Each week I look at the collection of starting pitchers owned in under 30% of leagues (consensus Yahoo/ESPN ownership from Fantasy pros) with a few extra sub 10% discount options at the end, pointing out the options to consider if you need an extra arm or two at the end of your staff.

Let’s highlight my ten favorite starting pitcher options that may be available on your waiver wires, roughly ordered from top to bottom:

Under 30% Owned

German Marquez (Colorado Rockies) – It’s a pretty easy case for Marquez: He’s averaged over eight strikeouts per game across his last five starts – including three games in Coors. He’s improved his curveball, earned a 10%+ swinging strike rate in each game and while he has run into some trouble along the way, it’s a 3.15 ERA with a 30% strikeout rate and 5.5% walk rate in his last seven outings. Take a chance.

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It has been 33 days since the Mariners moved Wade LeBlanc into their rotation. In that time he has quietly made six starts, all with game scores of 50 or higher. He has not allowed more than two runs in any of the outings, compiling a 1.72 ERA and 0.99 WHIP.

I say LeBlanc has done all of this quietly, because he is being ignored almost universally in mixed leagues. He is owned in 18 percent of the leagues on CBS and 10 percent of ESPN leagues. You could argue that, for all of LeBlanc’s accomplishments over the last five weeks, there are reasons to avoid him in fantasy. His track record is not exactly distinguished, and in nine prior seasons in the majors, only once did he pitch more than 80 innings. Even with the success LeBlanc has had with preventing runs and limiting baserunners this season, he is striking out batters at a pedestrian 19.1 percent rate.

According to ESPN’s Player Rater, he ranks just 55th in Roto value among starting pitchers over the past 30 days, though he ranks 29th among relief-eligible pitchers. In CBS points leagues with default settings, LeBlanc fares a little better, ranking 4oth among starters and 15th among relievers over the past 28 days.

However, this version of LeBlanc — the one of the last 33 days — has been different. He has been throwing his sinker more often, using it at a 34.0 percent rate, and it’s a pitch he throws for strikes. More importnat, he has substantially decreased his Z-Swing% on the pitch. Last season, hitters offered at his sinkers in the strike zone at a 64.1 percent rate, but this season (including his work in relief) they are swinging at it only 56.8 percent of the time in the zone. LeBlanc has also improved his control on his changeup, but when he locates it outside of the strike zone, he’s getting a few more chases, as his O-Swing% on the pitch has increased from 45.3 percent to 47.7 percent.

Since the beginning of May, LeBlanc has been almost unique in his ability to both freeze batters on good pitches and induce chases on bad ones. Last month, he and Zack Greinke were the only qualified starters to be among the 10 pitchers with the lowest Z-Swing% and the 10 pitchers with the highest O-Swing%. During that period, LeBlanc was the only one to make the top three of both lists.

The graph below includes stats for the entire 2018 season, and LeBlanc stands out, along with Greinke, Patrick Corbin and Domingo German, as a master of the freeze and the chase. What separates LeBlanc from the other three, aside from fantasy popularity, is the lack of a double-digit swinging strike rate. I have color-coded the pitchers in the graph for swinging strike rate, and the redder the dots, the fewer the whiffs. LeBlanc’s 8.0 swinging strike rate qualifies him for a very red dot.

While I did say that this version of LeBlanc is different, he has posted a high O-Swing% and low Z-Swing in the same season once before. In 2016, he got chases at a 35.7 percent rate and swings on pitches in the zone at a 64.1 percent rate. That year, however, LeBlanc allowed 14 home runs in 62 innings. He did get plenty of harmless flyballs; according to xStats.org, his popup rate was an above-average 22.6 percent. However, his high drive rate — representative of the most damaging type of contact — was 12.6 percent, as compared to the major league average of 10.0 percent.

What truly makes LeBlanc different this season is that he has made his contact-friendly approach work for him. His popup rate is up to 26.8 percent, while his high drive rate is a modest 8.0 percent. LeBlanc has allowed five home runs in 45 innings this season, and as a starter, he has given up three home runs in 31.1 innings. The sheer volume of popups has helped the lefty post a .271 BABIP on the season, and that in turn has contributed to a .240/.279/.368 slash line for opposing hitters.

To sum up, LeBlanc has been getting batters to leave his pitches in the strike zone alone and go after his pitches out of the zone. Hitters are connecting frequently when they do swing, but in contrast to his past track record, LeBlanc is not allowing them to do much damage, particularly in the form of extra-base hits. He is doing several things at an exceedingly high level except the one thing that fantasy owners typically care the most about.

