Archive for Jeff Niemann

With the 2012 season just a few short weeks away, it’s time for the return of the Roto Riteup to the RotoGraphs lineup. If you were not reading the site late last season, this will be new to you. And you will enjoy it.

Now, onto the notes for the day:

• Cespedes’ First Impression
• Yoenis Cespedes not only homered in his American debut, but he crushed the ball and even took a walk in his first trip to the plate. Whether or not he starts in the minors is going to be a fluid decision for the A’s, but I’m willing to bet he spends at least a few weeks in the minors getting his legs under him and adapting to his new life. The A’s already seem to have a full outfield, so they aren’t going to be in any hurry to rush his development any more than they already have with his contract. Read the rest of this entry »

It’s been about a month and a half since the Cardinals dealt Colby Rasmus to the Blue Jays, so why not check in on that whole situation?

– Since the move, Jon Jay has responded by hitting around .300 with a few homers in just over 30 starts for St. Louis. Unfortunately, he’s not really stealing bases, so it looks like he’ll simply be a batting average guy next year. It shouldn’t be too hard to snag him late in drafts, just don’t expect more than .290/10/5.

Read the rest of this entry »

The fourth overall pick in the 2004 draft, Jeff Niemann took a his sweet time reaching the majors. Niemann, a towering 6-9, 280 pound righty, stuck out over a batter per inning on the farm, but shoulder problems stunted his progress. Entering 2009, he was 26, out of minor league options and had all of 16 big league innings to his name.

After posting a sub-four ERA as a full-time starter with the Rays in ’09, Niemann has seemingly stepped up his game in 2010. He owns a 2.54 ERA in 56.2 frames. Is Niemann finally pitching like the ace that the Rays envisioned when the team handed him a $5.2 million bonus and a major league contract back in ’04? Color me skeptical.

Last year, Niemann’s expected FIP (xFIP), based on K’s, walks and a normalized home run/fly ball rate, was 4.53. In 2010, its…4.49. He struck out 6.23 batters per nine innings in ’09, walking 2.94 per nine and posting a 40.5 GB%. This year, Niemann has traded some punch outs for a few less walks and a few more grounders — he has 5.72 K/9, 2.7 BB/9 and a 45.8 GB%. The extra ground balls appear to be the result of his going to a two-seam fastball with more sinking and tailing action.

Despite the marked decline in Niemann’s ERA, you’d have a hard time distinguishing his plate discipline stats from 2009 and 2010. Last season, Niemann got swings on pitches out of the strike zone 23.9%. This year, his O-Swing is 24% (25-27% MLB average). His contact rate was 84.3% in 2009, and 84.4% in 2010 (80-81% MLB average). Niemann is putting more pitches over the plate — his Zone% has increased from 52.1% to 53.8% (48-51% MLB average) — and his first pitch strike percentage has inched from 57.7% to 58.3%, right around the big league average. His swinging strike rate, 7% last year, is 6.6% in 2010 (8-8.5% MLB average).

The largest differences between Niemann ’09 and Niemann ’10 are in areas over which the pitcher exerts limited control. He has benefitted from a .244 batting average on balls in play. Tampa does play fantastic D, ranking fourth in the majors in team Ultimate Zone rating this season after placing third last year. But even so, that BABIP is going to regress significantly in the months to come.

Also, Niemann has stranded 84.5% of base runners, leaps and bounds above his 73.7% figure from 2009 and the 70-72% big league average. The big righty has a 7.6% home run/fly ball rate this year. That’s exactly the same as his ’09 mark, but it still seems likely that over the long run he’ll serve up a few more dingers and post a HR/FB mark closer to the 11% major leaguer average.

Jeff Niemann is a capable big league starter, a guy with the skill set of a 4-4.5 ERA pitcher. That has plenty of value to the Rays. But fantasy owners are best off marketing Niemann to fellow competitors as a former top prospect who is in the midst of a big breakout. Don’t be surprised if his results begin to resemble his 2009 work — Niemann is basically the same guy.

Here are seven players for your consideration to either acquire or send packing.

BUY

Shin-Soo Choo – The current owner may look at Choo’s .392 BABIP and figure this is as good as it’s going to get, especially since Updated ZiPS projects him to finish with 17 HR and 16 SB. But Choo has always posted ultra-high BABIPs so he may not drop off as far as some might predict. The current ZiPS forecast seems especially pessimistic, considering that he went 20-20 last year and is on a current pace for 22-32.

