Archive for Kevin Millwood

Earlier today, in Part I of the series, I published a chart of 38 pitchers who had a difference of 0.50 or greater between their FIP and xFIP at the All-Star break and their 2nd half ERAs. Here I want to go into more detail rather than just giving a raw score for the two metrics.

In rating the two systems, I considered the metrics to recommend keeping a pitcher if at the All-Star break they were at 3.50 or lower, to listen to a trade if they were between 3.51 and 4.00, to actively look to sell the player if they were between 4.01 and 4.50 and to either sell or cut a pitcher if they were above 4.51.

Of course, we also have to consider what the pitcher’s actual ERA was at the break, too. A pitcher could still be a sell candidate if one of the metrics was significantly higher than his ERA. For these extreme cases, I considered a difference between 50-75 points to be a “listen” candidate, while above 75 to be a “sell high” guy.

Felipe Paulino – pitched in just 5.2 innings after the break. Officially a win for xFIP, but one we should probably dismiss due to a lack of playing time.

Francisco Liriano – His second half ERA was better than his first half mark, but both metrics thought he was outstanding before the All-Star break. This is a clear win for xFIP.

Anibal Sanchez – His 2nd half ERA (3.44) was a near-perfect match for his first half FIP (3.46).

Clay Buchholz – Both systems thought Buchholz was not nearly as good as he was in the first half. FIP had his as a keep while xFIP said he was an active sell. Since Buchholz did even better in the second half of the season than the first, this was a clear victory for FIP.

Josh Johnson – Both systems had Johnson as a keeper, but xFIP did a better job predicting his 3.50 post All-Star break mark.

Daisuke Matsuzaka – After allowing 4 HR in 71 IP in the first half, Matsuzaka served up 9 HR in 82.2 IP after the break. Big win for xFIP.

Johan Santana – His 3.00 ERA in the second half almost identical to his first half mark of 2.98. xFIP had Santana as a cut, so an easy win for FIP.

Jason Vargas – Eight of his 14 starts after the break came on the road and he allowed eight of his 10 second half HR away from Safeco. Big win for xFIP.

Justin Verlander – In the last three years, Verlander has posted an ERA over 5.50 in the month of April. He was terrific from May 1st through the end of the season again in 2010. Easy win for FIP.

Barry Zito – A lousy second half of the season made Zito a spectator for the Giants in the post-season. xFIP did an outstanding job predicting Zito’s collapse.

Ubaldo Jimenez – Just like with Zito, xFIP was just about perfect predicting Jimenez in the second half.

Tom Gorzelanny – Both systems saw Gorzelanny as a pretty good pitcher, but xFIP came closer to his second-half collapse.

John Danks – Again, the crystal ball for xFIP was right on target for Danks.

Tommy Hanson – In both seasons in the majors, Hanson has outperformed his xFIP. He turned it up a notch in the second half of 2010, thanks as much to his .233 BABIP as his 7 HR in 100.1 IP.

Matt Cain – Another pitcher with a history of outperforming his peripherals, Cain beat his FIP by nearly a run and his xFIP by nearly two runs in the second half of 2010.

Clayton Kershaw – Just as good in the second half of the season as he was in the first.

Cliff Lee – Many people wanted to eliminate Lee from this study last year, as he went from a pitcher’s park to a hitter’s park. But Lee outpitched his xFIP after the break in 2009. No such luck for Lee this year while following a similar story line of moving to a tougher park for pitchers.

C.J. Wilson – Like Kershaw, he was remarkable consistent between halves and ended up as a win for FIP.

Livan Hernandez – Those of us who kept predicting the bottom to fall out for Hernandez in 2010 are still waiting. Meanwhile, his second half ERA of 4.02 was a perfect match for his first half FIP.

Doug Fister – I imagine even the staunchest FIP supporters were shopping Fister every chance they could.

Fausto Carmona – After back-to-back seasons with a BB/9 over 5.00, Carmona allowed just 29 BB in 94.0 IP after the break last year. That had more to do with it than HR rate (10 HR in 94 IP) for why FIP was a clear winner.

Gavin Floyd – Fantasy owners did not know start from start what to expect from Floyd, but xFIP did a nice job of predicting his second half ERA.

Mark Buehrle – Like Wilson and Kershaw, Buehrle was a model of consistency with his ERA between halves this year. However, I worry about his K/9 rate and would be shocked if he was on any of my teams next year.

Brandon Morrow – With the Blue Jays out of the race, they decided to shut down a healthy Morrow after his first September start, which limited him to 46.1 IP after the break. A polar opposite to Buehrle, Morrow posted a 10.95 K/9, up from 8.14 a season ago.

Johnny Cueto – Cueto’s second half ERA was in the range predicted by his first half FIP and xFIP. But it was just 0.05 away from his FIP.

John Lackey – His second half ERA of 3.97 was a nice match for his 3.89 career mark but I doubt that makes too many Red Sox fans happy about his season and the team’s remaining obligation to him.

Kevin Correia – The first player on our list to have a big discrepancy between his FIP and xFIP due to a high HR rate, Correia did not show much regression in the second half of the year. Those who thought he would rebound, especially considering his home park, were disappointed. Correia allowed 13 HR in 82.1 IP in Petco this year.

Cole Hamels – Just like in 2009, one pitcher from the high HR rate side completely turned things around to become one of the best pitchers in the second half. Hopefully, Hamels has more luck in 2011 than 2009’s entry did. Rich Harden had a 5.58 ERA in 20 games with the Rangers this year after having a tremendous post-break performance (2.55 ERA) in 2009.

Nick Blackburn – Both systems would have advised cutting Blackburn, who responded with a 3.94 ERA in the second half, as he showed a big across-the-board improvement, including a microscopic 1.83 BB/9.

Kevin Millwood – Most of the players with a high HR/FB rate come back as not worth the risk by both systems. But xFIP said Millwood was significantly better than he showed in the first half and did an excellent job projecting his post-break ERA.

Jeff Karstens – An sore shoulder led to just one appearance in September. I regret the pain suffered by Mr. Karstens but it’s probably just as well that it played out that way.

