Archive for Jarrod Washburn

Earlier today, in Part I of the series, I published a chart of 34 pitchers who had a difference of 0.50 or greater between their FIP and xFIP at the All-Star break and their 2nd half ERAs. Here I want to go into more detail rather than just giving a raw score for the two metrics

In rating the two systems, I considered the metrics to recommend keeping a pitcher if at the All-Star break they were at 3.50 or lower, to listen to a trade if they were between 3.51 and 4.00, to actively look to sell the player if they were between 4.01 and 4.50 and to either sell or cut a pitcher if they were above 4.51.

Of course, we also have to consider what the pitcher’s actual ERA was at the break, too. A pitcher could still be a sell candidate if one of the metrics was significantly higher than his ERA. For these extreme cases, I considered a difference between 50-75 points to be a “listen” candidate, while above 75 to be a “sell high” guy.

Zack Greinke – His xFIP was 101 points higher than his ERA, making Greinke a sell high guy. This was a big win for FIP.

Joel Pineiro – After allowing just three home runs in 17 first half games, Pineiro served up eight home runs in 15 games after the break. This was a big win for xFIP.

Tim Lincecum – It was a very good second half of the season for Lincecum, just not as good as the first half. He did have a slightly higher HR/FB rate in the second half, and xFIP did a better job predicting his post-break ERA. Still, those fantasy owners who kept him based on his FIP did not end up disappointed.

Dallas Braden – Made just four starts after the break due to a foot infection. Officially a win for xFIP, but one we should probably dismiss due to lack of playing time.

Paul Maholm – His second half ERA was lower than his first half one, despite more HR allowed. Still, this was a pitcher that FIP would have identified as a potential buy candidate at the break, so a win for xFIP.

Tim Wakefield – Made just four starts in the second half due to leg and back injuries. Officially a win for xFIP, but one we should probably dismiss due to the lack of playing time.

Clayton Kershaw – He had a 5.0 HR/FB rate at the break and was even better in the second half, as he finished the year with a 4.1 mark. His ERA finished two full runs below what xFIP predicted. This was a big win for FIP.

Derek Lowe – Opponents posted an .888 OPS versus Lowe in the second half of the season, including 10 HR in 331 ABs. This was a big win for xFIP.

Cliff Lee – Everyone thinks the move to the NL turned things around for Lee but he was 3-0 with a 1.44 ERA in his first three games with Cleveland after the break. His HR/FB rate has been below 11 percent the past five seasons. This was a big win for FIP.

Carlos Zambrano – This was the closest one, as Zambrano’s second half ERA of 4.14 was just barely closer to his first-half FIP than his xFIP. Zambrano pitched worse in the second half than in the first, but it had nothing to do with his HR rate, which declined slightly from the 5.8 he posted in the first half. This was a slight win for FIP.

Jair Jurrjens – Both FIP and xFIP predicted Jurrjens’ ERA to rise in the second half and instead he pitched even better after the break. If you went strictly by FIP at the break, you would have listened to offers for Jurrjens. If you went by xFIP you were in the sell/cut area. This was a win for FIP.

Jeff Niemann – As with Jurrjens, both of our metrics predicted an ERA rise from Niemann in the second half. FIP had him as a sell while xFIP had him as a sell or cut guy. This was a slight win for FIP.

Nick Blackburn – Yet another pitcher that both metrics forecasted a rise in ERA. Except this time, the actual rise was more drastic than even the more pessimistic xFIP predicted. Since you might have kept him if you used FIP, this was a big win for xFIP.

Edwin Jackson – Pretty much the same thing as with Blackburn above, except you were even more likely to keep Jackson if you used FIP. This was a big win for xFIP.

Mike Pelfrey – The spread with our two metrics was not nearly as great with Pelfrey as it was for Blackburn and Jackson, but the end results were the same. This was a big win for xFIP.

Jon Garland – FIP projected Garland to be virtually the same in the second half as he was in the first half while xFIP had him being noticeably worse. The trade to Los Angeles invigorated Garland, or perhaps it was simply leaving a bad home park, as he finished the year with a 5.29 ERA at Chase Field and a 1.67 ERA at Dodger Stadium. This was a win for FIP, but probably not a pitcher anyone was targeting at the break.

Felix Hernandez – Again, both metrics predicted an ERA rise in the second half, although xFIP was more pessimistic, making him a sell high guy with a difference of 94 points. Hernandez pitched even better after the break, making this a big win for FIP.