Chipper Jones – He is very brittle and currently carries an uninspiring .230-2-7-13-2 fantasy line. But Jones is not one to look at things through rose-colored glasses and he considers himself to be seeing the ball good and just experiencing bad luck. “When I’m drawing walks you know I’m seeing the ball good,” Jones told David O’Brien of the Atlanta Journal-Constitution. “Everybody points to the RBI, but when there’s not a lot of opportunities you can’t help that.” Jones is 6-for-19 with two doubles, seven walks and one strikeout in his past six games. Health is always a factor but Jones feels good about himself and he has been on a mini hot streak. It could all add up to a nice pickup for a low price, especially if his current owner is concerned about Jones’ current groin injury.

Johan Santana – This marks the sixth straight season that Santana has seen a rise in his xFIP and his K/9 continues to fall, down to 7.56, his worst mark since he was a reliever in 2001. Santana’s average fastball velocity has dipped below 90 for the first time in his career. But so much of Santana’s poor overall numbers this year (velocity excepted) is the result of the horrific outing against the Phillies in which he allowed 4 HR and gave up 10 ER in 3.2 IP. In his other six games, Santana has a 2.61 ERA with 9 BB and 34 Ks in 38 IP. Now, you cannot just throw out starts that you do not like, but you should not panic about one bad outing, either. Check to see if his current owner is doing the latter.

SELL

Tim Hudson – While never a big strikeout pitcher, Hudson generally gave fantasy owners good numbers in the other three categories for SP. But this year his K/9 is down to a dismal 3.45 or nearly half of his lifetime mark. His ERA sits at a nifty 2.64 but both his FIP and xFIP are around two runs per game worse than that. Right now it seems on the surface to be a typical Hudson year where he is good in three categories. But it is unlikely that either his ERA or WHIP will remain this low going forward.

Jeff Niemann – Like Hudson, xFIP paints a much bleaker picture of Niemann’s early-season results than his ERA. Both his FIP and xFIP are nearly identical to 2009, when his ERA was 1.67 higher than his current 2.27 mark. Niemann is throwing his splitter twice as often as last year, and with good results, too. But it seems unlikely that his fine pitching early in 2010 has more to do with the change in his repertoire than Niemann simply being the recipient of good fortune.

Justin Upton – One of the first outfielders off the board in fantasy and likely gone by the second round in most leagues, Upton is off to a poor start. Whenever I recommend to sell a high draft pick not performing well, people comment that now is the worst time to trade him. Obviously, Upton will not be this bad the rest of the season. The key is to get more in return than he will produce the rest of the way. It seems to me his trade value is greater than the .274-20-70 that RoS ZiPS projects for him. In one recent CBS Sports league, he was dealt straight up for Matt Holliday, who seems likely to outperform Upton in AVG, R and RBIs going forward while it should be relatively close in the other two categories.

HUNCH

Nick Swisher – His BABIP is 56 points higher than his career average and his 17.5 HR/FB rate is 0.4 away from his career-best mark. But I predict that Swisher will keep up his strong performance throughout the season and exceed the Updated ZiPS marks of .264-28-94-92-1 at the end of the year.

Jason Hammel and Jeff Niemann will always be connected. Both came up through the Rays system, are big dudes (6’6” and 6’9”), and were in the running for the fifth starter spot in Tampa last spring. The Rays decided they’d rather have Niemann, and dealt Hammel to the Rockies during the first week of April.

Both Hammel and Niemann had solid ’09 campaigns, but who is the better pick in 2010?

Niemann went 13-6 with a 3.94 ERA, striking out 6.23 batters per nine and walking 2.94 per nine. He posted a 4.53 xFIP, .304 BABIP, and 73.7% LOB%, showing that his numbers weren’t to far off from what we’d expect. Niemann is currently the 56th pitcher being taken, and the 213th player off the board overall. He is being drafted in 96.7% of leagues.

Hammel went 10-8 with a 4.33 ERA, striking out 6.78 batters per nine, and walking 2.14 per nine. He posted a 3.81 xFIP, .337 BABIP, and 69.5% LOB%, which could translate into a better line in 2010. In 384 big league innings Hammel has a career BABIP of .331, but that should drop closer to the .300 mark as his career progresses. Hammel is the 99th pitcher off the board, and the 362nd player overall. He is being drafted in a mere 2.9% of leagues.

Why is Niemann being drafted so much higher than Hammel? For one, I would venture a guess that the old stigma behind Coors Field is catching up to Hammel. His numbers are very similar to Niemann’s, although his stuff graded out lower according to our Pitch Value data.