Now that LeBlanc is stretched out, he should build on his grand total of one win, so he may be better than just a top-60 starting pitcher going forward. His lack of strikeouts will limit his value, but the same can be said of Kyle Hendricks, who also relies on favorable walk, called strike and soft contact rates for success. It’s taken Hendricks a while to get his due, and I suspect that even if LeBlanc continues to thrive, it will take him some time to get recognition as well. While there are good reasons to be reluctant to buy into LeBlanc right now, it’s time to take the gamble on him in deeper mixed leagues.

In standard drafts, the late round flyers are some of my favorite picks because on the one hand they “cost” you extremely little and on the other, there’s always the chance that you’ve picked up a gem on the cheap. Position battles are perfect spots to look for hidden value because many managers aren’t willing to float a pick for someone without a regular gig. With that in mind, there are a few starting pitching battles which might actually feature arms worth rostering.

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The Miami Marlins are quite obviously a different club in 2013 than they were at the close of 2012. Relative to their starting rotation, gone are Anibal Sanchez, Josh Johnson and Mark Buehrle (and, ahem, Carlos Zambrano) which opens up a number of opportunities for fresh blood. Whether any of that fresh blood is fit for fantasy or better suited for The Walking Dead is up to some debate. But there are certainly some interesting battles going on to round out the back end of this rather motley crew of arms.

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Some players to keep your eye on during the last month of the season.

Freddy Sanchez | 2B | 17% Owned
Seeing that he was a fantasy darling only a few years ago, I’m surprised Sanchez isn’t owned more. He had a big August, mostly due to a huge BABIP. However, his line drive rate was impressive the past couple of months, so the days of Sanchez hitting over .300 may have returned. He still won’t steal any bases or provide you with much power, but he is a low-risk option late in the year. Pick him up if he need help in the “runs” category, or don’t want to risk losing points in the batting average column.

Felix Pie | OF | 4% Owned
With playing time has come return for the Orioles, as Pie is showing some of the promise that made him a highly thought of prospect in the Cubs organization. Given a full year of starting, Pie may be able to produce a .300/15/15 season, good enough for a backup outfielder in most leagues. He’s done a great job lowering his strikeout rate, but his walk rate has suffered. While not a great option in OBP leagues, he’s worth your time in standard leagues.

Chris Narveson | SP | 2% Owned
Narveson has done a great job of not issuing free passes recently, even if he doesn’t strike anyone out. He’s nothing special, but he’ll give you a chance to rack up a couple wins during the last month on the season. As an extreme fly ball pitcher, you’re taking a risk, but he’s worth it.

Wade LeBlanc | SP | 11% Owned
The pitcher from Petco had a fantastic August, upping his whiff rate to over 10% and striking out close to a batter every inning. His ground ball rate stayed the same, so I’m loving LeBlanc right now. He doesn’t really have the arsenal for that high of a strikeout rate, but hovering around the 7.5 mark per nine isn’t out of the question.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week Six.

Right now only 23 pitchers are scheduled for two starts in the upcoming week. Of those, 12 are currently starting in less than 10 percent of leagues while five are active in 70 percent or more. So, there are slim pickings in the middle class, or where I usually try to focus on for this column.

Aaron Cook – He has allowed five runs in four of his last six starts, including his last outing at Petco. Cook gets two home starts this week, where he has actually fared much better this year. But he opens up against Roy Halladay. If that was not bad enough, Cook is 1-5 lifetime against the Phillies. His second start is against the surging Scott Olsen. It all adds up to a pitcher to reserve for this week.

Wade LeBlanc – You will not find many pitchers with a .353 BABIP and a 1.16 ERA after four games, but that is exactly what LeBlanc has managed to do so far this season. He achieves that thanks to the one-two combination of zero home runs allowed and a 90.3 LOB%. After opening with three of his first four games in the friendly confines of Petco, LeBlanc hits the road to face the red-hot Barry Zito in his first start. He is back home against the Dodgers in his second game, but LeBlanc is 1-2 with a 6.27 ERA in his brief career against Los Angeles. Put him on the bench if you have other options this week.

John Maine – Since I selected him as a “Hunch” 10 days ago, Maine has gone 1-0 with 15 Ks and 5 BB in his last 12 IP after a brutal start to his season. He still has not recovered the lost velocity on his fastball, but he proved he could pitch effectively without it. In his last game, Maine threw fastballs on 92 of his 102 pitches, averaged 89.19 with his heater, allowed just 1 ER in 6 IP and lost a win when the bullpen blew a two-run lead. Maine has favorable matchups this week so make sure he is in your starting lineup.

Scott Olsen – Everyone knows about the no-hitter he carried into the eighth inning in his last start, but that was the third straight solid outing in a row for Olsen, who is pitching like he is ticked off that he started the season in the minors. He is 2-0 with 5 BB and 20 Ks in his last 20.1 IP. Olsen faces an uphill task with two road starts this week but ride the hot streak and make sure he is in your lineup. His best pitch is his slider and Olsen faces the Mets and Rockies this week, two teams that are below-average against that pitch.

