Archive for Jon Garland

In standard drafts, the late round flyers are some of my favorite picks because on the one hand they “cost” you extremely little and on the other, there’s always the chance that you’ve picked up a gem on the cheap. Position battles are perfect spots to look for hidden value because many managers aren’t willing to float a pick for someone without a regular gig. With that in mind, there are a few starting pitching battles which might actually feature arms worth rostering.

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When I look at the Seattle Mariners projected pitching rotation, the 1987 Chicago Bulls leap to mind. Except Felix Hernandez really doesn’t even have a Charles Oakley behind him. And I guess that makes Joe Saunders Dave Corzine. Two sentences and a digression already. The fact is, the Seattle Mariners have a bonafide star, and then they have what amount to a gaggle of #4 starters and then a handful of question marks.

I don’t need to tell you much about Felix Hernandez. I have a suspicion that this whole MRI-elbowgate thing relative to his record-setting contract might move him down a slot or two for the suspicious type. And yes, I’ll be curious about his velocity in Spring Training. But chances are, you’ll be able to comfortably hang your hat on The King to carry your staff should you be fortunate enough to procure his services. From there, it gets kind of interesting.

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Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 7.

Jon Garland – After getting roughed up in his first start of the season, Garland has hurled four straight Quality Starts. One thing especially interesting about Garland this year is his batted ball profile. Typically a ground ball pitcher, Garland set a career-high with a 51.9 GB% last year. After five games in 2011, he has a career-low 36.8 GB%. Yet his HR/9 of 1.13 is essentially his career average. He has a home start against the Brewers and then goes on the road for his first start in U.S. Cellular since leaving the White Sox after the 2007 season. The Brewers are less potent on the road (.609 OPS) than they are at home (.852 OPS) and the White Sox are a below-average offensive team this year, so see if Garland is available in your league to stream this week.

Matt Garza – The overall fantasy numbers (strikeouts excepted) are nothing special for Garza this year but he has been pitching much better than his record shows. His xFIP is two full runs lower than his ERA and his FIP is even better. In his last five games, Garza has four Quality Starts and a 2.90 ERA. The matchups are not overly favorable to Garza this week, with two road starts, including one in an AL park, but he has been pitching well so do not be afraid to put him in your lineup this week.

Ubaldo Jimenez – Fantasy leaguers still consider Jimenez a must-start after last year’s sterling performance. But the truth is that Jimenez has not been good so far in 2011. It looked like he might be finally turning the corner with his start against the Giants in the first week in May but then he failed to get out of the fourth inning last time out against the Mets. His K/9 is better than last season and his BABIP is virtually identical to 2010. But Jimenez has a 6.67 BB/9 and is being victimized by the long ball, with 4 HR in 29.2 IP. He needs a spot on your bench until he shows something more.

Rick Porcello – The beginning of 2011 looked ugly for Porcello, who allowed 10 ER in 10 IP, with 4 BB and 6 Ks. But since then he’s yet to allow more than 2 ER in a start and has a 3.0 K/BB ratio, with 21 Ks in 31.2 IP. His FIP and xFIP are both close to his actual ERA of 3.67. Porcello is throwing more changeups this year but otherwise appears the same pitcher he’s typically been. It’s just that the results are better. With one home start and an Interleague game in Pittsburgh, the matchups are decent enough for him this week, so get him in your lineup.

Edinson Volquez – First off, if you have not already read it, immediately check out Cistulli’s piece on Volquez, which helps explain why a guy with great stuff is getting horrible results. Unfortunately, while there may be some reason for optimism for Volquez, it’s hard to get excited about a guy with a walk rate that high. Combine it with an elevated HR rate and it adds up to a guy who should be on your bench at this point in time.

Other scheduled two-start pitchers in Week 7 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

F. Hernandez, Lee, Hanson, Price, Johnson, J. Garcia, Cain, Shields, Marcum, Masterson, G. Gonzalez, Anderson, Burnett, Nolasco, J. Sanchez, D. Hudson, Kuroda, Britton, Lewis, W. Rodriguez, Jackson, Lowe, Baker, Myers, Bailey, Stauffer, Zimmermann, Wolf, Duensing, Drabek, Lackey, Pineiro, Oswalt, Nova, Harrison, Pelfrey, Richard, Matsuzaka, Morton, Niese, Vargas, Westbrook, Coke, Litsch, Chatwood, Maholm, Lannan, Carrasco, Tillman, Galarraga, O’Sullivan, Mazzaro, Coleman, Mortensen.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 5 pitchers and how they fared.

