Seven HR/FB Rate Decliners

Yesterday, I discussed eight hitters whose batted ball distances suggested an imminent power surge. Today I’ll take a look at the opposite side of the coin — those whose distances suggest their current HR/FB rates are unsustainable. As a reminder, this analysis assumes the distances are maintained. Obviously we’re still dealing with a relatively small sample size and these hitters are capable of boosting their batted ball distances to match their HR/FB rates.

Player Distance HR/FB
Albert Pujols 284.69 20.4%
Colby Rasmus 288.60 20.0%
Michael Brantley 287.15 20.0%
Cody Asche 276.53 18.8%
Mike Zunino 272.24 18.5%
Brian Dozier 269.94 18.4%
Charlie Blackmon 269.04 18.4%

Heading into the season, the big question was whether Albert Pujols‘ decline would continue, he would experience a small rebound or would full health allow him to enjoy a return to vintage Pujolsian production. So far, the early returns suggest vintage Pujols is back. But his distance simply does not support the power rebound and actually sits below his mark last year. During his glory days, he was routinely posting marks in the 300-310 range. That his strikeout rate is improved is a good sign, but he’s swinging and missing more than ever before, so who knows if that’s even sustainable. All these red flags tell me that he’s a strong sell high candidate.

Colby Rasmus is certainly making the most of the few times he actually makes contact. His batted ball distance is just a smidgen above his mark from last season, but he’s always hung around the 280-290 foot range. That’s pretty good, but matches up better with his career HR/FB mark of nearly 13% than it does with a 20% mark. Pray that he starts making better contact because he’s going to be worthless once one out of every five fly balls stop flying over the fence.

It’s been a breakout season so far for Michael Brantley as he has already eclipsed his 2012 homer mark and is just three away from his total from last year. And while his batted ball distance is up about 10 feet from last year, it still comes nowhere near supporting a HR/FB rate of 20%. He might be able to sustain a doubling of his 2013 mark, which would still lead to a breakout season, but would result in a home run total a far cry away from his current 31 homer pace.

Somehow Cody Asche has posted a nearly 19% HR/FB rate, yet has just three dingers. That’s because he’s sporting a fly ball rate of just about 24%. It’s great for his BABIP potential since he’s hitting a ton of line drives while completely avoiding the popup, but it doesn’t lead to a very impressive home run total. He’ll likely enjoy an increase in fly ball rate as his HR/FB rate comes down and all will be right with the world again.

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It’s easy to look at Mike Zunino’s season so far and believe that he’s delivering on his power prospect potential. But with a below league average batted ball distance matched with an 18.5% HR/FB rate, that power output looks primed for collapse. Since he strikes out a ton and has been allergic to the base on balls, he becomes a zero-category contributor when not hitting the long-ball. In other words, he’s a less powerful J.P. Arencibia.

We finish with two of this season’s biggest surprises. Both Brian Dozier and Charlie Blackmon have managed to significantly exceed everyone’s power expectations, yet sit nearly back-to-back on the batted ball distance leaderboard, hanging out around the 170th (out of 236) ranked group of hitters. I am frankly befuddled how the pair have posted 18.4% HR/FB rates while failing to average even 270 feet on their flies and homers. Remember too that Blackmon’s distance is already boosted by playing in the thin air of Coors Field. So he gets no additional credit for his home park.

It’s doubtful that in any competitive league, anyone is actually willing to buy high on these two players. But be warned that as soon as the bubble bursts for Blackmon, a whole slew of outfield replacement are waiting in the wings in Colorado. That’s the risk of holding onto him — that he slumps enough and completely loses his starting job. It’s a real possibility since the Rockies have some very reasonable alternatives.





Mike Podhorzer is the founder of ProjectingX IQ, an advanced fantasy baseball analytics platform that transforms projection data and in-season performance signals into actionable intelligence. He is the 2015 Fantasy Sports Writers Association Baseball Writer of the Year and three-time Tout Wars champion. He is the author of the eBook Projecting X 2.0: How to Forecast Baseball Player Performance, which teaches you how to project players yourself. Follow Mike on X@MikePodhorzer and contact him via email.

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Eastern NC
12 years ago

Asking around……

Keeper OPS league, which side? I’m in last….

Billy Hamilton and Hosmer to me

Carlos Gomez and Alex Cobb to my fantasy archenemy

other keeps are Goldie, Harper, Machado, Xander

Kyle
12 years ago
Reply to  Eastern NC

Seems like you are selling low on Carlos Gomez. I would definitely advise against this trade.