Hammel at 362 is an infinitely better value than Niemann at 213, and I think Hammel may move up some boards as the season draws nearer. Hammel isn’t an ace, but neither is Niemann, and one is being taken in almost every league while one is hardly being picked at all. Take advantage of the value Hammel presents in deeper and NL-only leagues, and keep an eye on him as a possible waiver wire pickup in standard leagues.

Want more fantasy analysis? Purchase the Second Opinion, FanGraphs’ 2010 Fantasy Companion for only $7.95.

Earlier today, in Part I of the series, I published a chart of 34 pitchers who had a difference of 0.50 or greater between their FIP and xFIP at the All-Star break and their 2nd half ERAs. Here I want to go into more detail rather than just giving a raw score for the two metrics

In rating the two systems, I considered the metrics to recommend keeping a pitcher if at the All-Star break they were at 3.50 or lower, to listen to a trade if they were between 3.51 and 4.00, to actively look to sell the player if they were between 4.01 and 4.50 and to either sell or cut a pitcher if they were above 4.51.

Of course, we also have to consider what the pitcher’s actual ERA was at the break, too. A pitcher could still be a sell candidate if one of the metrics was significantly higher than his ERA. For these extreme cases, I considered a difference between 50-75 points to be a “listen” candidate, while above 75 to be a “sell high” guy.

Zack Greinke – His xFIP was 101 points higher than his ERA, making Greinke a sell high guy. This was a big win for FIP.

Joel Pineiro – After allowing just three home runs in 17 first half games, Pineiro served up eight home runs in 15 games after the break. This was a big win for xFIP.

Tim Lincecum – It was a very good second half of the season for Lincecum, just not as good as the first half. He did have a slightly higher HR/FB rate in the second half, and xFIP did a better job predicting his post-break ERA. Still, those fantasy owners who kept him based on his FIP did not end up disappointed.

Dallas Braden – Made just four starts after the break due to a foot infection. Officially a win for xFIP, but one we should probably dismiss due to lack of playing time.

Paul Maholm – His second half ERA was lower than his first half one, despite more HR allowed. Still, this was a pitcher that FIP would have identified as a potential buy candidate at the break, so a win for xFIP.

Tim Wakefield – Made just four starts in the second half due to leg and back injuries. Officially a win for xFIP, but one we should probably dismiss due to the lack of playing time.

Clayton Kershaw – He had a 5.0 HR/FB rate at the break and was even better in the second half, as he finished the year with a 4.1 mark. His ERA finished two full runs below what xFIP predicted. This was a big win for FIP.

Derek Lowe – Opponents posted an .888 OPS versus Lowe in the second half of the season, including 10 HR in 331 ABs. This was a big win for xFIP.

Cliff Lee – Everyone thinks the move to the NL turned things around for Lee but he was 3-0 with a 1.44 ERA in his first three games with Cleveland after the break. His HR/FB rate has been below 11 percent the past five seasons. This was a big win for FIP.

Carlos Zambrano – This was the closest one, as Zambrano’s second half ERA of 4.14 was just barely closer to his first-half FIP than his xFIP. Zambrano pitched worse in the second half than in the first, but it had nothing to do with his HR rate, which declined slightly from the 5.8 he posted in the first half. This was a slight win for FIP.

Jair Jurrjens – Both FIP and xFIP predicted Jurrjens’ ERA to rise in the second half and instead he pitched even better after the break. If you went strictly by FIP at the break, you would have listened to offers for Jurrjens. If you went by xFIP you were in the sell/cut area. This was a win for FIP.

Jeff Niemann – As with Jurrjens, both of our metrics predicted an ERA rise from Niemann in the second half. FIP had him as a sell while xFIP had him as a sell or cut guy. This was a slight win for FIP.

Nick Blackburn – Yet another pitcher that both metrics forecasted a rise in ERA. Except this time, the actual rise was more drastic than even the more pessimistic xFIP predicted. Since you might have kept him if you used FIP, this was a big win for xFIP.

Edwin Jackson – Pretty much the same thing as with Blackburn above, except you were even more likely to keep Jackson if you used FIP. This was a big win for xFIP.

Mike Pelfrey – The spread with our two metrics was not nearly as great with Pelfrey as it was for Blackburn and Jackson, but the end results were the same. This was a big win for xFIP.