Justin Verlander – Both metrics predicted an ERA drop in the second half for Verlander, with FIP being the most optimistic. Verlander pitched well, but saw his ERA go up, making this a win for xFIP.

Brian Bannister – A 3.66 ERA in the first half made Bannister look like a useful pitcher. Both metrics saw an ERA increase, but xFIP was the most pessimistic. This was a big win for xFIP.

C.C. Sabathia – Our two metrics were split on how Sabathia would fare in the second half. With a predicted decrease from his first half ERA, this was a big win for FIP.

Brad Penny – Our two metrics were split again. But Penny’s ERA went up in the second half. This was a win for xFIP, but not many people who used FIP were angling to acquire Penny.

Vicente Padilla – His HR/FB rate went up significantly in the second half, yet Padilla produced a lower ERA after the break, thanks to a move to the NL. Neither metric identified Padilla as a pitcher to target, although FIP came very close to hitting his actual mark.

Jarrod Washburn – Both metrics identified Washburn as a sell candidate as his ERA was 92 points lower than his FIP and 150 points lower than his xFIP. Officially a win for xFIP, although you likely would have made the same decision regardless of which metric you used.

Jered Weaver – A win for xFIP, which had him as a sell, while FIP had him as a listen. There are also extra points for xFIP for exactly predicting his second half ERA.

Joe Blanton – The metrics were split on how Blanton would fare in the second half. This was a big win for xFIP, which forecasted him to be a useful pitcher and he ended up better than that.

Bronson Arroyo – Technically a win for xFIP but not many fantasy players were running out to acquire Arroyo based on his 4.99 first half xFIP.

Jamie Moyer – Repeat the comment from Arroyo, except sub in 5.06 xFIP.

Trevor Cahill – Same as the above two, except with a 5.18 FIP.

Chris Volstad – Our two metrics were split on Volstad. FIP saw him continuing to be a sell/cut guy while xFIP saw him being a useful pitcher with a sub-4.00 ERA. This was a win for FIP.

Rick Porcello – Both systems predicted a rise in ERA but FIP elevated him to cut status. This was a win for xFIP.

Braden Looper – The two metrics were split on Looper, with xFIP predicting a drop in ERA. Looper actually pitched worse in the second half but neither system would have advocated acquiring him at the break.

Josh Geer – Made just three starts after the break due to lousy pitching. Not one that either system would have suggested to add.

Rich Harden – While most of the players with above average HR/FB rates have been of little or no value in regards to fantasy, Harden is the exception. Both systems saw him improving on his first half ERA but xFIP was much more bullish. And Harden exceeded those expectations. This was a big win for xFIP.

Randy Johnson – Appeared in just four games after the break due to a rotator cuff strain. Officially a win for FIP, but one we should probably dismiss due to lack of playing time.

*****

If you made your fantasy decisions this year based on xFIP, you would be feeling very good about your choices with Pineiro, Lowe, Blackburn, Jackson, Pelfrey, Bannister, Blanton, Harden and to a lesser extent Maholm, Verlander, Weaver and Porcello.

If you made your fantasy decisions based this year based on FIP, you would be feeling very good about your choices with Greinke, Kershaw, Lee, Hernandez, Sabathia and to a lesser extent Jurrjens and Volstad.

From a pure bulk standpoint, you were better off in 2009 using xFIP at the break. But those who relied on FIP were more likely to make the right call on four of the five pitchers with the lowest ERA in the second half among the 34 pitchers in our sample.

We really cannot make any inferences for the future based on this one small sample. What we can say is that judging strictly from results in 2009 it would be a mistake to ignore FIP completely and absolutely while making fantasy decisions at the All-Star break. This year if you used xFIP you would have made the wrong decisions on some of the best pitchers in the game.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 22.

Trevor Cahill – In his last four starts, Cahill has a 2.33 ERA and a 1.037 WHIP. He is not a strikeout threat but could help in the other three categories this week. Cahill has two home starts and he has notched five of his seven wins this season at McAfee Coliseum.

Clayton Richard – His ERA is a disappointing 5.22 since being traded to the National League but he has had just one bad outing in five games for the Padres and carries a 3-1 record. Uncharacteristically, it has been poor control doing him in, as he has allowed 20 BB in 29.1 innings for San Diego. Still, I like him this week in a home start against Washington and a road matchup against the Dodgers and Vicente Padilla.