Dickey – Advised to start. 4 Ks, 6.23 ERA, 1.539 WHIP, 13 IP, 9 ER
Hernandez – Advised to start. 5 Ks, 7.94 ERA, 2.118 WHIP, 11.1 IP, 10 ER
Jurrjens – Advised to start. 2 W, 6 Ks, 1.93 ERA, 1.143 WHIP, 14 IP, 3 ER
Leake – Advised to start. 5 Ks, 17.18 ERA, 2.182 WHIP, 3.2 IP, 7 ER
Tomlin – Advised to sit. 5 Ks, 2.35 ERA, 0.391 WHIP, 7.2 IP, 2 ER

Here is the last-minute look at the two-start pitchers for Week 24. First the starters who you may be on the fence about putting into your lineup:

R.A. Dickey – Those who have waited all year for Dickey to turn back into a pumpkin have been disappointed. After a bad start against the Cubs in Wrigley, Dickey rebounded to post his 16th Quality Start of the year in his last outing. He gets two home starts this week. Dickey is 6-1 with a 1.85 ERA in Citi Field this year. Make sure he is active.

Barry Enright – Normally a K rate under 5.00 and a LOB% of 86.9 percent is something to run away from screaming. But at this point of the year when fantasy owners are jockeying for a money spot, you have to ride the hot hand. Enright has two road starts this week and this year away from Chase Field he is 2-0 with a 2.17 ERA in five starts. A small sample for sure, but he also gets to face a struggling Bronson Arroyo and the Pirates. Get him in your lineup.

Jon Garland – All season long Garland has been a pretty good pitcher at home and only so-so on the road. But in his last three games, all in Petco, Garland is 0-3 with a 6.19 ERA. This week he has road starts in Colorado and in St. Louis against Adam Wainwright. This looks like a good week to put Garland on the bench.

Daniel Hudson – In eight games for the Diamondbacks, Hudson has turned in eight Quality Starts. The FB% is still higher than one might hope for, but Hudson does have 20.3 IFFB% in the National League. His strikeouts have been up and down with the Diamondbacks, but Hudson has given owners strong ERA, Wins and WHIP numbers. Ride the hot hand and have Hudson as a starter this week.

Chris Narveson – The overall numbers look ugly but Narveson is on a nice little hot streak recently. In his last seven games, he is 3-0 with a 3.38 ERA. Narveson has 35 Ks and 12 BB in his last 40 IP. After struggling with the gopher ball earlier in the year, Narveson has allowed just 3 HR in his last seven games and this week faces the Giants and Astros, with the latter team having hit the fewest HR in the National League this year. Get Narveson active this week.

Other scheduled two-start pitchers in Week 24 are listed below. Please remember that these are projected pitchers and changes can and will happen during the week.

Lester, Wainwright, Price, Liriano, Kershaw, Myers, J. Garcia, Danks, Arroyo, Matsuzaka, Zito, Lowe, Blanton, Duensing, Wood, Fister, Kazmir, Silva, McDonald, Duke, Maya, Francis, Luebke, Gee, Tomlin, Hochevar, A. Miller.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 22 pitchers and how they fared.

de la Rosa – Advised to sit. W, 2.08 ERA, 13 Ks, 1.231 WHIP (2 starts)
Duensing – Advised to start. W, 1.04 ERA, 2 Ks, 1.731 WHIP (2)
Happ – Advised to sit. 2 W, 1.13 ERA, 11 Ks, 0.688 WHIP (2)
Wolf – Advised to start. W, 3.68 ERA, 5 Ks, 1.886 WHIP (2)
Zambrano – Advised to start. 2 W, 1.46 ERA, 15 Ks, 1.135 WHIP (2)

Here is the last-minute look at the two-start pitchers for Week 17. First the starters who you may be on the fence about putting into your lineup:

Jorge de la Rosa – After being lit up in his first two outings since missing two-and-a-half months with a finger injury, de la Rosa had a strong outing his last start, going 6 IP with 8 Ks in a no-decision. With home starts against the Pirates and Cubs, look for de la Rosa to bounce back into the win column this week.