Jon Garland – FIP projected Garland to be virtually the same in the second half as he was in the first half while xFIP had him being noticeably worse. The trade to Los Angeles invigorated Garland, or perhaps it was simply leaving a bad home park, as he finished the year with a 5.29 ERA at Chase Field and a 1.67 ERA at Dodger Stadium. This was a win for FIP, but probably not a pitcher anyone was targeting at the break.

Felix Hernandez – Again, both metrics predicted an ERA rise in the second half, although xFIP was more pessimistic, making him a sell high guy with a difference of 94 points. Hernandez pitched even better after the break, making this a big win for FIP.

Justin Verlander – Both metrics predicted an ERA drop in the second half for Verlander, with FIP being the most optimistic. Verlander pitched well, but saw his ERA go up, making this a win for xFIP.

Brian Bannister – A 3.66 ERA in the first half made Bannister look like a useful pitcher. Both metrics saw an ERA increase, but xFIP was the most pessimistic. This was a big win for xFIP.

C.C. Sabathia – Our two metrics were split on how Sabathia would fare in the second half. With a predicted decrease from his first half ERA, this was a big win for FIP.

Brad Penny – Our two metrics were split again. But Penny’s ERA went up in the second half. This was a win for xFIP, but not many people who used FIP were angling to acquire Penny.

Vicente Padilla – His HR/FB rate went up significantly in the second half, yet Padilla produced a lower ERA after the break, thanks to a move to the NL. Neither metric identified Padilla as a pitcher to target, although FIP came very close to hitting his actual mark.

Jarrod Washburn – Both metrics identified Washburn as a sell candidate as his ERA was 92 points lower than his FIP and 150 points lower than his xFIP. Officially a win for xFIP, although you likely would have made the same decision regardless of which metric you used.

Jered Weaver – A win for xFIP, which had him as a sell, while FIP had him as a listen. There are also extra points for xFIP for exactly predicting his second half ERA.

Joe Blanton – The metrics were split on how Blanton would fare in the second half. This was a big win for xFIP, which forecasted him to be a useful pitcher and he ended up better than that.

Bronson Arroyo – Technically a win for xFIP but not many fantasy players were running out to acquire Arroyo based on his 4.99 first half xFIP.

Jamie Moyer – Repeat the comment from Arroyo, except sub in 5.06 xFIP.

Trevor Cahill – Same as the above two, except with a 5.18 FIP.

Chris Volstad – Our two metrics were split on Volstad. FIP saw him continuing to be a sell/cut guy while xFIP saw him being a useful pitcher with a sub-4.00 ERA. This was a win for FIP.

Rick Porcello – Both systems predicted a rise in ERA but FIP elevated him to cut status. This was a win for xFIP.

Braden Looper – The two metrics were split on Looper, with xFIP predicting a drop in ERA. Looper actually pitched worse in the second half but neither system would have advocated acquiring him at the break.

Josh Geer – Made just three starts after the break due to lousy pitching. Not one that either system would have suggested to add.

Rich Harden – While most of the players with above average HR/FB rates have been of little or no value in regards to fantasy, Harden is the exception. Both systems saw him improving on his first half ERA but xFIP was much more bullish. And Harden exceeded those expectations. This was a big win for xFIP.

Randy Johnson – Appeared in just four games after the break due to a rotator cuff strain. Officially a win for FIP, but one we should probably dismiss due to lack of playing time.

*****

If you made your fantasy decisions this year based on xFIP, you would be feeling very good about your choices with Pineiro, Lowe, Blackburn, Jackson, Pelfrey, Bannister, Blanton, Harden and to a lesser extent Maholm, Verlander, Weaver and Porcello.

If you made your fantasy decisions based this year based on FIP, you would be feeling very good about your choices with Greinke, Kershaw, Lee, Hernandez, Sabathia and to a lesser extent Jurrjens and Volstad.

From a pure bulk standpoint, you were better off in 2009 using xFIP at the break. But those who relied on FIP were more likely to make the right call on four of the five pitchers with the lowest ERA in the second half among the 34 pitchers in our sample.

We really cannot make any inferences for the future based on this one small sample. What we can say is that judging strictly from results in 2009 it would be a mistake to ignore FIP completely and absolutely while making fantasy decisions at the All-Star break. This year if you used xFIP you would have made the wrong decisions on some of the best pitchers in the game.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 26.

Wade Davis – In four games in the majors, Davis has a 10.36 K/9 rate, which makes him a good start on strikeout potential alone. Davis has pitched very well in three of his four outings, with the exception coming in a start at Boston. He has two road starts this week, but the latter one comes on the final day of the season in New York with the Yankees likely resting a lot of their stars. Put him in the lineup this week but do not be surprised if he gets held back from his last start due to a concern about innings pitched.