Jonathan Sanchez – There is a lot of pitching talent here, as the strikeouts and the no-hitter will attest. But he is 2-8 with a 4.81 ERA on the road this season and he has starts this week at Philadelphia and at Milwaukee, against two potent offenses. If you have the pitching depth, see if you can bench Sanchez this week.

Tim Wakefield – In his first start back from the disabled list, Wakefield got a no-decision despite a strong outing. He allowed just one run in seven innings against the White Sox. This week, Wakefield has two road starts, including a return engagement against the Chi Sox. I dislike return matchups against a team a pitcher just handled, so I would keep Wakefield on the bench this week.

Jarrod Washburn – In five starts for the Tigers, Washburn has one good outing, one okay performance and has been hit hard the other three times. He has a home-and-home matchup against the Rays and I expect at least one outing for the Rays to have their way with the veteran lefty. Keep Washburn on the bench this week if possible.

Other scheduled two-start pitchers in Week 22 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

J. Vazquez, J. Johnson, Burnett, Harden, Hammels, Oswalt, Jackson, Floyd, Wolf, Shields, Pineiro, Wells, Danks, Pettitte, Holland, Pelfrey, Saudners, D. Davis, A. Sanchez, G. Gonzalez, Maholm, Looper, Hochevar, Guthrie, Padilla, Rzepczynski, Fister, Hudson, L. Hernandez, Nippert, Petit, French, Cecil, Tallet, Lehr, Stauffer, Huff, Fogg, Gabino, Wells.

Check back Sunday for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 20 and how they did.

Carmona – Advised to sit. W, 3.00 ERA, 12 Ks, 1.50 WHIP (2 starts)
Parra – Advised to sit. 7.71 ERA, 3 Ks, 1.93 WHIP (2)
Perez – Advised to start. W, 15.88 ERA, 4 Ks, 2.12 WHIP (2)
Price – Advised to start. W, 3.75 ERA, 9 Ks, 1.33 WHIP (2 starts)
Richmond – Advised to start. 5.14 ERA, 10 Ks, 1.29 WHIP (1)

Tuesday night in Detroit offered two different pitchers on two teams on opposite ends of the success cycle. It was an intriguing matchup for baseball fans and a game that had relevancy for fantasy owners, too.

The Tigers, who came into the contest with a two-game lead over the White Sox in the AL Central, started Jarrod Washburn, a trade deadline acquisition from the Mariners. Washburn, a veteran lefty, is enjoying one of the finest seasons of his career. His 2.64 ERA was the lowest mark of his 12-year career, one that he posted thanks to a career-best 1.068 WHIP.

The Orioles, languishing in last place and under .500 for the 12th consecutive season since cutting ties with Davey Johnson, started Brian Matusz, the team’s first-round draft pick in 2008, who was making his major league debut. While Washburn has one of the slowest average fastball velocities in the majors, Matusz came in with a reputation as a fireballer, a pitcher capable of reaching the mid-90s with his fastball.

Both pitchers seemed to be the right choice for their clubs. Detroit, in the thick of a pennant race, needed a reliable veteran to come in and help stabilize its pitching staff. Baltimore, going nowhere in the AL East, needed to find out about its hot-shot youngster, one who dominated two levels of the minors this season.

But should fantasy owners treat these pitchers the same way that major league clubs did? Should the contender always go with Washburn, while the teams bringing up the rear just focus on the upside potential of the rookie?

A look at the raw stats of Washburn would intrigue any fantasy owner. He came into Tuesday with 8 W, 2.64 ERA, 1.068 WHIP and 79 Ks. But a deeper look into his numbers revealed a pitcher exceeding expectations. Washburn had a .249 BABIP and a 79.5 percent strand rate while with the Mariners. His FIP checked in at 3.76, more than a run higher than his ERA and his xFIP would have been even worse due to his below average HR/FB rate.

To make matters worse, Washburn was moving from a pitcher’s park in Safeco Field to a more hitter-friendly home stadium in Comerica Park. When it first opened, Comerica had a reputation as a good pitcher’s park. However in recent years it has played differently. Baseball-Reference.com gave it a a multi-year factor of 102 (97 for Safeco) and StatCorner gave it a 97.3 for runs (95.1 for Safeco).