Jake Westbrook – Available on the waiver wire in most leagues, Westbrook is on there for a reason as he has not delivered good results this year, with an 0-2 record and a 5.74 ERA. But there are some encouraging signs for the veteran. His 6.03 K/9 is his highest since 2001 and he still gets a ton of ground balls. Westbrook is being hurt now by the gopher ball, as he carries an 18.2 HR/FB ratio. He squares off against the Royals and Orioles this week, two teams in the middle of the pack in HR hit, and who have combined for a 19-39 record. If you are looking for a pitcher to stream this week for his two starts, Westbrook has a good shot to pick up a win and hopefully not hut too bad in the other categories.

Other scheduled two-start pitchers in Week Six are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Garza, Hanson, Lee, Zito, Billingsley, Lilly, Vazquez, Arroyos, Robertson, Willis, Cahill, R. Lopez, D. Davis, Kendrick, Atilano, Ohlendorf, D. Hernandez, G. Smtih.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week Four pitchers and how they fared.

Buehrle – Advised to sit. 5 Ks, 6.94 ERA, 1.629 WHIP (2 starts)
Davis – Advised to start. 2 W, 9 Ks, 3.00 ERA, 1.25 WHIP (2)
Duke – Advised to sit. 9 Ks, 10.80 ERA, 2.400 WHIP (2)
Lowe – Advised to sit. W, 7 Ks, 5.06 ERA, 1.313 WHIP (2)
Wolf – Advised to start. 9 Ks, 4.15 ERA, 1.769 WHIP (2)

Here on Saturday in the final week of the season most leagues have already passed their deadline for waivers. But for those of you in daily transaction leagues with moves still available and innings left to play with, there are no shortage of pitchers to consider. Here are the pitchers going Saturday owned in fewer than 50 percent of CBS Sports leagues. Matchups come from ESPN.com.

Daniel Cabrera (2%) – Has a road start in Chicago versus Wells. Cabrera does not have the fastball he once had, although he can still reach the mid-90s. However, the walks are just as bad as they have always been. He is averaging 7.63 BB/9 this year. As if that was not bad enough, he has a .321 BABIP and a 58 percent strand rate.

Yorman Bazardo (1%) – Has a road start in New York versus Misch. In five games as a starter, Bazardo is 1-2 with a 9.43 ERA. He can hit the mid-90s with his fastball, but like Cabrera he has averaged more walks (6.26) than strikeouts (5.60) per nine innings this year. Bazardo has a 1.44 GB/FB ratio but a 25.8 LD%. It all adds up to a pitcher who has allowed 25 ER in 27.1 IP in the majors this season.

Pat Misch (3%) – Has a home start versus Bazardo and the Astros. After three straight poor outings, the Mets threatened to remove Misch from the rotation. But he got another chance and hurled a complete game shutout in his last start. Misch is 0-3 with an 8.57 ERA in Citi Field but has not faced Houston this season.

David Bush (22%) – Has a road start in St. Louis against Lohse. In his last seven starts, Bush is 2-5 with an 8.10 ERA. He is 4-4 with a 6.79 ERA in road games this year. Against the Cardinals Bush is 0-2 with an 8.71 ERA and a 1.935 WHIP.

Kyle Lohse (41%) – Has a home start versus Bush and the Brewers. In his last eight games, Lohse is 2-3 with a 6.48 ERA. This year he is 5-3 with a 3.75 ERA in Busch Stadium. In two appearances versus Milwaukee, Lohse is 0-1 with a 7.20 ERA.

Dana Eveland (5%) – Has a home game versus Kazmir and the Angels. In 12 IP since being recalled from the minors, Eveland is 1-0 with a 5.11 ERA. Overall, he is 2-0 with a 4.60 ERA in McAfee Coliseum. In two games this year versus the Angels, Eveland has no record but a 7.71 ERA.

Anibal Sanchez (35%) – Has a road game in Philadelphia against Hamels. Sanchez is 1-2 in his last five games but he has a 2.51 ERA in that stretch, with 27 Ks in 28.2 IP. This season he has a 2-5 record with a 4.80 ERA in road games. In his only game against the Phillies, Sanchez pitched eight scoreless innings with seven strikeouts.

Scott Richmond (35%) – Has a road game in Baltimore against Hendrickson. In his last 10 games, Richmond is 2-5 with an 8.21 ERA. This year he is 4-5 with a 5.99 ERA in road games. But against the Orioles, Richmond is 2-0 with a 3.75 ERA this season.