Zach Duke – In his last five games, Duke is 0-4 with an 8.54 ERA. He has allowed five homers in 26.1 innings over that stretch. His starts this week come against LA and CIN, the last two teams he faced. Expect Duke to get lit up in one of those games so keep him on the bench.

Hiroki Kuroda – In his last nine games, Kuroda is 5-1 with a 2.48 ERA and 45 strikeouts in 54.1 innings. He also has seven Quality Starts in that span. Kuroda missed two months at the beginning of the season with a strained oblique, so he has less mileage on him than most pitchers at this point. Additionally, he has only topped 100 pitches in two starts this season, none in the last 13 games. Look for Kuroda to finish the season on a high note and get him in your lineup.

Jeff Niemann – Despite going winless in his last five starts, Niemann is still pitching well at the close of the season. He has a 3.58 ERA in that stretch with 28 Ks in 32.2 IP. Look for him to break into the win column this week with two home starts. At Tropicana Field this year, Niemann is 5-2 with a 2.63 ERA and a 1.156 WHIP.

Anibal Sanchez – After returning from a stint on the 60-day DL with a strained shoulder, Sanchez has pitched very well. He has a 2.58 ERA with 36 strikeouts in 38 innings in his last seven starts. In Sanchez’ last outing, he two-hit the Phillies over eight scoreless innings. Make sure he is active this week.

Other scheduled two-start pitchers in Week 26 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Verlander, F. Hernandez, Beckett, Hamels, Jurrjens, Burnett, Dempster, Pineiro, Danks, Feldman, Marquis, E. Santana, Wells, Porcello, Hunter, Blackburn, D. Davis, Bailey, Duensing, Cahill, Masterson, Richmond, Norris, Laffey, Hochevar, Moyer, VandenHurk, Morton, Narverson, Figueroa, Hendrickson, Karstens, Detwiler, Bazardo.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 24 and how they did.

Garland – Advised to start. 2 W, 1.29 ERA, 6 Ks, 1.14 WHIP (2 starts)
LeBlanc – Advised to start. 1.50 ERA, 5 Ks, 0.67 WHIP (1)
Pavano – Advised to start. 3.46 ERA, 8 Ks, 1.38 WHIP (2)
Snell – Advised to start. W, 2.38 ERA, 6 Ks, 1.32 WHIP (2)
West – Advised to sit. W, 5.23 ERA, 13 Ks, 1.65 WHIP (2)

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 21

Bronson Arroyo – In his last eight games, Arroyo has seven Quality Starts and a 2.30 ERA. Yet somehow he is only 3-4 in that span. Arroyo has been hurt by the home run ball this year. Overall he has a 1.39 HR/9 and a 13 percent HR/FB rate. But in those last eight games he has allowed just four HR in 58.2 IP. Make sure he is active this week.

Clay Buchholz – In his last three outings, Buchholz has hurled Quality Starts but is only 1-2 in that span. With two home starts this week, look for the strong pitching to continue and expect better luck in the win department for the 25-year old.

Kevin Millwood – On the surface Millwood seems to have a normal, or even below-average HR rate. He has a 1.04 HR/9 mark along with a 9.7 percent HR/FB rate. But he has allowed 11 HR in 69.1 IP in road starts this year. This week he has starts at Yankee Stadium and the Metrodome so keep him on the bench.

Jeff Niemann – It has been a breakout year for Niemann but in the last two months he has started to exhibit some extreme home/road splits. In that span he is 3-0 with a 0.74 ERA and a 0.904 WHIP at Tropicana Field. Meanwhile, on the road he is 1-1 with a 5.52 ERA and a 1.364 WHIP. With two road starts upcoming put him on the bench if you have other options.

Ryan Rowland-Smith – Last year, Rowland-Smith pitched very well down the stretch (2.56 ERA in last eight games) when moved from the bullpen. This year he got caught in a numbers game and spent a lot of time in Triple-A. But he is back in the rotation for the Mariners and has reeled off Quality Starts in three of his last four outings. He is a good candidate to pick up and insert into your lineup for his two starts this week at home versus Oakland and Kansas City.