Lifetime, Washburn had a 3.91 ERA at Safeco (66 starts) compared to a 5.33 ERA (eight starts) at Comerica. This year was no different, as Washburn was 5- 2 with a 2.31 ERA in Safeco. His numbers in Detroit can be dismissed somewhat as a sample size issue but there is no question that his numbers in Seattle were slightly better than his career ERA of 4.04. In his eight seasons with the Angels, Washburn had an overall ERA of 3.93 but his lifetime ERA in Anaheim is 4.60, suggesting that Washburn was not able to simply take advantage of his home park.

The first outing for our two pitchers with their new clubs was not a good omen for Washburn owners. He allowed six runs in 5.1 innings, including two homers, in his first home start for the Tigers. Meanwhile, Matusz was everything for which owners could have hoped. He struck out five batters in five innings, allowed just one run and picked up the win.

PitchFX showed that Matusz averaged 92.07 with his four-seam fastball and had a max velocity of 93.8 on his 52 offerings. He threw 16 change-ups, with an average speed of almost 10 miles per hour slower than his fastball. Matusz also displayed a slider, curve and two-seam fastball. And most impressively, Matsuz threw strikes with each of his pitches, with only 34 balls in 99 pitches. All five of his pitches Matusz had a strike percentage of 50 percent or greater.

It is always dangerous to read too much into one outing. But Tuesday night fantasy owners saw just what a look at the scouting reports and numbers said about each of these pitchers. The scouting reports said Matusz could bring the heat and he did exactly that. And a look at Washburn’s numbers showed a pitcher succeeding to a large degree by luck (BABIP, LOB%) and circumstances (Safeco).

While the Tigers acquired Washburn for their pennant drive, fantasy owners contending for a money spot in their league should do the exact opposite. And while it is a risky move to have a rookie pitcher in your rotation in August and September, contenders might want to consider starting Matusz on a matchup basis as they drive towards a title.

The deadline to make fantasy trades either has already happened or is just around the corner, depending upon your league rules. If your league still permits trading, start working the phones and see what you can do. In that regard, here are five guys to pick up and five guys to move.

Obtain

Alex Rodriguez – A lot of owners are worried about Rodriguez’ relative lack of power this season, especially given the way new Yankee Stadium has played. Rodriguez has not hit a HR since July 19th and 13 of his 19 HR this year have come at home. But his HR/FB rate is better than it was last season and Rodriguez is unlikely to maintain a .263 BABIP going forward.

Clayton Richard – In his second season with the White Sox, Richard held his own. He posted an ERA just slightly above league average and his K/9 of 6.67 was good. Now he finds himself pitching in the NL without a designated hitter and he goes from pitching in hitter-friendly U.S. Cellular Field to Petco Park, one of the best pitching parks in baseball. It should add up to make him a valuable fantasy pitcher for the rest of 2009.

Alex Rios – The expectations for Rios always seem to exceed the actual production. Some hoped he would threaten 30-30 while batting close to .300 and it just has not worked out that way. But Rios is on target to exceed last year’s HR and RBI totals while coming close to his career-best steal output. His BABIP is 30 points below his career mark and RoS ZiPS forecasts him to hit .282 for the remainder of the season.

Jeff Niemann – There is nothing in Niemann’s overall profile to recommend acquiring him, while his FIP and HR/FB ratio might even suggest him as a sell candidate. But since the middle of May, Niemann has been a steady and consistent fantasy hurler. In his last 14 games, Niemann is 8-2 with a 2.94 ERA and a 1.197 WHIP. Niemann has started throwing more curveballs, giving batters another pitch to consider.

Lastings Milledge – Many fantasy owners expected Milledge to have a breakout season in 2009 and that just has not happened. But the trade to Pittsburgh offers him a new start and he has two things in his favor now that he did not have earlier in Washington. First, Milledge is not a leadoff hitter and with Andrew McCutchen around to fill that bill for the Pirates, it frees Milledge to bat lower in the order. And while it does not appear on the surface to matter in fantasy, McCutchen also allows Milledge to play an outfield corner in Pittsburgh, where he is much more suited defensively. Milledge is only owned in 23 percent of CBS Sports leagues and is worth a flier if he is available on your waiver wire.

Exchange

Aramis Ramirez – Fantasy owners have been without Ramirez for most of the year, so it seems an odd time to be shopping him now. Since returning from the DL, Ramirez has posted a .321-5-17-15-0 fantasy line in 21 games. But Ramirez also has a .353 BA BIP, 58 points above his career average. And his HR/FB rate of 16.4 percent is his highest since 2005.