Zach Duke – Hard to believe he made the All-Star team in 2009. Since then he is 11-23 with a 5.52 ERA.

James Shields – Both systems predicted a big bounce-back performance in the second half by Shields but that never materialized. He continued to give up HR by the basket, saw his K/BB ratio drop by over a full point and saw his BABIP increase to .362 after the break.

Brian Bannister – Limited to 25.2 IP in the second half due to rotator cuff tendinitis.

Randy Wolf – Both systems saw Wolf as waiver wire fodder but he had a 2.67 ERA in his final 13 starts, which was right after I placed him on waivers in a dynasty league.

Doug Davis – Elbow tendinitis kept Davis from pitching after the All-Star break.

Ricky Nolasco – FIP was nearly perfect with its Nolasco forecast, a marked departure in recent history, as he has generally underperformed his peripherals the past two seasons. Of course, Nolasco pitched just 47 innings after the break due to knee surgery.

Ian Kennedy – Neither system thought much of Kennedy going into the break but xFIP had a brighter outlook. Meanwhile, Kennedy put it altogether after the All-Star game, with Quality Starts in seven of his last nine outings. He finally started pitching well in his home park. In his last three games in Chase Field, Kennedy allowed 4 ER (0 HR) in 19 IP.

*****

When I started this comparison in 2009, my belief was that you would be just as well off using either system. After last year, there was a definite raw advantage for xFIP but now with two years worth of data, the two systems are basically even. Overall, there have been 72 pitchers who’ve had a 0.50 or greater difference between their FIP and xFIP at the All-Star break. Here’s how they did if you used their first half FIP or xFIP to project their second half ERA:

xFIP – 37
FIP – 34
Push – 1

Both systems have strengths and weaknesses. Generally speaking, xFIP does a better job with non-elite pitchers with low HR rates while FIP does a better job with elite hurlers. So, if a Tom Gorzelanny is cruising along with a sub-7.0 HR/FB rate, it appears you should look to sell high. But if it’s Justin Verlander, perhaps you should hold onto him.

We know that over the long haul that xFIP is the better metric to use for most pitchers. The issue here is that for one season (or one partial season) there may not be enough time for regression to fully kick in. Let’s look at Tim Lincecum. In the first half of 2009, he had a 3.9 HR/FB rate. In the second half of the season he had a 7.5 HR/9. This year he had a 9.9 HR/FB ratio. He has been regressing towards a normal HR/FB rate since the first half of 2009. But it did not all come in the same season.

Readers have suggested using first half ERA, or a mid-point between first half FIP and xFIP or an average of all three to see which one best predicted second half ERA. I think these are worthwhile suggestions and perhaps ones that we can use in the future (going back retroactively, too) as our sample size increases. We can also eliminate pitchers who did not pitch substantial innings and look for other trends and anomalies as our population gets bigger.

This started with a claim by my friend and colleague Derek Carty that FIP was basically useless for fantasy purposes with other metrics like xFIP available. Right now it appears FIP is making a case not to be tossed into the trash can by fantasy players.

In 2009, I did a column at the All-Star break to see if FIP or xFIP would be more helpful for fantasy players in making trades. This year I did the same thing. You can see the results below

Should Fantasy Owners Use FIP?
FIP Challenge Results Part I
FIP Challenge Results Part II
FIP Challenge 2010

Here is the table from the 2010 article, along with an additional column, the pitcher’s ERA in the second half of the season.

There are 38 pitchers in the above chart. On a raw scale, the two systems were almost identical, with the FIP metric did a better job of predicting 2nd half ERA in 20 cases while xFIP did better 17 times. Furthermore, FIP did a better job of forecasting 14 of the 26 players with low HR/FB rates and both systems got five of the 11 pitchers (Davis being a wash) with high HR/FB rates.

In 2009, xFIP did better on a raw scale, as it did a better job predicting 20 of the 34 pitchers in the sample.

Similar to 2009, most of the pitchers fell outside the range predicted by FIP and xFIP. For example, Liriano’s FIP was 2.18 while his xFIP was 2.97. But he had a 3.31 second half ERA. Only seven of the 37 players listed above had a second half ERA between their first half FIP and xFIP. The two systems were close on this, too, with FIP being better on four of these seven pitchers. In 2009, 28 of the 34 pitchers had second half ERAs outside the range of their first half FIP and xFIP numbers.

Later today I will post a breakdown of all 38 pitchers in this survey.

Here is the latest update to Week 10 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

KCR – Zack Greinke
CHC – Carlos Silva
WAS – Stephen Strasburg
LAD – Hiroki Kuroda
BAL – Kevin Millwood
TOR – Brian Tallet
HOU – Brian Moehler
OAK – Vin Mazzaro
PIT – Jeff Karstens

Pitchers from Friday no longer scheduled for two starts

TOR – Shaun Marcum
OAK – Brett Anderson
CHC – Randy Wells
KCR – Kyle Davies
BAL – Brad Bergesen
LAD – Carlos Monasterios

Greinke is not pitching bad but has only a 1-7 record to show for it. While few expected him to match 2009’s output, neither did they expect a 3.60 ERA or a 4.27 xFIP. Still he has eight Quality Starts and a 1-3 record in those games.

Silva has more wins (7) this year than he had the past two years combined (5) with the Mariners. He is enjoying a career-high 6.29 K/9 and a career-low 1.10 WHIP. A 77.7 strand rate has led to a higher FIP but even that is a very nice 3.86, which is nearly identical to his xFIP.

Strasburg makes his long-awaited major league debut versus the Pirates and he already finds himself active in 61 percent of CBS Sports leagues. Strasburg went 7-2 with a 1.30 ERA in 11 minor league starts split between Double and Triple-A. He allowed 13 BB and notched 65 Ks in 55.1 IP.

Kuroda has allowed 11 R (8 ER) in his last 10 IP. Yet his ERA is virtually the same as it was his first two seasons in the U.S. The big difference is his WHIP. In 2010 Kuroda sports a 1.40 WHIP compared to 1.22 and 1.14 his first two seasons with the Dodgers.