Other scheduled two-start pitchers in Week 21 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

J. Santana, Verlander, Halladay, Lee, Lester, Cain, Wainwright, Gallardo, Haren, Greinke, Weaver, Harden, Kershaw, Jurrjens, Marquis, Blanton, Baker, Chamberlain, Zito, Latos, Meche, Ohlendorf, Masterson, Tillman, Matusz, Hammel, Snell, Parnell, Contreras, West, Mazzaro, Sowers, Suppan, F. Garcia, Balester.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 19 and how they did.

Blackburn – Advised to start. 22.50 ERA, 2 Ks, 3.50 WHIP (2 starts)
de la Rosa – Advised to start. 2 W, 0.68 ERA, 20 Ks, 1.57 WHIP (2)
Lohse – Advised to start. W, 4.76 ERA, 8 Ks, 1.32 WHIP (2)
Rzepczynski – Advised to sit. 4.82 ERA, 1 K, 1.82 WHIP (2)
Sanchez – Advised to start. 4.50 ERA, 13 Ks, 1.33 WHIP (2)

The deadline to make fantasy trades either has already happened or is just around the corner, depending upon your league rules. If your league still permits trading, start working the phones and see what you can do. In that regard, here are five guys to pick up and five guys to move.

Obtain

Alex Rodriguez – A lot of owners are worried about Rodriguez’ relative lack of power this season, especially given the way new Yankee Stadium has played. Rodriguez has not hit a HR since July 19th and 13 of his 19 HR this year have come at home. But his HR/FB rate is better than it was last season and Rodriguez is unlikely to maintain a .263 BABIP going forward.

Clayton Richard – In his second season with the White Sox, Richard held his own. He posted an ERA just slightly above league average and his K/9 of 6.67 was good. Now he finds himself pitching in the NL without a designated hitter and he goes from pitching in hitter-friendly U.S. Cellular Field to Petco Park, one of the best pitching parks in baseball. It should add up to make him a valuable fantasy pitcher for the rest of 2009.

Alex Rios – The expectations for Rios always seem to exceed the actual production. Some hoped he would threaten 30-30 while batting close to .300 and it just has not worked out that way. But Rios is on target to exceed last year’s HR and RBI totals while coming close to his career-best steal output. His BABIP is 30 points below his career mark and RoS ZiPS forecasts him to hit .282 for the remainder of the season.

Jeff Niemann – There is nothing in Niemann’s overall profile to recommend acquiring him, while his FIP and HR/FB ratio might even suggest him as a sell candidate. But since the middle of May, Niemann has been a steady and consistent fantasy hurler. In his last 14 games, Niemann is 8-2 with a 2.94 ERA and a 1.197 WHIP. Niemann has started throwing more curveballs, giving batters another pitch to consider.

Lastings Milledge – Many fantasy owners expected Milledge to have a breakout season in 2009 and that just has not happened. But the trade to Pittsburgh offers him a new start and he has two things in his favor now that he did not have earlier in Washington. First, Milledge is not a leadoff hitter and with Andrew McCutchen around to fill that bill for the Pirates, it frees Milledge to bat lower in the order. And while it does not appear on the surface to matter in fantasy, McCutchen also allows Milledge to play an outfield corner in Pittsburgh, where he is much more suited defensively. Milledge is only owned in 23 percent of CBS Sports leagues and is worth a flier if he is available on your waiver wire.

Exchange

Aramis Ramirez – Fantasy owners have been without Ramirez for most of the year, so it seems an odd time to be shopping him now. Since returning from the DL, Ramirez has posted a .321-5-17-15-0 fantasy line in 21 games. But Ramirez also has a .353 BA BIP, 58 points above his career average. And his HR/FB rate of 16.4 percent is his highest since 2005.

Joba Chamberlain – He has been lights out in his last three starts, offering fantasy owners the production they dreamed about when they selected him in the top half of their draft. But while he is doing his best pitching of the season, word is that the Yankees are going to cap his innings somewhere around 160 innings this season. Now, when push comes to shove, New York may not go through with that plan but Chamberlain owners owe it to themselves to see if they can trade him for equivalent value and minimize their risk going forward.

Alex Gordon – After spending most of the season on the DL with a hip injury, Gordon is back for the Royals. His first two weeks back have been nothing special. Like Rios, expectations for Gordon always seem to outstrip his production but Gordon is unlikely to offer the upside of Rios in any single fantasy category for the rest of the season.

Jarrod Washburn – He was exceeding all expectations this season in Seattle and now he has to keep that performance up in the heat of a pennant race in Detroit. Washburn has been through the playoff chase numerous times before while with the Angels but owners should be wary of how he will do moving away from Safeco Park and the vaunted Mariners defense. And for what it is worth, Washburn has a lifetime 5.33 ERA in eight starts in Comerica Park.