Jon Garland – Regression has hit for Garland, as the early-season ERA which hovered around 2.00 is now up to 3.61, thanks to back-to-back month of ERAs over 5. But Garland still enjoys a big home/road split. He is 5-1 with a 2.51 ERA at Petco, where has both of his starts this week. Get Garland off the bench and into your lineup.

Jonathon Niese – In his last three starts, Niese has a 3.20 ERA with 18 Ks in 19.2 IP but is 0-2. He has had some gopher ball troubles in that span, allowing 5 HR during that stretch. But he has two home outings, where he has allowed just 4 HR in 55.2 IP. Niese has been pitching very well, and if he can avoid serving up homers, he should be able to come away with a Win this week to support his strong showing in the other categories.

Max Scherzer – Since returning to the majors on May 30th, Scherzer is 6-3 with a 2.54 ERA with 74 Ks in 63.2 IP. However, all three of his losses in that span have come on the road, where he has both starts this week. With visits to Tampa Bay and Boston on tap for Scherzer, you may want to remove him from your lineup if you have a reasonable alternative.

Carlos Silva – On July 6th, Silva picked up the win to up his record to 9-2 with a 2.96 ERA. But in his last two starts (one home, one road) he has allowed 11 ER in 2.1 IP, raising his ERA nearly a full run, no easy feat in the middle of July. Silva has had trouble with the gopher ball this year on the road, where he has allowed 5 HR in 42.2 IP, which has led to a 4.22 ERA away from Wrigley. This week he goes to Colorado and Houston. It does not seem like the week for Silva to get back on track, so keep him on the bench this week.

Other scheduled two-start pitchers in Week 17 are listed below. Please remember that these are projected pitchers and changes can and will happen during the week.
F. Hernandez, J. Johnson, Sabathia, Greinke, Liriano, Danks, Lee, Cain, Strasburg, Hamels, Nolasco, Weaver, Hanson, Garza, Vazquez, Floyd, Zito, Billingsley, Buchholz, J. Garica, Shields, Pineiro, Arroyo, Hammel, Wolf, G. Gonzalez, Blanton, Westbrook, Millwood, Duke, Chen, R. Lopez, Bergesen, Rowland-Smith, Wright.

Because of the All-Star break and no two-start pitchers, there is no update on how my picks went two weeks ago.

Here is the latest update to Week 11 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

PHI – Roy Halladay
SDP – Jon Garland
DET – Max Scherzer
OAK – Trevor Cahill
SEA – Luke French
STL – Jeff Suppan

Pitchers from Friday no longer scheduled for two starts

OAK – Dallas Braden
DET – Rick Porcello
PHI – Kyle Kendrick (much to the dismay of Phillies Red)
PIT – Zach Duke
SEA – Ian Snell

Halladay has a 1.96 ERA and four losses. The losses have been two that were deserved (12.2 IP, 11 ER) and two of the hard-luck variety (17 IP, 3 ER). In his first start, Halladay renews acquaintances with the New York Yankees, against whom he is 18-6 with a 2.84 ERA lifetime. In his second start, Halladay goes up against the Twins, a team he is 8-1 lifetime against.

Garland has given up 9 ER in his last 13 IP and picked up back-to-back losses for the first time since his first two decisions of the year. Still, his ERA is a nifty 2.84, even if it is a run and a half lower than his xFIP. Garland gets home starts this week against Toronto and Baltimore. This year in Petco, Garland has a 1.15 ERA in 39 IP.

Scherzer followed up his 14-strikeout performance with a mediocre effort, but in his last outing he went 7.1 IP, allowed 3 ER, 1 BB and had 7 Ks. He gets two home starts this week, including a game against his old Diamondbacks teammates at the end of the week.

Cahill is second on the A’s with 5 W and has picked up a victory in four of his last five starts. He has pitched a Quality Start in each of his last six games, including his last outing when he went a season-high 8 IP and permitted just 1 ER. Cahill is succeeding despite a 4.85 K/9 and a 1.58 K/BB. He has a normal HR/FB rate and is excelling thanks to a .235 BABIP and a 77.3 strand rate.

French is a soft-tossing lefty acquired by the Mariners in the Jarrod Washburn deal at last year’s trade deadline. His best pitch is his changeup and he also complements his 87.7 mph fastball with a slider. A flyball pitcher, French has very little margin for error. He has a road start in St. Louis and a matchup against the Reds this week.