Millwood has pitched better than his 0-6 record might lead you to believe. He has struggled with the gopher ball in his new home park in Camden Yards. Millwood has surrendered 9 HR at home compared to 5 HR on the road. But his home ERA is 3.28 and on the road he has a 5.11 ERA. This week he has home starts against the Yankees and Mets.

Tallet is back after missing six weeks with an injured forearm. His first start back he pitched 5.2 scoreless innings after posting a 6.11 ERA in his first three starts before hitting the DL.

Moehler is in his 14th season in the majors. He has appeared in 14 games this year with the Astros but has made just two starts. After getting roughed up in his first outing, in which he allowed 3 HR in 2.2 IP, Moehler allowed 2 ER in 5.1 IP last time out against the Nationals. This week he gets road starts against the Rockies and the Yankees.

Mazzaro has pitched out of the bullpen in his last three games but gets the call to start after picking up a win in his last relief outing. He has been homer prone, with a 19.0 HR/FB ratio in 2010. He faces the Angels and Giants, with the Angels being a good HR hitting team.

Karstens has appeared in 10 games and made four starts for the Pirates this year. He is 1-1 with a 3.80 ERA as a starter compared to 0-0 with a 5.65 ERA pitching out of the pen. His K/9 rate is similar in both roles but Karstens has displayed much better control as a reliever. He has a 1.40 K/BB ratio as a starter and a 2.67 ratio as a reliever.

Here is the latest update to Week 25 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

HOU – Rodriguez
DET – Jackson
CHC – Wells
TEX – Millwood
CIN – Cueto
ARI – Davis
BOS – Wakefield
MIL – Bush
TEX – McCarthy
CHW – Carrasco

Pitchers no longer scheduled for two starts

BOS – Beckett
CHC – Marquis
CHW – Floyd
CLE – Laffey
TEX – Nippert
ARI – Buckner

Rodriguez has two home starts against pitchers coming off injury/illness this week. Perhaps no elite pitcher has a bigger home/road split than Rodriguez. In Minute Maid Park, he is 8-2 with a 1.58 ERA and a 0.979 WHIP. In road starts Rodriguez is 5-8 with a 4.03 ERA and a 1.440 WHIP.

Jackson has allowed five earned runs in back-to-back starts. In his last five games he has a 6.03 ERA yet has gone 2-2 in that stretch.

Wells has also given up five runs in back-to-back starts but in the former outing, four of those were unearned. In his last eight starts, Wells has allowed five-or-more runs four times. He is 2-5 in those eight outings but his ERA is a respectable 3.83 in that stretch.

Millwood is 10-10 this season. Since 2004, he is exactly 63-63. This year the average ERA in the American League is 4.45 and since 2004 Millwood checks in with a 4.38 mark. Despite that average-ness, Millwood is enjoying a fortunate season in 2009. His 4.91 FIP is a career high while his 78.5 percent strand rate is the second-highest of his career.

Cueto had his start last week pushed back due to the flu and is now scheduled to go Tuesday against the Pirates. He finally broke a six-game losing streak on the last day of August and in his last three games before getting ill, Cueto had a 2.76 ERA with 17 strikeouts in 16.1 innings.

Davis has received two runs or less of support in 12 of his 31 games, which helps explain his 7-13 record despite a 4.01 ERA. He has five Quality Starts in his last seven games, yet is 0-3 in that stretch.

Wakefield is scheduled for two starts this week in his first action since receiving a cortisone injection in his spine on September 10th. The veteran knuckleball pitcher had been experiencing weakness in both his back and legs the past few weeks.

Bush is tied with Cueto for the major league lead with 14 HBP. It is even more impressive when you consider that Bush missed over two months with a torn triceps muscle. He does not even have enough innings to show up on the FanGraphs leader boards. Five times this season, Bush has hit multiple batters in a game, including plunking three hitters in an April game versus Pittsburgh.

McCarthy has been unimpressive in three starts since recovering from a stress fracture in his right shoulder. He has limited batters to a .203 average in those three games but has a 5.17 ERA. Two starts ago it was the long ball which did McCarthy in, as he gave up two homers in 6.1 innings against Cleveland. In his last outing he allowed seven baserunners in three innings against Oakland.

Carrasco has just one start this season for the White Sox, but is 5-1 with a 3.24 ERA as a reliever. His primary pitch is a cutter, although he also throws a four-seam fastball and a slider. Carrasco is not a good pickup for his two starts, as he has not exceeded four innings nor 67 pitches in an outing this season.

Stock Up

Gavin Floyd, White Sox

This past winter, I took a rather skeptical stance regarding Floyd’s “breakout” in 2008:

Unfortunately, there are a number of reasons to think that Floyd’s 2008 campaign was more the product of good fortune than great pitching. Floyd’s ERA was a shiny 3.84, but he surrendered 19 unearned runs- pitchers bear some responsibility for those tallies as well. His strikeout rate was pretty ordinary, as he punched out 6.32 batters per nine innings, while serving out 3.05 free passes per nine. With a 2.07 K/BB ratio that was actually below the 2.12 AL average, Floyd’s Fielding Independent ERA (FIP) was a mundane 4.77. The 0.93 run difference between his ERA and FIP was the fifth-largest among all starters. Floyd’s .268 BABIP is going to rise, and with it, so will his ERA.

Floyd’s ERA in 2009 (3.84) is an exact match for his 2008 work. However, there’s every reason to believe that it is legitimate this time around. In 185 IP, Gavin has whiffed 7.78 batters per nine innings, with 2.72 BB/9. His ’09 Fielding Independent ERA (3.77) is a full run lower than in 2008.

The 26 year-old righty’s fastball has never been an especially effective pitch (-0.91 runs/100 pitches during his career), and he seems to have adapted by throwing fewer and fewer heaters as the years go by. Floyd chucked a fastball 61 percent of the time in 2007, 54.7% in ’08 and just 48% in 2009.

