchers from Friday no longer scheduled for two starts

OAK – Dallas Braden
DET – Rick Porcello
PHI – Kyle Kendrick (much to the dismay of Phillies Red)
PIT – Zach Duke
SEA – Ian Snell

Halladay has a 1.96 ERA and four losses. The losses have been two that were deserved (12.2 IP, 11 ER) and two of the hard-luck variety (17 IP, 3 ER). In his first start, Halladay renews acquaintances with the New York Yankees, against whom he is 18-6 with a 2.84 ERA lifetime. In his second start, Halladay goes up against the Twins, a team he is 8-1 lifetime against.

Garland has given up 9 ER in his last 13 IP and picked up back-to-back losses for the first time since his first two decisions of the year. Still, his ERA is a nifty 2.84, even if it is a run and a half lower than his xFIP. Garland gets home starts this week against Toronto and Baltimore. This year in Petco, Garland has a 1.15 ERA in 39 IP.

Scherzer followed up his 14-strikeout performance with a mediocre effort, but in his last outing he went 7.1 IP, allowed 3 ER, 1 BB and had 7 Ks. He gets two home starts this week, including a game against his old Diamondbacks teammates at the end of the week.

Cahill is second on the A’s with 5 W and has picked up a victory in four of his last five starts. He has pitched a Quality Start in each of his last six games, including his last outing when he went a season-high 8 IP and permitted just 1 ER. Cahill is succeeding despite a 4.85 K/9 and a 1.58 K/BB. He has a normal HR/FB rate and is excelling thanks to a .235 BABIP and a 77.3 strand rate.

French is a soft-tossing lefty acquired by the Mariners in the Jarrod Washburn deal at last year’s trade deadline. His best pitch is his changeup and he also complements his 87.7 mph fastball with a slider. A flyball pitcher, French has very little margin for error. He has a road start in St. Louis and a matchup against the Reds this week.

Suppan is back with the Cardinals, hoping to recapture the form that earned him a $42 million contract following the 2006 season. In his three previous years with St. Louis, Suppan won 44 games and had a 3.95 ERA. In the last three-plus years with the Brewers, Suppan notched 29 Wins and had a 5.08 ERA. In 15 games with the Brewers this season, Suppan had a .399 BABIP.