Mason’s Musings: Getting Through The Fog

As the Dodgers prepped for their World Series matchup against the Blue Jays in late October, one man was unexpectedly left off the roster. Alex Vesia was a vital piece of the Dodgers’ bullpen, throwing 59.2 innings during the regular season with a 3.02 ERA, a 34% strikeouts and registering 25 holds and five saves. The announcement from the team stated that Vesia was dealing with a “deeply personal family matter” and his return to the mound for the World Series would most likely not happen. 

After the Dodgers clinched their second straight World Series championship, Vesia and his wife posted on social media that their newborn daughter had passed away on October 26th.

“Life can change in an instant.” 

-Alex Vesia

 

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Those were the words that made me crumble when I heard them because I have been there. 

Those were the words I told myself when I tried to pick up the pieces as my world was crumbling around me. 

Tomorrow will mark the nine-year anniversary of my son Lincoln’s birth and death. There isn’t a day that goes by that I do not think of those hours, I say hours because I was not blessed with any more time than that. This wasn’t the first time either. Two years prior, my wife and I went through a similar loss with our son Josiah. They were the most devastating experiences of my life and they broke me as a man. I am still broken. I don’t know that I will ever be whole.

The aftermath of those losses were almost as devastating for me. I went to therapy with my wife and on my own, but the pain was still overwhelming. I was lost and surrounded by a thick fog of grief. I did what I could to move forward: go to work, go to meetings, take care of my wife and eldest child, but that fog made it difficult for me to accomplish any of those things well. When I looked at my family, I saw my sons. When I sat at my desk at work or in a meeting my thoughts drifted to them. I did my best to support my eldest and my wife, but I know that what was my best in those moments was not enough. I was lost in the fog and I didn’t have the tools to walk out of it. 

I struggled tremendously. I shut down emotionally in part because I felt I had to “be strong” for the people in my life, but also because I couldn’t process the pain I felt without falling apart myself. The best I could manage for myself was distractions and the best distraction I had was fantasy baseball. I threw myself into my podcasting and writing. I went from one weekly podcast and a weekly article to podcasting multiple times a week and writing as often as I could. It allowed me to focus on something that didn’t remind me of the pain I was in. It wasn’t the healthiest thing I could have done, and in hindsight, it was unfair to my wife and eldest child, but it was what I knew. It was what kept my head above water. It let me navigate the fog. In many ways, fantasy baseball saved me from myself. It saved me from being consumed by grief. 

I used this time to fuel my content. I wrote and podcasted more. I developed TGFBI, got a larger role at RotoGraphs, and joined the Sleeper and the Bust podcast team. I built real relationships within the industry and some of those turned into genuine friendships and opportunities. I did enough to help me stay afloat until I was ready to face what I had been through. Would I recommend that for others? Probably not. I should have faced my grief head on, but I wasn’t yet in a place where I could. Fantasy baseball was my crutch until I could walk again on my own. 

When you ask a fantasy baseball player why they play the game often they will tell you that it is to have fun, for the competition, the bragging rights or the camaraderie with their teammates. However, just like baseball can be more than just a simple pastime, so can fantasy baseball. It not only brings us joy, but it can carry us through grief and loss. Fantasy baseball has given me so much and is more than just a game. I found a career that I continue to pursue. I found a distraction from life that I needed in those moments. I found a passion for the game and delivering content to others who also love this game. More importantly than those things, it has given me a community that I truly needed in my life. 

In my time in this industry that I love so much, I have been pretty open publicly about my struggles in my past and my present. I don’t do this because I am looking for sympathy or attention. I discuss these things publicly because I know that others have and will go through them. When I did, I felt alone. The truth is that we are not alone. Often when people struggle, we do it silently. Maybe it’s because we don’t want to burden others with our problems or because it is too tough to vocalize. In the moments that were the toughest for me, I had people who helped me get through. Some of them were family, some were friends, some were colleagues, and some were leaguemates. 