Joba Chamberlain – He has been lights out in his last three starts, offering fantasy owners the production they dreamed about when they selected him in the top half of their draft. But while he is doing his best pitching of the season, word is that the Yankees are going to cap his innings somewhere around 160 innings this season. Now, when push comes to shove, New York may not go through with that plan but Chamberlain owners owe it to themselves to see if they can trade him for equivalent value and minimize their risk going forward.

Alex Gordon – After spending most of the season on the DL with a hip injury, Gordon is back for the Royals. His first two weeks back have been nothing special. Like Rios, expectations for Gordon always seem to outstrip his production but Gordon is unlikely to offer the upside of Rios in any single fantasy category for the rest of the season.

Jarrod Washburn – He was exceeding all expectations this season in Seattle and now he has to keep that performance up in the heat of a pennant race in Detroit. Washburn has been through the playoff chase numerous times before while with the Angels but owners should be wary of how he will do moving away from Safeco Park and the vaunted Mariners defense. And for what it is worth, Washburn has a lifetime 5.33 ERA in eight starts in Comerica Park.

James Loney – In his last 14 games, Loney is batting .397 with 14 RBIs. But even in this hot streak, Loney has zero HR. Loney’s HR/FB rate checks in at a dismal 5.4 percent and in order to be a valuable corner infielder in fantasy, Loney will need a much higher AVG than his .293 mark this season with such puny HR production.

Stock Up

Rich Harden, Cubs

Fantasy owners pretty much know what to expect from Harden by this point: transient brilliance, followed by a stint or two on the disabled list. 2009 has been little different (10.56 K/9, 3.77 BB/9), though an inflated homer rate (1.74 HR/9, 16.7 HR/FB%) has put a dent in his ERA, which sits at 4.50. The 27 year-old Canadian has been considerably better than that: his Expected Fielding Independent ERA (XFIP), based on K’s, walks and a normalized HR/FB rate, is 3.64. That’s exactly the same as his 2008 figure (when his ERA was slightly over two).

Rich has been on a tear lately, with 32 K’s, 5 walks and 5 runs allowed in 24 innings over his past four starts. Harden is one of those great “what if” pitchers. He crushes hitters with a fastball/changeup combo (he scrapped a plus slider because it caused him discomfort), and just about no one makes contact against him (his 67.9% contact rate is the lowest among starters tossing 90+ frames). If only we knew that he would make his next start…

Andrew McCutchen, Pirates

Some in the Pittsburgh media choose to ignore age, durability, service time and baseball economics, howling at every trade the Pirates make. To hear some tell it, it’s as if Pirates management is Kurtz-like, putting veteran Bucco heads on poles and keeping all the money and ivory for themselves- “The horror! they traded someone I know for someone I don’t!”.

Meanwhile, McCutchen is showing that these purportedly worthless, alien beings received for those beloved vets (sometimes referred to as “prospects”) can actually turn into studs. One of the very few successful remnants of the Dave Littlefield era, McCutchen is a 22 year-old with a shed full of tools. In his rookie campaign, the ’05 first-rounder is more than holding his own (.292/.347/.484, .365 wOBA in 239 PA).

McCutchen’s three-homer outburst on Saturday versus the Nationals is not something that should be expected on a regular basis (he slugged .423 in the minors), but he has some thump in his bat and a decent eye at the plate. Owners will also take note of his outstanding raw speed- McCutchen has swiped 10 bags in 12 tries in the majors, though his work at AAA Indianapolis last season (64.1% success rate) suggests he still needs some work on reading pitchers.

Jeff Niemann, Rays

A 2004 first-round pick out of Rice, Niemann punched out 9.1 batters per nine innings in the minor leagues. However, he whiffed just slightly above five per nine in the majors from April-June. The 6-9 right-hander has picked up the pace since then, with 20 K’s in 26.2 July frames (6.8 K/9) and 7 K’s in 8 IP during his first start of August. Niemann also limited the free passes, with 4 walks in July and none in his first outing this month. In fact, the 26 year-old is pounding the zone more and more as the year goes on:

Niemann’s Zone%, by month (the MLB average is 49.3%)

April: 46.2
May: 51.2
June: 53.2
July: 59.6

Kendry Morales, Angels

Heading into the 2009 season, the Cuban switch-hitter figured to be something of a drag on Los Angeles’ offense. First base is a position where if a player doesn’t mash, they’re a liability. And Morales’ preseason projections looked bleak:

CHONE: .327 wOBA
Oliver: .333
ZiPS: .325

Instead, the 26 year-old has popped 23 home runs, slugged .581 and posted a .383 wOBA. That’s pretty impressive, but believe it or not, that ranks 12th among first baseman. Morales is handling fastballs well (+0.98 runs/100 pitches), but throwing him a curveball has pretty much been the worst idea, ever (+5.13 runs/100).