James Loney – In his last 14 games, Loney is batting .397 with 14 RBIs. But even in this hot streak, Loney has zero HR. Loney’s HR/FB rate checks in at a dismal 5.4 percent and in order to be a valuable corner infielder in fantasy, Loney will need a much higher AVG than his .293 mark this season with such puny HR production.

Stock Up

Rich Harden, Cubs

Fantasy owners pretty much know what to expect from Harden by this point: transient brilliance, followed by a stint or two on the disabled list. 2009 has been little different (10.56 K/9, 3.77 BB/9), though an inflated homer rate (1.74 HR/9, 16.7 HR/FB%) has put a dent in his ERA, which sits at 4.50. The 27 year-old Canadian has been considerably better than that: his Expected Fielding Independent ERA (XFIP), based on K’s, walks and a normalized HR/FB rate, is 3.64. That’s exactly the same as his 2008 figure (when his ERA was slightly over two).

Rich has been on a tear lately, with 32 K’s, 5 walks and 5 runs allowed in 24 innings over his past four starts. Harden is one of those great “what if” pitchers. He crushes hitters with a fastball/changeup combo (he scrapped a plus slider because it caused him discomfort), and just about no one makes contact against him (his 67.9% contact rate is the lowest among starters tossing 90+ frames). If only we knew that he would make his next start…

Andrew McCutchen, Pirates

Some in the Pittsburgh media choose to ignore age, durability, service time and baseball economics, howling at every trade the Pirates make. To hear some tell it, it’s as if Pirates management is Kurtz-like, putting veteran Bucco heads on poles and keeping all the money and ivory for themselves- “The horror! they traded someone I know for someone I don’t!”.

Meanwhile, McCutchen is showing that these purportedly worthless, alien beings received for those beloved vets (sometimes referred to as “prospects”) can actually turn into studs. One of the very few successful remnants of the Dave Littlefield era, McCutchen is a 22 year-old with a shed full of tools. In his rookie campaign, the ’05 first-rounder is more than holding his own (.292/.347/.484, .365 wOBA in 239 PA).

McCutchen’s three-homer outburst on Saturday versus the Nationals is not something that should be expected on a regular basis (he slugged .423 in the minors), but he has some thump in his bat and a decent eye at the plate. Owners will also take note of his outstanding raw speed- McCutchen has swiped 10 bags in 12 tries in the majors, though his work at AAA Indianapolis last season (64.1% success rate) suggests he still needs some work on reading pitchers.

Jeff Niemann, Rays

A 2004 first-round pick out of Rice, Niemann punched out 9.1 batters per nine innings in the minor leagues. However, he whiffed just slightly above five per nine in the majors from April-June. The 6-9 right-hander has picked up the pace since then, with 20 K’s in 26.2 July frames (6.8 K/9) and 7 K’s in 8 IP during his first start of August. Niemann also limited the free passes, with 4 walks in July and none in his first outing this month. In fact, the 26 year-old is pounding the zone more and more as the year goes on:

Niemann’s Zone%, by month (the MLB average is 49.3%)

April: 46.2
May: 51.2
June: 53.2
July: 59.6

Kendry Morales, Angels

Heading into the 2009 season, the Cuban switch-hitter figured to be something of a drag on Los Angeles’ offense. First base is a position where if a player doesn’t mash, they’re a liability. And Morales’ preseason projections looked bleak:

CHONE: .327 wOBA
Oliver: .333
ZiPS: .325

Instead, the 26 year-old has popped 23 home runs, slugged .581 and posted a .383 wOBA. That’s pretty impressive, but believe it or not, that ranks 12th among first baseman. Morales is handling fastballs well (+0.98 runs/100 pitches), but throwing him a curveball has pretty much been the worst idea, ever (+5.13 runs/100).

Ubaldo Jimenez, Rockies

Jimenez entered the 2009 campaign with plenty going his way. After all, the 25 year-old sat in the mid-90’s with his fastball (and it’s not straight as an arrow), with a pair of nasty breaking pitches and a nice changeup as well. The big question was: could he hit the strike zone more often?

The answer appears to be a resounding “yes.” Jimenez has lowered his walk rate from 4.67 per nine innings in 2008 to 3.38 in ’09, while missing more bats (8.02 K/9, up from 7.79). That’s awfully impressive, when you consider that Ubaldo putting fewer runners on first means fewer chances to K hitters (his percentage of batters punched out is up from 19.8 to 21.1).