Mark Hendrickson (2%) – Has a home start versus Richmond and the Blue Jays. Hendrickson started the first seven games of the season and then moved to the bullpen in mid-May. He returned to the rotation in mid-September and has made three straight starts, in which he is 0-1 with a 4.11 ERA. In that span, Hendrickson has 3 Ks and 5 HR in 15.1 IP. He is 3-2 with a 5.73 ERA at Camden Yards this year. In four games against Toronto, Hendrickson is 1-1 with a 4.38 ERA.

Freddy Garcia (14%) – Has a road game in Detroit against Figaro. Garcia has pitched at least six innings in each of his last seven games. In his last outing against the Tigers, he allowed 7 ER in 6.1 IP on 9/26.

Alfredo Figaro (1%) – Has a home start versus Garcia and the White Sox. Figaro had two starts for Detroit in the middle of the season and two relief appearces since being recalled in mid-September. He can dial it up in the mid-90s, which has led to an 8.04 K/9 this season for Detroit. But a 4.60 BB/9 combined with a .374 BABIP has made things tough for the rookie from the Dominican Republic.

Aaron Laffey (28%) – Has a road start in Boston against Beckett. Laffey has lost five consecutive starts and has a 5.46 ERA in that stretch. In 29.2 IP, he has a 2.023 WHIP and 9 Ks. He is 3-5 with a 4.98 ERA in road games this year and in 3 IP versus the Red Sox has not allowed an earned run.

Ryan Rowland-Smith (43%) – Has a home start versus Hunter and the Rangers. In his last 13 games, Rowland-Smith has eight Quality Starts. He is 3-2 with a 2.88 ERA at Safeco Field but has not faced Texas this season.

Wade LeBlanc (16%) – Has a home start versus Cain and the Giants. In his last five games, LeBlanc is 2-0 with a 2.48, with four of those starts coming on the road. In two games at Petco, LeBlanc has no record and a 4.00 ERA. He allowed 2 ER in 7 IP and picked up the win in his only outing against San Francisco this season.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 22.

Jon Garland – After some ugly starts at the beginning of the year in Chase Field, Garland has settled down and been a reliable starter wherever he pitches for the last two-plus months. Since the beginning of July, Garland is 5-4 with a 3.45 ERA and a 1.26 WHIP. Get him active for his two home starts this week.

Wade LeBlanc – If you are looking for a waiver addition with two starts this week LeBlanc could be your guy. Owned in just four percent of CBS Sports leagues, LeBlanc has won back-to-back games on the road. He allowed just six hits and two runs in 13 IP. He gets one home start this week in Petco and faces two of the worst teams in the majors in the Diamondbacks and Pirates, neither of which do particularly well against lefties.

Carl Pavano – The overall numbers in 2009 are not great for Pavano but he has been solid in his starts for Minnesota and has hurled Quality Starts in five of his seven outings for the Twins. Since the trade, Pavano is averaging 7.11 K/9 and he has a 1.26 WHIP. He has favorable matchups this week, with a start against Cleveland, the team he began the season with, and a matchup against Jarrod Washburn and the Tigers. Pavano did lose a game against the Indians earlier this month, but he notched 6 Ks in 6 IP in the road outing.

Ian Snell – Since a disastrous start against the Yankees in mid-August, Snell has been a useful fantasy pitcher. He has posted four wins in his last five games, with a 3.33 ERA, although his WHIP (1.48) and Ks (12 in 27 IP) have left owners wanting more. Snell is capable of adding strikeouts, he averaged 7.39 K/9 last year and hit 96 in his last start, and he gets two home starts this week, although one of them is a rematch with New York. Overall, I like his chances this week of picking up a win.

Sean West – The rookie has been solid for the Marlins this season since his promotion in late May. But he has a huge home/road split and this week he has two away games. Five of his six wins have come at Dolphin Stadium. On the road he is 1-3 with a 6.81 ERA and a 1.67 WHIP. With starts this week in St. Louis (against Wainwright) and Cincinnati, leave West on the bench this week.

Other scheduled two-start pitchers in Week 24 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Verlander, Lincecum, Lee, Weaver, W. Rodriguez, Nolasco, Hanson, Dempster, Zambrano, Gallardo, Arroyo, Price, Niemann, Smoltz, Washburn, Duke, Hammel, McCarthy, Gaudin, Suppan, Sowers, Mock, Byrd, Parnell, Tomko, C. Torres, D. Hernandez, Purcey, Wells, Buckner, Berken, Chen.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 22 and how they did.

Cahill – Advised to start. 5.40 ERA, 3 Ks, 1.60 WHIP (1 start)
Richard – Advised to start. 1.35 ERA, 6 Ks, 0.90 WHIP (1)
Sanchez – Advised to sit. 1.50 ERA, 17 Ks, 1.00 WHIP (2)
Wakefield – Advised to sit. 6.00 ERA, 4 Ks, 1.50 WHIP (1)
Washburn – Advised to sit. 12.71 ERA, 2 Ks, 2.12 WHIP (1)