Suppan is back with the Cardinals, hoping to recapture the form that earned him a $42 million contract following the 2006 season. In his three previous years with St. Louis, Suppan won 44 games and had a 3.95 ERA. In the last three-plus years with the Brewers, Suppan notched 29 Wins and had a 5.08 ERA. In 15 games with the Brewers this season, Suppan had a .399 BABIP.

Earlier today, in Part I of the series, I published a chart of 34 pitchers who had a difference of 0.50 or greater between their FIP and xFIP at the All-Star break and their 2nd half ERAs. Here I want to go into more detail rather than just giving a raw score for the two metrics

In rating the two systems, I considered the metrics to recommend keeping a pitcher if at the All-Star break they were at 3.50 or lower, to listen to a trade if they were between 3.51 and 4.00, to actively look to sell the player if they were between 4.01 and 4.50 and to either sell or cut a pitcher if they were above 4.51.

Of course, we also have to consider what the pitcher’s actual ERA was at the break, too. A pitcher could still be a sell candidate if one of the metrics was significantly higher than his ERA. For these extreme cases, I considered a difference between 50-75 points to be a “listen” candidate, while above 75 to be a “sell high” guy.

Zack Greinke – His xFIP was 101 points higher than his ERA, making Greinke a sell high guy. This was a big win for FIP.

Joel Pineiro – After allowing just three home runs in 17 first half games, Pineiro served up eight home runs in 15 games after the break. This was a big win for xFIP.

Tim Lincecum – It was a very good second half of the season for Lincecum, just not as good as the first half. He did have a slightly higher HR/FB rate in the second half, and xFIP did a better job predicting his post-break ERA. Still, those fantasy owners who kept him based on his FIP did not end up disappointed.

Dallas Braden – Made just four starts after the break due to a foot infection. Officially a win for xFIP, but one we should probably dismiss due to lack of playing time.

Paul Maholm – His second half ERA was lower than his first half one, despite more HR allowed. Still, this was a pitcher that FIP would have identified as a potential buy candidate at the break, so a win for xFIP.

Tim Wakefield – Made just four starts in the second half due to leg and back injuries. Officially a win for xFIP, but one we should probably dismiss due to the lack of playing time.

Clayton Kershaw – He had a 5.0 HR/FB rate at the break and was even better in the second half, as he finished the year with a 4.1 mark. His ERA finished two full runs below what xFIP predicted. This was a big win for FIP.

Derek Lowe – Opponents posted an .888 OPS versus Lowe in the second half of the season, including 10 HR in 331 ABs. This was a big win for xFIP.

Cliff Lee – Everyone thinks the move to the NL turned things around for Lee but he was 3-0 with a 1.44 ERA in his first three games with Cleveland after the break. His HR/FB rate has been below 11 percent the past five seasons. This was a big win for FIP.

Carlos Zambrano – This was the closest one, as Zambrano’s second half ERA of 4.14 was just barely closer to his first-half FIP than his xFIP. Zambrano pitched worse in the second half than in the first, but it had nothing to do with his HR rate, which declined slightly from the 5.8 he posted in the first half. This was a slight win for FIP.

Jair Jurrjens – Both FIP and xFIP predicted Jurrjens’ ERA to rise in the second half and instead he pitched even better after the break. If you went strictly by FIP at the break, you would have listened to offers for Jurrjens. If you went by xFIP you were in the sell/cut area. This was a win for FIP.

Jeff Niemann – As with Jurrjens, both of our metrics predicted an ERA rise from Niemann in the second half. FIP had him as a sell while xFIP had him as a sell or cut guy. This was a slight win for FIP.

Nick Blackburn – Yet another pitcher that both metrics forecasted a rise in ERA. Except this time, the actual rise was more drastic than even the more pessimistic xFIP predicted. Since you might have kept him if you used FIP, this was a big win for xFIP.

Edwin Jackson – Pretty much the same thing as with Blackburn above, except you were even more likely to keep Jackson if you used FIP. This was a big win for xFIP.

Mike Pelfrey – The spread with our two metrics was not nearly as great with Pelfrey as it was for Blackburn and Jackson, but the end results were the same. This was a big win for xFIP.

Jon Garland – FIP projected Garland to be virtually the same in the second half as he was in the first half while xFIP had him being noticeably worse. The trade to Los Angeles invigorated Garland, or perhaps it was simply leaving a bad home park, as he finished the year with a 5.29 ERA at Chase Field and a 1.67 ERA at Dodger Stadium. This was a win for FIP, but probably not a pitcher anyone was targeting at the break.