Upon his return to baseball in spring training, Vesia spoke about the support he received from the organization, his teammates, and the fans. He also spoke about the importance of getting help and speaking about what you are going through. This season he is honoring his daughter by wearing a glove with her name stitched into it, which is a beautiful homage.

If you take anything away from this piece, I hope that it is that our silly little game can be more important than we often realize. Yes, it is a way of entertaining ourselves or having bragging rights over your buddy, but sometimes it can be the reason people keep going or a way for them to find a way out of the fog. 

Mental health matters. Make sure you check on the people that matter to you, including the person who sniped you on Chase DeLauter in the 16th round. If you are in your own fog, reach out to someone whether it be family, a friend, the guy in fifth place in your league or your friendly neighborhood fantasy analyst. 





Justin is the co-host on The Sleeper and The Bust Podcast and writes for Rotographs covering the Roto Riteup as well as other periodic articles. In addition to his work at Rotographs, Justin is the lead fantasy writer/analyst and co-owner for FriendswithFantasyBenefits.com, and the owner of The Great Fantasy Baseball Invitational. He is also a certified addiction treatment counselor. Follow Justin on Twitter @JustinMasonFWFB.

55 Comments
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SpiderTribeMember since 2020
4 months ago

Justin, thanks for sharing. People cope in different ways, and there are certainly worse options than throwing oneself into their passion. Hope all is well.

ChapelHeel66Member since 2018
4 months ago

I don’t know exactly to say — and you have heard it all before anyway. So I will just say I appreciate you.

BlueJeanCommitteeMember since 2025
4 months ago

Thank you for sharing, Justin

j dMember since 2022
4 months ago

God Bless you and your family.

gonzomanMember since 2024
4 months ago

✌️

JerryMember since 2017
4 months ago

Thanks Justin. You’re not alone. I’m with you in spirit

dewMember since 2016
4 months ago

Thank you for writing this def connects. I’m a 65 yr old man went thru the same loss as a 28 y/o new “dad” in living in DC w/ new wife. Recall like it was yes’day. Ended up with 2 boys and a girl afterwards, life under no obligation to stop for any of us. Take good care of you & yours!

Mendoza LineMember since 2021
4 months ago

Justin – Fantasy baseball has served me in similar ways and your story, although gut-wrenching, was helpful to me personally. Your last sentence mean a lot to me too. I have a league-mate and we are lifelong friends and super competitive. Sometimes I get caught up in beating him, fret about the lucky breaks he gets, etc., and forget that he’s a human being who has suffered tragedy and loss more than most of us have. I’m much happier when I can appreciate his fantasy baseball skills and successes without the petty jealousies.

ghen2551
4 months ago

Justin – My wife of 52 years died this past February and I lost not only a wife, but she was my best friend, soulmate and someone who loved me despite all my failings and weaknesses. I first became hooked on baseball when I was 9yo and Maz planted his homer over the left field wall at Forbes. Fantasy baseball has been part of my life for decades and, right now, feels like the only thing holding me together as I deal with this seemingly insurmountable grief. I was so moved by your story and understand completely and empathize with your pain and what you’ve gone through. The only goal I have is to get through this season and maybe I’ll still have enough to get through another. One step at a time. One season at a time. Baseball is one beautiful game.

dsalmansonMember since 2019
4 months ago

I was a pretty casual fantasy baseball player until my wife died suddenly. All of a sudden I was a single dad with three kids and although I was competent at household chores (I cooked dinner every night, Lori took care of breakfast and lunches, I did a lot of the laundry, she did the dishes etc.) I quickly became overwhelmed. Lori earned most of the money, I covered the tuitions and health insurance as a private school teacher.