Obscene stuff, improved control, and groundball tendencies (52.6 GB%)? What’s not to like?

Stock Down

Jarrod Washburn, Tigers

The newest Tiger has turned in a pretty nice season, as his 2.39 K/BB ratio is the highest mark of his career. But a 2.64 ERA pitcher he is not: Washburn (a flyball, pitch-to-contact lefty residing in friendly Safeco) has benefitted from a .249 BABIP (second-lowest among starters) and his 79.5% strand rate is over five percent above his career figure.

Heading to Detroit, Washburn will still pitch in front of a quality defense (the Tigers place 5th in team UZR), but it would be prudent to expect that shiny ERA to rise at least somewhat. Washburn’s rest-of-season ZiPS ERA comes in at 4.73, which is probably a little on the harsh side. But if you can barter the soon-to-be- 35 year-old southpaw for something substantial, this would be the time to do it. Washburn isn’t bad by any means, but he’s more of a low-four ERA pitcher than the ace that his ERA would indicate.

Brandon Wood, Angels

Wood needs a hug, an off-season trade, or both. The long-time prospect was optioned back to AAA on deadline day, after another big league call-up in which he mostly sipped Gatorade and waited to be sent back to Salt Lake.

In three years and 220 PA of scattershot major league playing time, Wood has posted a 2.8% walk rate, while punching out 31.1% of the time. The righty batter has plenty of pop (he’s hitting .313/.366/.587 at AAA, though Salt Lake is a hitter-friendly venue), but L.A.’s surprisingly adept offense leaves Wood toiling in AAA. His questionable control of the zone leads to some less-than-stellar Major League Equivalencies: according to Minor League Splits, Wood’s 2009 season translates to .253/.294/.462 at the highest level.

Nick Blackburn, Twins

As a pitcher who puts the ball in play as often as anyone (only John Lannan has a lower K rate among starters), Blackburn is subject to the caprices of his defense. That worked out pretty well during the first three months of the season…

BABIP by month

April: .307
May: .273
June: .271

…but July was most unkind to the to the sinker/cutter righty. Blackburn suffered from a .347 BABIP, surrendering 23 runs in 31.1 IP. If you’re expecting ace-like production from Nick, he’ll sorely disappoint you. Blackburn is basically a right-handed Zach Duke, as a strike-tossing starter who will occasionally have a month where more of those squibbers find holes. Unfortunately, the Twins haven’t been particularly adept with the leather (ranking 27th in team UZR).

Emilio Bonifacio, Marlins

If Bonifacio is still in your starting lineup, then you’re likely a masochist, in last place, or both. The switch-hitting infielder, formerly of the D-Backs and Nationals, has shown a dizzying propensity to make outs this season. His .275 wOBA “bests” only Jason Kendall and Willy Taveras among qualified batters, but he’ll now have a reduced role in Florida with the club’s acquisition of OBP fiend Nick Johnson.

Jorge Cantu will slide over to third base, with Bonifacio apparently platooning with Chris Coghlan in left field. Cantu has been statuesque at third (-14.5 UZR/150 career), but even with a lead glove, the move improves Florida’s chances. Some quick, back-of-the-napkin math comparing a Cantu 1B/Bonifacio 3B infield to a Johnson 1B/Cantu 3B alignment has the Fish coming out with a 1-1.5 win upgrade over the rest of the season.

Jack Cust, Athletics

Oakland’s DH/”outfielder” has experienced a goofy 2009 season. Long a Three True Outcomes hero, Cust has gradually put the ball in play more often:

2007: 21 BB%, 41.5 K%, 31.7 HR/FB%
2008: 18.8 BB%, 41 K%, 29.7 HR/FB%
2009: 14.5 BB%, 33 K%, 15.2 HR/FB%

Has Jack consciously changed his approach at the plate in order to put the bat on the ball more often? It seems like it. Cust’s Outside-Swing% is up to 19.8%, from 2008’s 15.3% rate. He’s swinging at more pitches within the zone as well (69.4%, compared to 62.8% in ’08), while making contact with 80.6% of those pitches within the zone (71.1% in 2008). Overall, Cust has offered at 43% of pitches seen, well above his 38.3% clip in 2008.

If Jack is trying to shorten his swing and make more contact, he might want to stop. Cust posted a .245 Isolated Power in ’08, but that figure is down to .172 this year. A less-powerful, less TTO-ish Cust has been a league average hitter (.335 wOBA).