Felix Hernandez – Again, both metrics predicted an ERA rise in the second half, although xFIP was more pessimistic, making him a sell high guy with a difference of 94 points. Hernandez pitched even better after the break, making this a big win for FIP.

Justin Verlander – Both metrics predicted an ERA drop in the second half for Verlander, with FIP being the most optimistic. Verlander pitched well, but saw his ERA go up, making this a win for xFIP.

Brian Bannister – A 3.66 ERA in the first half made Bannister look like a useful pitcher. Both metrics saw an ERA increase, but xFIP was the most pessimistic. This was a big win for xFIP.

C.C. Sabathia – Our two metrics were split on how Sabathia would fare in the second half. With a predicted decrease from his first half ERA, this was a big win for FIP.

Brad Penny – Our two metrics were split again. But Penny’s ERA went up in the second half. This was a win for xFIP, but not many people who used FIP were angling to acquire Penny.

Vicente Padilla – His HR/FB rate went up significantly in the second half, yet Padilla produced a lower ERA after the break, thanks to a move to the NL. Neither metric identified Padilla as a pitcher to target, although FIP came very close to hitting his actual mark.

Jarrod Washburn – Both metrics identified Washburn as a sell candidate as his ERA was 92 points lower than his FIP and 150 points lower than his xFIP. Officially a win for xFIP, although you likely would have made the same decision regardless of which metric you used.

Jered Weaver – A win for xFIP, which had him as a sell, while FIP had him as a listen. There are also extra points for xFIP for exactly predicting his second half ERA.

Joe Blanton – The metrics were split on how Blanton would fare in the second half. This was a big win for xFIP, which forecasted him to be a useful pitcher and he ended up better than that.

Bronson Arroyo – Technically a win for xFIP but not many fantasy players were running out to acquire Arroyo based on his 4.99 first half xFIP.

Jamie Moyer – Repeat the comment from Arroyo, except sub in 5.06 xFIP.

Trevor Cahill – Same as the above two, except with a 5.18 FIP.

Chris Volstad – Our two metrics were split on Volstad. FIP saw him continuing to be a sell/cut guy while xFIP saw him being a useful pitcher with a sub-4.00 ERA. This was a win for FIP.

Rick Porcello – Both systems predicted a rise in ERA but FIP elevated him to cut status. This was a win for xFIP.

Braden Looper – The two metrics were split on Looper, with xFIP predicting a drop in ERA. Looper actually pitched worse in the second half but neither system would have advocated acquiring him at the break.

Josh Geer – Made just three starts after the break due to lousy pitching. Not one that either system would have suggested to add.

Rich Harden – While most of the players with above average HR/FB rates have been of little or no value in regards to fantasy, Harden is the exception. Both systems saw him improving on his first half ERA but xFIP was much more bullish. And Harden exceeded those expectations. This was a big win for xFIP.

Randy Johnson – Appeared in just four games after the break due to a rotator cuff strain. Officially a win for FIP, but one we should probably dismiss due to lack of playing time.

*****

If you made your fantasy decisions this year based on xFIP, you would be feeling very good about your choices with Pineiro, Lowe, Blackburn, Jackson, Pelfrey, Bannister, Blanton, Harden and to a lesser extent Maholm, Verlander, Weaver and Porcello.

If you made your fantasy decisions based this year based on FIP, you would be feeling very good about your choices with Greinke, Kershaw, Lee, Hernandez, Sabathia and to a lesser extent Jurrjens and Volstad.

From a pure bulk standpoint, you were better off in 2009 using xFIP at the break. But those who relied on FIP were more likely to make the right call on four of the five pitchers with the lowest ERA in the second half among the 34 pitchers in our sample.

We really cannot make any inferences for the future based on this one small sample. What we can say is that judging strictly from results in 2009 it would be a mistake to ignore FIP completely and absolutely while making fantasy decisions at the All-Star break. This year if you used xFIP you would have made the wrong decisions on some of the best pitchers in the game.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 22.

Jon Garland – After some ugly starts at the beginning of the year in Chase Field, Garland has settled down and been a reliable starter wherever he pitches for the last two-plus months. Since the beginning of July, Garland is 5-4 with a 3.45 ERA and a 1.26 WHIP. Get him active for his two home starts this week.

