The Change: Sinkers, Injuries, and Defense
After all of our focus on injury rates due to sliders and curves, which were good efforts but produced small results, it’s interesting to consider sinker usage as a possible marker for injury. Bill James did so, famously, a while back. He thought that ground-ball pitchers were only good for a short while, and then injured.
The response was swift from the saber metric crowd. Bill Petti couldn’t find an effect. Russell Carlton looked into injury prediction and found the following as important to shoulders. You’ll notice that ground ball rate is not included.
“First, shoulder injuries. In order of strength of prediction, the best predictors of whether or not you will have a shoulder injury in the coming year are whether you had a shoulder injury last year, how many pitches you threw last year, whether you had a shoulder injury two years ago, how many extra batters you faced last year from the year before (with a greater increase meaning that you were less likely to be injured), and the two-strike foul rate (just barely).”
Still. Let’s look at the top sinkerballers of the last three years. Perhaps sinkers are the source of the issue, not straight ground ball rate. You can get a ground ball with your secondary stuff, after all, and there is something about the sinker that combines internal shoulder rotation and big velocity that might actually be mechanically risky.

Name | IP | FT% | DL Last Year? | Age | Projected IF RS | RG Rank |
Charlie Morton | 402 | 59.1% | 1 | 32 | -19 | 136 |
Scott Kazmir | 531 | 52.2% | 0 | 32 | 5 | 35 |
Bartolo Colon | 587 | 51.4% | 0 | 42 | -17 | 114 |
Henderson Alvarez | 312 | 50.6% | 2 | 25 | -13 | 188 |
Joe Kelly | 354 | 49.9% | 1 | 27 | 2 | 123 |
Chris Sale | 597 | 49.8% | 1 | 27 | -2 | 3 |
Doug Fister | 475 | 44.3% | 1 | 32 | -5 | 141 |
Kyle Gibson | 425 | 40.0% | 0 | 28 | -4 | 103 |
Tanner Roark | 363 | 37.7% | 0 | 29 | -3 | 163 |
Cliff Lee | 304 | 37.5% | 1 | 36 | n/a | #N/A |
Francisco Liriano | 510 | 36.4% | 0 | 32 | -6 | 25 |
Dallas Keuchel | 585 | 35.9% | 0 | 28 | -5 | 15 |
Wade Miley | 597 | 34.7% | 0 | 29 | -2 | 84 |
Jeff Locke | 466 | 34.7% | 0 | 28 | -6 | 129 |
Alfredo Simon | 471 | 34.7% | 0 | 35 | n/a | 183 |
Jordan Lyles | 317 | 33.1% | 1 | 25 | 6 | 193 |
Rick Porcello | 553 | 33.0% | 1 | 27 | 2 | 70 |
Aaron Harang | 520 | 32.8% | 1 | 38 | n/a | 187 |
Wily Peralta | 490 | 31.9% | 1 | 27 | -8 | 131 |
David Price | 655 | 31.9% | 0 | 30 | 2 | 4 |
Dillon Gee | 376 | 30.8% | 1 | 30 | 8 | #N/A |
Gio Gonzalez | 530 | 29.2% | 0 | 30 | -3 | 51 |
Erasmo Ramirez | 311 | 28.2% | 0 | 26 | 0 | 92 |
Jake Peavy | 458 | 27.7% | 1 | 35 | 23 | 88 |
Chris Archer | 535 | 26.6% | 0 | 27 | 0 | 17 |
Jon Niese | 507 | 26.1% | 0 | 29 | -6 | 124 |
Tyson Ross | 516 | 25.5% | 0 | 29 | -14 | 21 |
Andrew Cashner | 483 | 25.1% | 0 | 29 | -14 | 52 |
Mark Buehrle | 604 | 25.0% | 0 | 37 | n/a | 153 |
Yovani Gallardo | 557 | 24.7% | 0 | 30 | 23 | 96 |
It’s hard to escape the allure of the anecdote here. Henderson Alvarez is today’s Brandon Webb, only with a shorter grace period before the injuries set in. Charlie Morton and Scott Kazmir have dealt with their share of injuries. Doug Fister, Francisco Liriano, Jake Peavy… there’s enough fire here to think there’s smoke.
But research suggests the “DL Last Year” column is the most important one, so worry less about Dallas Keuchel and Erasmo Ramirez then Charlie Morton and Doug Fister. That probably fits with your world view, anyway.
But how about this. Sinkerballers allow more balls into play, and so are therefore more subject to the whims of the defense behind them. Sort the list for that projected infield defense (in reverse) for a second.
Whoo boy. Sell your shares of Charlie Morton, it looks like. That worm-burner left the relatively safe confines of Pittsburgh for a really bad infield defense in Philadelphia. Who knows what kind of role Bartolo Colon will have, and he won’t be depended on by many in real life or fantasy.
But look at that next duo in San Diego. They’ll be drafted high, they use sinkers a ton, and they’ll probably be in front of a bad infield defense. Will Alexei Ramirez make things better for Andrew Cashner or Tyson Ross? Maybe. His numbers and athleticism have been an impressive decline over the last two years, though. Yangervis Solarte is not a great fielder, Cory Spangenberg might be the only scratch defender on the infield, and Will Myers will be learning a new position. The backups are no better.
Both Ross and Cashner had bad infield defense numbers last year, and both have been tagged for injuries in the past. Even if the injury component of their projection is based only on smoke, the real-life bad defense behind them makes them slightly worse bets than you might expect.
With a phone full of pictures of pitchers' fingers, strange beers, and his two toddler sons, Eno Sarris can be found at the ballpark or a brewery most days. Read him here, writing about the A's or Giants at The Athletic, or about beer at October. Follow him on Twitter @enosarris if you can handle the sandwiches and inanity.
Chien-Ming Wang is another data point for heavy sinker use and shoulder problems (hip too iirc?).
Kevin Brown was also a heavy sinker guy.
Then there’s Derek Lowe who threw tons of sinkers indefinitely…..
And Bartolo Colon, and Tim Hudson, and so on. Pitchers get injured and it’s impossible to find any real correlation.