In its place, the former Phillies prospect is relying more upon a cut fastball and a slider (the pitch data on Floyd’s page lumps them together, but his Pitch F/X data shows them as two distinct offerings). Couple that nasty pitch with a typically strong 80 MPH curveball (+2.75 runs/100) and a nice changeup (+1.15), and you have an awfully strong 2009 campaign. Normally susceptible to lefties (.279/.360/.518 from 2006-2008), Floyd and his new pitching strategy have subdued southpaws for a .227/.289/.378 line in 2009.

Pedro Martinez, Phillies

Pedro’s incredible career reached its nadir in Queens last season. He appeared to be breaking down physically, though his Expected Fielding Independent ERA (XFIP, based on K’s, walks and a normalized HR/FB rate) of 4.61 was a full run lower than his 5.61 ERA. He looked as though he could be moderately useful at the back of someone’s rotation, but that was under the assumption that his shoulder or some other body part wouldn’t spontaneously combust.

After sitting out the first half of the 2009 campaign, Martinez inked a deal with the Phillies in July. Following a few minor league tune-ups, Pedro is giving big league hitters fits. During his first 23 frames, the wily 37 year-old Dominican Republic native has posted a 23/3 K/BB ratio.

It remains to be seen whether or not he can maintain the increase, but Martinez’s fastball velocity (88.6 MPH) is his highest since his last year with the Red Sox in 2004. Pedro’s pounding the strike zone (56 Zone%, 49% MLB avg.), getting ahead of batters (65.6 first-pitch strike%, 59% MLB avg.), and he’s getting outside swings when he lays one off the plate or in the dirt (29.9 O-Swing%, 25% MLB avg). Is there a more enjoyable pitcher to watch than Pedro? I think not.

Seth Smith, Rockies

Coors or no, Smith’s slugging exploits in 2009 (.317/.406/.572, 15 HR and a .419 wOBA in 315 PA) are impressive. The University of Mississippi product mashed in the minors and performed decently with the Rockies in 2008 (.349 wOBA in 123 PA), but it would have been difficult for anyone to see this coming. With +20.2 Batting Runs (a park-adjusted measure of offensive value), Smith trails only Todd Helton among Colorado batters.

While no one should expect Smith to keep on eviscerating the ball like Pujols, he combines a very keen batting eye (13.1% walk rate, 20.2 O-Swing%) with plenty of pop. Smith’s rest-of-season projection pegs him for a .297/.366/.484 line. Even if that’s “all” he delivers, that’s very useful. Of course, finding consistent playing time in Colorado’s crowded outfield could be problematic. But if he keeps on lacing everything he sees into the gap or over the fence, he’ll find enough AB’s. Smith isn’t this good. But as a patient lefty batter with a quality minor league track record and little fanfare, he reminds me of a poor man’s Brian Giles.

Tim Hudson, Braves

Pedro isn’t the only prominent name returning to the hill as the 2009 season wraps up. Hudson underwent Tommy John surgery last August, but he has looked rather sharp in his first two starts this season. The mended 34 year-old has posted an 11/4 K/BB ratio, allowing 3 runs in 12.1 IP. Huddy’s still got his deep mix of pitches: the sinker, cutter, curve and splitter are all present.

Will Atlanta pick up Hudson’s $12M option for 2010? There’s a $1M buyout, so the Braves have to decide if they think he’s worth $11M. For Hudson to be “worth” the dough, he would have to post about 2.4 Wins Above Replacement ($11M, divided by the $4.5M per WAR that teams pay on the free agent market). It’s possible if he’s healthy, though Atlanta’s other financial commitments in the rotation (as Erik Manning notes in the linked post, Lowe is due $15M, Vazquez $11.5M and Kawakami roughly $7M) could play a part in the decision-making process.

Jake Fox, Cubs

With Alfonso Soriano’s knee injury possibly requiring arthroscopic surgery, Fox figures to keep getting penciled into the lineup.

Fox, of course, went Coo-Coo for Cocoa Puffs in the International League, and he has batted .282/.328/.520 in 198 big league PA for the Cubs. Fox obviously possesses scores of power (career .235 ISO in the minors), but he’s also a hacker of the highest degree (5.9 BB%, 37.1 O-Swing%). The 6-0, 210 pound Fox might take a page out of the Adam Dunn playbook defensively, but he could be useful to power-starved owners looking for an offensive jolt.

Stock Down

Geovany Soto, Cubs

Soto pieced together a superb rookie season in 2008 (.371 wOBA), but his 2009 campaign has been defined by shoulder and oblique injuries, as well an anemic offensive showing (.310 wOBA). The 26 year-old Soto is in Lou Pinella’s dog house, with Koyie Hill stealing more AB’s.

Despite the rapid downturn in his numbers, there are reasons to believe that Soto circa 2008 and this year’s version are largely the same. His walk rate his up (11.2 BB% to 13.4%), his K rate is down (24.5% to 23.2%), he’s swinging at fewer pitches outside of the strike zone (20.1% in ’08, 18.1% in ’09), and his contact rate has increased (74.7% to 77.6%). Soto’s ISO is down (.219 to .162), but it wasn’t reasonable to expect a .200+ ISO from him again, and a .162 ISO is still excellent for a backstop. Geo still has the skills to be a big asset, if the Cubs are willing to play him.

Ian Snell, Mariners

Huh? Snell has won four straight starts for the Mariners. Surely he’s pitching like a stud, right? Well, not really. During that winning streak, the banished Bucco has only surrendered 7 runs in 21.2 frames. But he has done so despite actually walking more batters (11) than he struck out (10). Snell looked to be a long-terms asset for Pittsburgh following a 2007 season in which he posted rates of 7.66 K/9 and 2.94 BB/9, with a 4.01 FIP in 208 IP. The former 26th-round pick out of Delaware inked a three-year, $8.6M extension with the team in March of 2008, with club options for the 2011 and 2012 seasons.