Wade LeBlanc – If you are looking for a waiver addition with two starts this week LeBlanc could be your guy. Owned in just four percent of CBS Sports leagues, LeBlanc has won back-to-back games on the road. He allowed just six hits and two runs in 13 IP. He gets one home start this week in Petco and faces two of the worst teams in the majors in the Diamondbacks and Pirates, neither of which do particularly well against lefties.

Carl Pavano – The overall numbers in 2009 are not great for Pavano but he has been solid in his starts for Minnesota and has hurled Quality Starts in five of his seven outings for the Twins. Since the trade, Pavano is averaging 7.11 K/9 and he has a 1.26 WHIP. He has favorable matchups this week, with a start against Cleveland, the team he began the season with, and a matchup against Jarrod Washburn and the Tigers. Pavano did lose a game against the Indians earlier this month, but he notched 6 Ks in 6 IP in the road outing.

Ian Snell – Since a disastrous start against the Yankees in mid-August, Snell has been a useful fantasy pitcher. He has posted four wins in his last five games, with a 3.33 ERA, although his WHIP (1.48) and Ks (12 in 27 IP) have left owners wanting more. Snell is capable of adding strikeouts, he averaged 7.39 K/9 last year and hit 96 in his last start, and he gets two home starts this week, although one of them is a rematch with New York. Overall, I like his chances this week of picking up a win.

Sean West – The rookie has been solid for the Marlins this season since his promotion in late May. But he has a huge home/road split and this week he has two away games. Five of his six wins have come at Dolphin Stadium. On the road he is 1-3 with a 6.81 ERA and a 1.67 WHIP. With starts this week in St. Louis (against Wainwright) and Cincinnati, leave West on the bench this week.

Other scheduled two-start pitchers in Week 24 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Verlander, Lincecum, Lee, Weaver, W. Rodriguez, Nolasco, Hanson, Dempster, Zambrano, Gallardo, Arroyo, Price, Niemann, Smoltz, Washburn, Duke, Hammel, McCarthy, Gaudin, Suppan, Sowers, Mock, Byrd, Parnell, Tomko, C. Torres, D. Hernandez, Purcey, Wells, Buckner, Berken, Chen.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 22 and how they did.

Cahill – Advised to start. 5.40 ERA, 3 Ks, 1.60 WHIP (1 start)
Richard – Advised to start. 1.35 ERA, 6 Ks, 0.90 WHIP (1)
Sanchez – Advised to sit. 1.50 ERA, 17 Ks, 1.00 WHIP (2)
Wakefield – Advised to sit. 6.00 ERA, 4 Ks, 1.50 WHIP (1)
Washburn – Advised to sit. 12.71 ERA, 2 Ks, 2.12 WHIP (1)

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 17

Jon Garland – Earlier in the year it was pretty easy with Garland. You simply benched him for his home starts and inserted him back in the lineup for his road outings. But Garland in his last five starts has a 2.73 ERA and two of those games have been at home and both were Quality Starts. A home start versus Philadelphia could be dicey, but that should be made up for in a road start in pitcher-friendly Citi Field against the punchless Mets.

Tommy Hunter – After getting pounded in his major league debut last season, Hunter has had an impressive five outings for the Rangers in 2009. And yes, he has unquestionably been lucky so far, with a .256 BABIP and an 87 percent strand rate. But I like the 23-year old to maintain his good fortune for at least one more week with home starts against the Tigers and Mariners.

Jason Marquis – Usually I avoid recommending starting the top pitchers. But since not everyone has gotten the memo on Marquis, I figured I would mention him. Can anyone else remember a season where the NL leader in wins after the All-Star break might be available on the waiver wire in your league? Marquis is a free agent in 51.5 percent of ESPN leagues. He does have a blister problem but is scheduled this week for road starts at the Mets and at the Reds.

Joe Saunders – Through the first 15 games of the season, Saunders was living large and was cruising along with an 8-4 record and 3.66 ERA despite rotten peripherals, continuing his path from 2008. But in his last five outings Saunders has a 9.82 ERA and only some fine work by Angels hitters have kept his record at 0-2. Maybe it is a bad stretch or maybe it is regression finally catching up to him, but either way it is hard to put him in the lineup this week for two starts.