Jack
12 years ago
Reply to  Eastern NC

@ Eastern NC – Billy Hamilton and Hosmer are barely worth Gomez alone (if at all). I can see why you’re in last…

Travis L
12 years ago
Reply to  Eastern NC

Seems like an awful trade from your perspective. I don’t think either Hosmer or Hamilton are keepers, whereas Gomez almost certainly is, and Cobb could possibly be (depending on keeper structure)

lester bangs
12 years ago

Oh, you can definitely sell Blackmon high in a lot of leagues. Not Mike Trout high, but I’ve see Alex Rios go for Blackmon in a few. Colorado breakouts get the natives excited (and they should).

I love Dozier working with Paul Molitor, and the OBP marks the leadoff position. The pop you can’t really pay for, but I’ll pay for the runs and steals. He’s a Top 5-6 second baseman for roto.

lester bangs
12 years ago

Also with Blackmon, there’s a big difference between (a) the homers stop and (b) he slumps so badly, he loses his job. Look at the contact rate. He runs very well. The team really doesn’t see Dickerson as a center fielder. Throw in the injury-prone nature of Cargo and Cuddyer (who’s already been DLed once) and I think Blackmon is fine. I’d call him a “hold.”

Cybo
12 years ago
Reply to  lester bangs

I agree. I’m treating Blackmon like a top 10 OF. I still recall last year and all the warnings surrounding Crush around this time. The longer Blackmon keeps it up the more valuable he becomes.

SKob
12 years ago
Reply to  lester bangs

Totally agree. ‘Loses his job’ seems wildly unreasonable. Maybe Pods is looking to undersell him so he can trade for him in a few leagues.

MDLMember since 2021
12 years ago
Reply to  SKob

Now that’s quite the conspiracy theory.

SKob
12 years ago
Reply to  SKob

Wasn’t serious, but still… Going from this kind of production to a backup would be quite the fall! I don’t think he becomes BJ upton tomorrow, you know?

majnun
12 years ago
Reply to  lester bangs

Right. No one is expecting him to keep up this pace, but that’s quite different from losing his job.

Jack
12 years ago

@ Eastern NC – Billy Hamilton and Hosmer are barely worth Gomez alone (if at all). I can see why you’re in last…

Eastern NC
12 years ago
Reply to  Jack

Ha! Just checking. Durn injuries killing me (Weiters, Harper, Belt, Profar, had Manny Machado, Cobb, couple other pitchers). Awful.

Wobatus
12 years ago
Reply to  Eastern NC

Just rub some eastern nc vinegar based bbq sauce onem and they’ll heal right up.

Chris
12 years ago

Given your thoughts on Brantley, would you rather have him or Calhoun (once he comes off the DL obviously) in a keeper.

srpst23Member since 2025
12 years ago

I’m shopping my Pujols for a top second baseman like Kinsler or Cano. I have Abreau and Rizzo also for 1st base in this keeper league so Pujols is obviously the expendable one. Are my sights set too high? Second base is so shallow this year. Right now I’m rocking Scooter Gennett after the Brad Miller debacle to start the season. Is Pujols too much for Dee Gordon?

Travis L
12 years ago
Reply to  srpst23

I think Cano > Pujols > Kinsler. I’d try to get Cano, though, even if you have to sweeten it a little bit. Maybe his owner is worried about his slow start (I wouldn’t be overly concerned). That same owner probably buys into Pujols’ hot start.

Dee Gordon is a bad 2 weeks away from losing his job. I think if his season BA drops below .260, Guerrero gets the call up. That’s something like a 5-50 stretch, which is well within possibility.

Wobatus
12 years ago
Reply to  srpst23

Yeah, wtf happened to Miller? The guy lost control of the zone, swinging more outside and less inside. I think Tony Blengino said he was selling out for pull power, so maybe it wrecked his swing.

Daniel Schwartz
12 years ago

Agree on dozier based on size and avg distance but he also gets his barrel around to the ball w/ a sense of urgency

Squads
12 years ago

Dozier is a dead pull hitter to left field so he gets home runs in the short part of the park. He’s not gonna keep up this crazy lucky pace, but he can sneak some bombs in there on occasion.

Dennis
12 years ago

Are there any first basemen you would specifically target for a trade if you were an owner of Pujols? I’ve got Lind and LaRoche (DL) right now.

Cybo
12 years ago
Reply to  Dennis

Abreu! EE but its prolly too late for him. Chris Davis. Freddie Freeman…. could go on.

Dennis
12 years ago
Reply to  Cybo

Freeman would definitely be the most realistic of the bunch as far as trades are concerned. Would you recommend a straight swap, then?