Since then, however, Snell has been on a downward slope. He kept the K’s but lost the strike zone in 2008 (7.39 K/9, 4.87 BB/9), and his peripherals are looking Daniel Cabrera-esque in 2009 (5.52 K/9, 5.21 BB/9). Sensing Snell’s wildness, opposing batters have gradually swung at fewer pitches out of the strike zone (from 28.2% in ’07 to 21% in ’09; 25% MLB average). Consequently, his first-pitch strike percentage has plummeted from 63.7% during his banner 2007 to 52.1% in 2009 (59% MLB average). That’s the lowest rate among all starters tossing at least 100 innings.

Kevin Millwood, Rangers

Despite holding an ERA (3.77) that’s 1.3 runs lower than his 2008 mark (5.07), Millwood is not really pitching any better. In fact, one could make the case that his 2008 season was actually stronger.

Millwood’s K/BB ratio was 2.55 in ’08, but it’s just 1.62 in ’09. His FIP in 2008 was 4.02, yet it’s 4.89 this season. The difference? A massive change in BABIP, from .366 in ’08 to .279 in ’09. Texas’ dramatic improvement with the leather has surely played a part (28th in team UZR in 2008, 6th in 2009), but Millwood has also been pretty darned fortunate. Millwood’s tight rope act appears to be running thread-bare, however. Since the All-Star break, he has given up 22 runs in 42 frames, with a mediocre 1.24 K/BB.

Grady Sizemore, Indians

Sizemore’s 2009 season is over, as Cleveland’s cornerstone player undergoes a pair of surgeries to fix a balky elbow and an “instability of the abdominal wall.” Sizemore has turned in an ’09 campaign that most would characterize as disappointing (.343 wOBA, .248/.343/.445 line in 503 PA), but his core skills are still very much intact.

Grady walked 12.1% of the time, punching out 21.1% and posting a near-.200 ISO (.197). According to this Expected BABIP tool from The Hardball Times, Sizemore was pretty unlucky this year. His BABIP was just .276, yet his XBABIP (which uses HR, SB, groundballs, fly balls and pop ups in addition to line drive rate) was .309.

Even if we assume that all of Grady’s extra hits would be singles, his line “should” be closer to .281/.376/.478. That’s a typical Sizemore season (his career line is .275/.367/.485). About the only facet of Grady’s game that was truly off was his base stealing (13 SB, 8 CS). Don’t be scared off by his “down” 2009 season. Sizemore is still the same championship-caliber player he has always been, and he could be quite the bargain on draft day next year.

Josh Hamilton, Rangers

Hamilton’s first season in Texas was excellent (.385 wOBA), but 2009 has been marred by injuries and an impatient approach at the dish. Battling rib, groin, abdominal and back maladies, Hamilton has batted just .270/.318/.426 in 355 PA, with a .322 wOBA. Adjusting for his home ballpark, the 28 year-old has been below-average with the stick (-3.5 Batting Runs).

Hamilton’s walk rate has dipped from 9.3% in 2008 to 6.9% in ’09, with a 35.7 O-Swing%. He’s still crushing fastballs (+1.48 runs/100 pitches seen), but breaking stuff (-1.14 for the slider, -2.12 for the curve) and changeups (-2.53) are giving Hamilton nightmares. Perhaps noting Hamilton’s tendency to expand his zone, opposing pitchers have placed just 43.3% of their pitches within the zone against him (49% MLB avg). Josh is currently sidelined with a pinched nerve in his back.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 21

Bronson Arroyo – In his last eight games, Arroyo has seven Quality Starts and a 2.30 ERA. Yet somehow he is only 3-4 in that span. Arroyo has been hurt by the home run ball this year. Overall he has a 1.39 HR/9 and a 13 percent HR/FB rate. But in those last eight games he has allowed just four HR in 58.2 IP. Make sure he is active this week.

Clay Buchholz – In his last three outings, Buchholz has hurled Quality Starts but is only 1-2 in that span. With two home starts this week, look for the strong pitching to continue and expect better luck in the win department for the 25-year old.

Kevin Millwood – On the surface Millwood seems to have a normal, or even below-average HR rate. He has a 1.04 HR/9 mark along with a 9.7 percent HR/FB rate. But he has allowed 11 HR in 69.1 IP in road starts this year. This week he has starts at Yankee Stadium and the Metrodome so keep him on the bench.

Jeff Niemann – It has been a breakout year for Niemann but in the last two months he has started to exhibit some extreme home/road splits. In that span he is 3-0 with a 0.74 ERA and a 0.904 WHIP at Tropicana Field. Meanwhile, on the road he is 1-1 with a 5.52 ERA and a 1.364 WHIP. With two road starts upcoming put him on the bench if you have other options.

Ryan Rowland-Smith – Last year, Rowland-Smith pitched very well down the stretch (2.56 ERA in last eight games) when moved from the bullpen. This year he got caught in a numbers game and spent a lot of time in Triple-A. But he is back in the rotation for the Mariners and has reeled off Quality Starts in three of his last four outings. He is a good candidate to pick up and insert into your lineup for his two starts this week at home versus Oakland and Kansas City.

Other scheduled two-start pitchers in Week 21 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

J. Santana, Verlander, Halladay, Lee, Lester, Cain, Wainwright, Gallardo, Haren, Greinke, Weaver, Harden, Kershaw, Jurrjens, Marquis, Blanton, Baker, Chamberlain, Zito, Latos, Meche, Ohlendorf, Masterson, Tillman, Matusz, Hammel, Snell, Parnell, Contreras, West, Mazzaro, Sowers, Suppan, F. Garcia, Balester.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 19 and how they did.