Randy Wolf – After undergoing a rough patch in June, Wolf has rebounded with five straight Quality Starts with 25 Ks in 31.2 innings in that stretch. His peripherals still suggest a pitcher benefiting from luck, but owners should role the dice with Wolf this week. He has two road starts, but has been a better pitcher away from Chavez Ravine. Wolf has a 4-2 record with a 2.90 ERA in road games this year, a full run lower than his home ERA.

Other scheduled two-start pitchers in Week 17 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Sabathia, Lincecum, Wainwright, F. Hernandez, Hamels, Burnett, Beckett, Carpenter, Oswalt, Billingsley, Zambrano, Weaver, Jurrjens, W. Rodriguez, Nolasco, Shields, Harden, Danks, Washburn, Romero, Arroyo, Pelfrey, Buchholz, Galarraga, Maholm, Zito, Correia, Bannister, Pavano, Moyer, O. Perez, Cahill, Perkins, Padilla, Suppan, H. Bailey, Mazzaro, Stammen, Geer, Hill, Burns, Berken, Chen.

Check back Sunday for an update of two-start pitchers.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 14.

Jose Contreras – In his first five starts of the season, Contreras was 0-5 with an 8.19 ERA. Since then he is 3-2 with a 2.17 ERA and has pitched into the eighth inning in four of his last five starts. Contreras has his highest SO rate (6.18) since 2005 and his walk rate (2.82) is under three for the fourth straight year. His FIP checks in 84 points lower than his ERA. And while his BABIP is a touch low (.285) his 60.4 percent strand rate has room for improvement. Owned in only 25 percent of CBS Sports leagues, Contreras could be a good add for two starts this week.

Jon Garland – A free agent pickup by the Diamondbacks in the off-season, Garland has had a Jekyl-Hyde type season. In road games, Garland has a 2.47 ERA and a 1.275 WHIP. In home games, Garland checks in with a 7.51 ERA and 1.827 WHIP. He has eight starts each home and away. With two home games this week, sit Garland if you can.

Mike Pelfrey – He was very tough in May, with a 2.92 ERA and a 1.200 WHIP. However, June was less kind as he posted a 6.39 ERA in five starts. His last start came Wednesday, the first day in July, and Pelfrey pitched 7.2 innings of scoreless ball along with six strikeouts. Historically, Pelfrey has done his best work in July and August, the only two months in his career where his ERA is below four. He gets two starts at Citi Field this week, where his ERA this year is ¾ of a run lower than his road mark.

Ricky Romero – While the pre-season hype surrounding a rookie Blue Jays pitcher was reserved for Brett Cecil, it has been Romero who has been the biggest contributor. Romero has an impressive 2.54 SO/BB ratio and a very nice 1.24 WHIP. The LHP from California has six straight Quality Starts and is working on a streak of 20 consecutive scoreless innings. Owned in just 22.4 percent of ESPN leagues, check your waiver wire and see if he is available to pick up and insert into your lineup.

Jordan Zimmermann – Our own David Golebiewski has a nice write-up of Zimmermann, one of my favorite rookie pitchers this season. However, you may want to sit him this week if possible. Zimmermann has two road starts in Week 14, and away from Nationals Park he has a 5.40 ERA and a 1.470 WHIP. And not only are they road starts, but Zimmermann will take the mound in Colorado versus the second-highest scoring team in the National League and in Houston, where Minute Maid Park is one of the top HR parks in the majors this season.

Other scheduled two-start pitchers in Week 14 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Sabathia, Beckett, Vazquez, Gallardo, J.Johnson, Cain, Hamels, Wainwright, Weaver, Garza, Cueto, Millwood, Kershaw, Jurrjens, Harang, Baker, Pettitte, Happ, Smoltz, Kuroda, Meche, Marquis, Wells, Correia, Washburn, Bergesen, Zito, Hammel, Galarraga, West, Hampton, Vargas, W. Silva, G. Gonzalez, V. Vasquez, Sowers, Holland, Stammen, Chen.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 12 and how they did.

Cahill – Advised to start. W, 6 K, 6.75 ERA, 1.31 WHIP (2 starts)
Cook – Advised to start. 2 W, 8 K 1.20 ERA, 1.00 WHIP (2)
Liriano – Advised to sit. 2 W, 12 k, 3.75 ERA, 1.50 WHIP (2)
Richmond – Advised to sit. W, 3 K, 2.57 ERA, 0.57 WHIP (1)
Wang – Advised to start. W, 7 K, 4.35 ERA, 1.35 WHIP (2)