And suddenly, I got much better at fantasy baseball. I stopped listening to music in the car because I never knew what song might trigger a breakdown and suddenly I listened to MLB on satellite radio constantly, and every fantasy baseball show I could find. I listened to podcasts. Anything and everything to keep my mind off the mountains of work I had to do to keep us all afloat. We are mostly okay. really got to After the pandemic, I quit teaching and with the help of a new partner, was able to focus 100 percent on mourning and the kids. I’m still passionate about fantasy baseball and fangraphs is certainly one of my happy places. Thank you and everyone at Fangraphs for the moments of respite and even joy you all have given me.

RossNMember since 2019
4 months ago

This is tragic and above-all, human. Thank you Justin, for everything you do! 💖

TonMember since 2026
4 months ago

Beautifully written, thank you for sharing.

Brian LouchisMember since 2025
4 months ago

Thanks for sharing Justin. My heart goes out to you and the Vesia family.

Lee Gordon
4 months ago

Thank you for sharing Justin. Wishing you and your family all of the best.

steelrhino1Member since 2022
4 months ago

Thanks for sharing, Justin. My wife and I went through two miscarriages before we had our first of two sons, so I can relate a little bit. Life can indeed change in an instant. Blessings on you and your family!

DylanMember since 2016
4 months ago

Thank you for sharing, Justin. Vulnerability is bravery. I appreciate you.

Keith Hernandez' catMember since 2026
4 months ago

This is a wonderful, courageous column, and I thank you so much for writing it. I’ve no equivalent experience, though I am a 2x cancer survivor. Yes, by sharing our problems–especially with those who’ve already been there–we make them that much more bearable. Thank you, sir. 🙏

Tom Marine
4 months ago

What a beautiful piece, and such an important message. We are grateful for you, Justin, and that goes beyond fantasy. Cheers my friend.

RobertMember since 2016
4 months ago

I will never read your writings the same. I can only …..incomprehensibly offer solace from afar. May you find the destination youseek

qaneMember since 2022
4 months ago

Thank you so much for this Justin. You and your colleagues are not robots. You are human. And we need to appreciate that about you.

I would say that if coping through fantasy baseball helped in any way then it also made you a better husband and father. It’s worth giving yourself the grace to remember that.

wobblysurferMember since 2017
4 months ago

I’ve long appreciated your willingness to share some of your personal story, Justin. You do it in a way that doesn’t take away from our pastime, but is a humble reminder that while our stories are unique, our experience as imperfect people in imperfect lives is shared.

dstormerMember since 2025
4 months ago

Justin great article! We also lost a son 3 years ago and your perspective is honest and right on point. Like you, Baseball (and Fantasy) gave me that joy. Thank you!

elfpantsMember since 2025
4 months ago

Thank you for sharing that with us. Wishing you and your family all the best going forward.

I’ve been in a league that’s run continuously for close to four decades at this point, and we all agree the baseball, while the lynchpin, is really the least important part of it. It’s the friendships we’ve made and deepened, the parts of each others’ lives we’ve shared for good and bad, and the fact that one bad outing for a #4 starter for Arizona is really just an excuse to pick up the phone and reach out.

votto eroticaMember since 2026
4 months ago

Unbelievable courage to write this. Seeing notes like Vesia’s evokes a pang of empathy and heartbreak, but this helps connect on a much deeper level.

I had a co-worker who lost a twin son a few months after birth to a heart defect. I always marveled at his strength as, like you, the loss of a child is one of the few things I don’t think I could weather well.

Glad you’re doing better and thank you for sharing this.

steve8818Member since 2020
4 months ago

Thank you for sharing, Justin. May this silly little game we love continue to brighten your day.

Costen HickmanMember since 2025
4 months ago

Thanks for posting, Justin. I wish you peace and appreciate all your distractions have done for my fantasy teams.

cjbaseball16
4 months ago

Amazing piece Justin. You continue to amaze me how awesome a HUMAN you are, not just a fantasy analyst. Thanks for everything you do to provide people insight but also a helping hand when they need it

Michael GoldbergMember since 2020
4 months ago

Appreciate and love the work you produce. God bless you and your family.

justahikerMember since 2021
4 months ago

Everybody grieves in their own way