Blackburn – Advised to start. 22.50 ERA, 2 Ks, 3.50 WHIP (2 starts)
de la Rosa – Advised to start. 2 W, 0.68 ERA, 20 Ks, 1.57 WHIP (2)
Lohse – Advised to start. W, 4.76 ERA, 8 Ks, 1.32 WHIP (2)
Rzepczynski – Advised to sit. 4.82 ERA, 1 K, 1.82 WHIP (2)
Sanchez – Advised to start. 4.50 ERA, 13 Ks, 1.33 WHIP (2)

Stock Up

Garrett Jones, Pirates

Who? Mr. Jones is a 28 year-old lefty hitter who had a bitter cup of coffee with the Twins back in 2007 (.260 wOBA in 84 PA). The hulking 6-4, 230 pounder is one of many kinda-sorta-maybe corner outfielders getting a chance at playing time in Pittsburgh (Brandon Moss and Delwyn Young are also in the mix). Jones has responded by thwacking 5 home runs in his first 46 PA. While he could be a cheap source of power and has a good chance of keeping his name in the lineup, I would hesitate against getting too enthralled. Jones is a career .258/.312/.450 minor league hitter who has taken 5 tours of the AAA International League. His rest-of-season ZiPS projection (.257/.309/.455, 6.7 BB%) essentially makes Jones look like Pittsburgh’s version of Micah Hoffpauir.

Jonathan Sanchez, Giants

Sanchez was booted from San Fran’s rotation, only to be returned to the starting five in the aftermath of Randy Johnson ’s shoulder injury. I think Jonathan, uh, responded well. The gifted, aggravating 26 year-old tossed a no-no versus the Padres, punching out 11 in the process. It’s anyone’s guess as to how the Puerto Rican native pitches in his next outing, though. Equipped with low-90’s cheese and a plus slider (+1.84 runs/100 pitches), Sanchez has punched out 9.04 hitters per nine innings. However, his walk rate (5.26 BB/9) leaves owners pulling out their hair. Whether the 6-2, 190 pounder remains in Giants duds past the deadline remains to be seen, but he should continue taking regular turns in the rotation regardless.

Pablo Sandoval, Giants

Pablo is no stranger to the “Stock Up” section, but his scorching first-half deserves special mention. As a 22 year-old, Sandoval has posted a .406 wOBA, ripping the seams of the ball to the tune of a .333/.385/.578 line. While the 5-11, 245 pound corner infielder will never be called restrained at the plate, he has shown promising signs in terms of working the count. Sandoval’s walk rate has climbed from 2.7% in 2008 to 7.3% this year, with a drop in his percentage of swings outside of the strike zone (53.8% to 45.3%). As a result, Pablo’s first-pitch strike percentage has dipped from 70.8% to 59.4% (58% MLB average).

Sandoval has contributed 21.3 park-adjusted Batting Runs above average for the Giants. The rest of San Francisco’s usual starting lineup has posted a collective -18.5 Batting Runs. Let that sink in for a moment.

David Price, Rays

In 2009, Price has been a Three True Outcomes pitcher. While the abundance of whiffs (9.61 K/9) highlight the talent that made the Vanderbilt star the most celebrated pitching prospect in the minors, Price has also handed out free passes (6.34 BB/9) and souvenirs (1.43 HR/9) far too often. Perhaps Price has begun to turn the corner, as he outdueled Doc Halladay on July 9th (6 IP, 1 R, 1 BB, 7 K). The 23 year-old southpaw will likely toss the occasional stinker as he gains his big league footing, but there’s still every reason to think he’ll be an integral part of Tampa’s rotation. If Price can get ahead of hitters more frequently (his first-pitch strike percentage is just 53.9%), he should be able to garner more swings on pitches off the plate (his outside-swing percentage is only 18.6%, compared to the 25% MLB avg).

Ryan Ludwick, Cardinals

Formerly property of Oakland, Texas, Cleveland and Detroit, Ludwick had saw career stagnate as he dealt with the effects of a serious hip injury. The righty-hitting, lefty-chucking outfielder then revived his baseball ambitions in St. Louis, posting a .350 wOBA in 2007 and a monstrous .406 mark in 2008. While last year was almost assuredly a peak season, the 31 year-old Ludwick (Happy Birthday, Ryan!) has rebounded from some BABIP-induced valleys (.716 OPS, .156 BABIP in May, .622 OPS, .219 BABIP in June) to crush the ball for a 1.243 OPS in July. His production for the season (.357 wOBA, .264/.333/.496) is a good match for his ’07 work. ZiPS sees Ludwick performing slightly better from here on out (.368 wOBA, .273/.345/.510).

Stock Down

Jarrod Saltalamacchia, Rangers

Salty has left a bitter taste in the mouths of many this season. The 24 year-old, switch-hitting backstop was the best-known prospect in the July 2007, gift-that-keeps-on-giving Mark Teixeira swap. However, Neftali Feliz and Elvis Andrus are running circles around Saltalamacchia these days.

Salty didn’t show much pop in his trial with Texas last year (.319 wOBA, .244/.352/.365) and he whiffed like Chris Davis lite (37.4 K%), but he did work the count well (13.5 BB%). This year, he has kept the punch outs (36.3 K%) but dropped the patient approach (6.8 BB%). His O-Swing% has soared from 26.2% to 34.6%, with a rise in first-pitch strike% from 53% to 64%. The result? A putrid .288 wOBA. There’s still time for Salty, but he’s going to have to halt the Eric Munson impersonation.

Jason Giambi, Athletics

As Dave Cameron pointed out last month, the baseball community has an Adam Everett-like batting average when it comes to identifying when an older player is “done.” There’s usually a rush to attribute poor performance in baseball’s elder statesmen to a loss in skill, and sometimes that’s correct. But other times, Jim Edmonds or Gary Sheffield gets released and then starts partying like it’s 1999.

All of this is a long-winded way of saying that I’m not quite ready to write Giambi’s hardball eulogy; many of you will remember that he looked washed up a half-decade ago and then resumed raking. But the 38 year-old looks cooked. His performance against fastballs has cratered (-0.50 runs/100 pitches, compared to +1.01 in 2008), and things are only getting worse as the months roll by:

Giambi’s Runs/100 pitches against fastballs, by month

April: +0.24
May: -0.17
June: -0.56
July: -3.97

If one wishes to be optimistic, his .217 BABIP is nearly 40 points lower than 2008’s mark. Giambi could bounce back, but I wouldn’t bet on it. ZiPS projects a .213/.347/.404 line the rest of the way. That’s just not very useful at a position where the average player boasts a .276/.363/.485 triple-slash.

Ervin Santana, Angels

(I don’t have anything against the AL West-I swear!)

On the heels of a dominant 2008 season in which he compiled a 3.30 FIP, Santana has gotten roped for a 5.72 FIP in 40.1 innings. Pitching with a damaged elbow ligament, Ervin just isn’t nearly the same hurler who used a wicked mid-90’s fastball and biting slider to punch out 8.79 batters per nine innings in 2008. Santana’s velocity is down over 3 ticks this year (94.4 MPH to 91 MPH), with a 2-3 MPH dip on the slider (83.9 MPH to 81.4).

Santana’s heater has been the worst among any starter chucking at least 40 frames (a stunning -4.1 runs/100 pitches, after a +0.11 mark in ’08). Hitters are making more contact (84.2% contact rate, up from 77.1% in ’08) and swinging at fewer outside pitches (24.7% in ’09, 31.7% in ’08). Santana looks like damaged goods.

Kevin Millwood, Rangers

Millwood’s regression shouldn’t come as a complete surprise, as his ERA was far surpassing his peripherals. There’s still a sizable gap between his ERA (3.46) and FIP (4.73), but it has lessened after Millwood surrendered 17 earned runs over his past 17.1 innings. Texas’ slick leather (8th in team UZR) helps a pitch-to-contact hurler like Millwood, but he’s more serviceable mid-rotation starter than ace.

Dioner Navarro, Rays

The 25 year-old Navarro performed admirably for the Rays in 2008 (.330 wOBA), but the former Yankee and Dodger has plummeted to a .256 mark this season. He’s not getting many bounces (.245 BABIP), but Navarro’s plate discipline is non-existent (2.8 BB% in 2009, 7.4% in ’08). His outside-swing% is up from 23.2% to 27.2%, with a rise in first-pitch strike% from 52.8% to 57.5%. Navarro was worth 2.7 Wins Above Replacement in 2008, but he has been sub-replacement level in ’09 (-0.1 WAR).

Here is the latest update to Week 11 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

NYY – Sabathia
MIL – Gallardo
TEX – Millwood
TOR – Romero
MIN – Perkins

Pitchers from Friday no longer scheduled for two starts

MIN – Liriano
NYY – Wang
TEX – Mathis

Sabathia reeled off five straight Quality Starts but has allowed four runs in each of his past two starts. Sabathia’s FIP (3.74) is almost identical to his ERA (3.68). He has an interesting mix as his BABIP sits at a low .261 but his strand rate is just 69.2 percent. Sabathia is one of the few pitchers seemingly not affected by the homer explosion at new Yankee Stadium. He has allowed just three HR in 42 IP at home this season.

Gallardo has allowed two earned runs or less in nine of his 12 starts this year. However, he has been lucky with a .243 BABIP and an 81.2 percent strand rate. Gallardo’s velocity has rebounded and his K/9 sits at a nice 8.88. Besides walks, his other ratios are in line with, or better than, what he did in 2006. Gallardo is doing everything owners could have reasonably hoped for coming into the season.

Millwood keeps pitching well despite, well, everything. In his last outing he pitched into the eighth inning without allowing a run despite striking out only one batter. His FIP is two runs above his ERA, his strikeout rate is at a career low and he has his highest home run rate since 2001. And according to CBS Sports, he is the 51st-best fantasy player in 2009.

Romero currently has a 3.71 ERA and a 1.37 WHIP. ZiPS is not impressed. For the rest of the season, ZiPS projects Romero to finish with a 6.04 ERA and a 1.70 WHIP. It just goes to show what an 86.4 percent strand rate can do for a fellow.

Perkins has not pitched in the majors since May 18th due to a sore elbow. He has made two rehab starts in Class-A, going seven scoreless innings with four strikeouts on June 9th. He gets home starts this week against Pittsburgh and Houston, two below-average teams in terms of runs scored and the bottom two squads in the NL Central.

Hopefully you were able to pick up Jermaine Dye and trade Johnny Cueto last week. But even if you stood pat there are still plenty of acquisition targets and trade bait guys out there for you. So, here are five guys to pick up and five guys to move.

Acquire

John Maine – Current owners may look at his .252 BABIP and 4.41 FIP and see a sell candidate. But Maine was terrible the first three games of the season and has quietly been a very effective pitcher since then. In his last seven games, Maine is 5-1 with a 2.36 ERA. Linear Weights shows his fastball, which was such a good pitch in both 2006 and 2007, has rebounded into positive numbers despite a slight decrease in velocity.

Jorge Cantu – After a hot start to the season, Cantu really struggled in May and now his updated ZiPS shows him falling fall short of last year’s HR and R totals. A hand injury that he refused to come out of the lineup for hurt his numbers, especially early in the month. But Cantu has hit a solid .286 over his last 14 games and he could be a great pickup if his power numbers rebound as the hand improves.

Jhonny Peralta – Here is another player whose numbers have been dragged down due to injury. After a strong first two weeks of the season, Peralta injured his left elbow. The injury sapped his power and helped his average fall below .200 in early May. But in his last 21 games, Peralta is batting .347, albeit still with no power. The most attractive thing about Peralta as a fantasy player is his 20-HR power. RoS ZiPS sees Peralta hitting 11 HR the rest of the season.

Gavin Floyd – A 17-game winner a year ago, Floyd was overvalued by many coming into the season. But it seems that he has reached the point now where he is an undervalued commodity. Floyd’s strikeout rate is up over 1.5 per nine from a year ago and his FIP is actually lower now than it was in 2008 (4.14 opposed to 4.77). But he is being hurt by baserunners, as his BB rate is up and his BABIP sits at .335 compared to a .296 lifetime mark. But in his last three outings, Floyd has allowed just seven walks in 23 IP. Improved control along with a little better luck on balls in play could add up to a big improvement in Floyd’s numbers.

Nolan Reimold – The Baltimore rookie has provided some nice power, with five home runs in his first 17 games. While that pace may not be sustainable, the power is not a huge surprise, as Reimold hit 25 HR last year in Double-A. Reimold has made good contact since returning from a strained oblique in 2007. He will not hurt you in average and could be a cheap source of power as he is owned in only 5.1 percent of ESPN leagues.

Trade

Nate McLouth – An All-Star in 2008, McLouth came into the season with an ADP of 59 as owners anticipated another 25-25 season and hoped for 30-30. So far, McLouth has been hitting for power but he has been disappointing in the other categories. He looks like a nice acquisition target, as his BABIP is a dismal .254 so far. But his updated ZiPS shows him hitting just .256 with 22 HR and 20 SB. McLouth’s first half of 2008, when he had 19 HR and a .542 SLG, is looking like a career outlier. His SLG was .459 in 2007, .426 in the second half of 2008 and is .451 this season.

Kevin Millwood – He is in the top 10 in the American League with a 3.23 ERA but that comes along with a 5.05 FIP. His .256 BABIP is 50 points below his career average and his 83.9 percent strand rate is unlikely to last. Adding to the worries is his K/9, which sits at 4.96, down from 6.67 last year and his career average of 7.09.

Raul Ibanez – An extremely reliable fantasy performer the past seven seasons, Ibanez is off to a fantastic start. CBS Sports lists him as the fifth-best fantasy player so far while RotoTimes has him at number four. If you can sell high, now would be the time. Ibanez is just not this good and he has absolutely feasted on the pitching of the last-place Nationals. Due to a quirk of the schedule, Ibanez and the Phillies have played 12 games versus Washington and no more than six against anyone else. In those 12 games versus the Nationals and their MLB-worst 6.16 R/G staff, Ibanez is hitting .440 with 6 HR, 18 RBI and 15 R. His play against Washington has raised his AVG alone 23 points. Ibanez won’t see that pitching staff again until September 8th.

Doug Davis – He has only posted two wins but has been a strong contributor in the other three SP categories. But a 4.78 FIP suggests Davis has been more than a little lucky with his 3.65 ERA. After posting a 2.91 ERA and a 1.176 WHIP in April, Davis had a 4.37 ERA and a 1.371 WHIP in May.

Mark DeRosa – The Indians are allegedly shopping DeRosa and so should you. Since he qualifies at three positions, DeRosa can still be a useful fantasy player and should have trade value. The updated ZiPS shows him with numbers that come close to his 2008 ones, but that seems overly optimistic. DeRosa did so much of his damage during his career year last year at Wrigley Field, where he batted .316/.404/.514. His road numbers last year of .254/.347/.448 look remarkably like what he has posted so far in 2009.

With a month’s worth of games in the books, let’s take a quick look at the starting pitchers who have significantly over performed or underperformed, based on their Fielding Independent ERA (FIP). By taking a gander at those core numbers (strikeouts, walks, homers), we can get a better idea of which hot starts are unlikely to last or which “struggling” starters might be in for a rebound. First up, those who have posted an ERA significantly better than their FIP would indicate. These are the guys who might slip going forward, if their peripherals don’t improve.

Kevin Millwood, Rangers

2.13 ERA, 4.37 FIP

This is certainly change for Millwood, whose FIP outpaced his ERA from 2006-2008. The 34 year-old has hardly been bad (Millwood isn’t missing many bats with 5.21 K/9, but his walk rate is a nifty 1.89 per nine). It’s just that his .220 BABIP and a very high strand rate (86.7% of runners put on base have been left out in the cold) make his work look ace-like as opposed to just slightly above league-average.

Ian Snell, Pirates

3.72 ERA, 5.90 FIP

Snell is one of many Bucco hurlers outperforming his FIP thus far- Pittsburgh’s staff has a collective 3.38 ERA, but a much less impressive FIP of 4.75. Snell rode the opposite wagon in 2008, posting a middling 4.57 FIP but a ghastly 5.42 ERA. The righty has an unimpressive 1.11 K/BB ratio in 2009, the product of 6.21 K/9 and a Blassian 5.59 BB/9. Just 43.4% of his pitches have been in the strike zone (48.9% MLB average).

Chris Volstad, Marlins

2.67 ERA, 4.83 FIP

Toting a low-90’s sinker and a big curve, Volstad was never considered a power pitcher in the minors (his career K rate was 5.9 per nine innings.) So far in ’09, though? The 6-7 righty has punched out 8.01 per nine, while still generating grounders (53.2 GB%). His control hasn’t been very sharp (3.56 BB/9) and his BABIP is absurdly low (.182, lowest among all starters). Volstad surely won’t keep a sub-three ERA, but there are actually a number of positives here: in addition to the extra whiffs and continued grounders, Volstad has been rather unlucky in the HR department (1.48 HR/9 and a wacky-high 19.2 HR/FB%). If you view his work through Expected FIP (XFIP) instead (which normalizes HR/FB rates to root out outlier performances on flyballs), Volstad checks in at 4.09. He’s not an ace, but there’s a lot to like.

Braden Looper, Brewers

2.45 ERA, 4.54 FIP

Looper has basically been his league-average self in Bratwurst Town, though he’s both whiffed (6.55 K/9) and walked (4.5 BB/9) more than normal (career 5.25 K/9 and 2.87 BB/9). The former Cardinal, Marlin, Met, Cardinal again and now Brewer has lucked out in stranding runners (86.5% strand rate).

Edwin Jackson, Tigers

2.25 ERA, 4.24 FIP

Jackson has gotten a lot of play as a breakout performer in 2009, and to his credit he has shown some improvement in Mo Town. His previously oscillating control (his career BB/9 is 4.37) has been pretty crisp (2.25 BB/9 in ’09), and batters are offering at a higher percentage of the pitches that he throws out of the strike zone (28.5 Outside Swing%, well above his 21.3% career average and the 24.3% MLB average). He’s also avoided being beaten like a drum by left-handed batters, holding southpaws to a .497 OPS in 2009 (his career mark is .810).

So, Jackson performed like a pretty good mid-rotation starter in April. But let’s not get too ahead of ourselves here: his BABIP is .233, and he’s still missing bats at a clip slightly below the league average (Jackson has K’d 5.91 per nine this season).