Ubaldo Jimenez, Rockies

Jimenez entered the 2009 campaign with plenty going his way. After all, the 25 year-old sat in the mid-90’s with his fastball (and it’s not straight as an arrow), with a pair of nasty breaking pitches and a nice changeup as well. The big question was: could he hit the strike zone more often?

The answer appears to be a resounding “yes.” Jimenez has lowered his walk rate from 4.67 per nine innings in 2008 to 3.38 in ’09, while missing more bats (8.02 K/9, up from 7.79). That’s awfully impressive, when you consider that Ubaldo putting fewer runners on first means fewer chances to K hitters (his percentage of batters punched out is up from 19.8 to 21.1).

Obscene stuff, improved control, and groundball tendencies (52.6 GB%)? What’s not to like?

Stock Down

Jarrod Washburn, Tigers

The newest Tiger has turned in a pretty nice season, as his 2.39 K/BB ratio is the highest mark of his career. But a 2.64 ERA pitcher he is not: Washburn (a flyball, pitch-to-contact lefty residing in friendly Safeco) has benefitted from a .249 BABIP (second-lowest among starters) and his 79.5% strand rate is over five percent above his career figure.

Heading to Detroit, Washburn will still pitch in front of a quality defense (the Tigers place 5th in team UZR), but it would be prudent to expect that shiny ERA to rise at least somewhat. Washburn’s rest-of-season ZiPS ERA comes in at 4.73, which is probably a little on the harsh side. But if you can barter the soon-to-be- 35 year-old southpaw for something substantial, this would be the time to do it. Washburn isn’t bad by any means, but he’s more of a low-four ERA pitcher than the ace that his ERA would indicate.

Brandon Wood, Angels

Wood needs a hug, an off-season trade, or both. The long-time prospect was optioned back to AAA on deadline day, after another big league call-up in which he mostly sipped Gatorade and waited to be sent back to Salt Lake.

In three years and 220 PA of scattershot major league playing time, Wood has posted a 2.8% walk rate, while punching out 31.1% of the time. The righty batter has plenty of pop (he’s hitting .313/.366/.587 at AAA, though Salt Lake is a hitter-friendly venue), but L.A.’s surprisingly adept offense leaves Wood toiling in AAA. His questionable control of the zone leads to some less-than-stellar Major League Equivalencies: according to Minor League Splits, Wood’s 2009 season translates to .253/.294/.462 at the highest level.

Nick Blackburn, Twins

As a pitcher who puts the ball in play as often as anyone (only John Lannan has a lower K rate among starters), Blackburn is subject to the caprices of his defense. That worked out pretty well during the first three months of the season…

BABIP by month

April: .307
May: .273
June: .271

…but July was most unkind to the to the sinker/cutter righty. Blackburn suffered from a .347 BABIP, surrendering 23 runs in 31.1 IP. If you’re expecting ace-like production from Nick, he’ll sorely disappoint you. Blackburn is basically a right-handed Zach Duke, as a strike-tossing starter who will occasionally have a month where more of those squibbers find holes. Unfortunately, the Twins haven’t been particularly adept with the leather (ranking 27th in team UZR).

Emilio Bonifacio, Marlins

If Bonifacio is still in your starting lineup, then you’re likely a masochist, in last place, or both. The switch-hitting infielder, formerly of the D-Backs and Nationals, has shown a dizzying propensity to make outs this season. His .275 wOBA “bests” only Jason Kendall and Willy Taveras among qualified batters, but he’ll now have a reduced role in Florida with the club’s acquisition of OBP fiend Nick Johnson.

Jorge Cantu will slide over to third base, with Bonifacio apparently platooning with Chris Coghlan in left field. Cantu has been statuesque at third (-14.5 UZR/150 career), but even with a lead glove, the move improves Florida’s chances. Some quick, back-of-the-napkin math comparing a Cantu 1B/Bonifacio 3B infield to a Johnson 1B/Cantu 3B alignment has the Fish coming out with a 1-1.5 win upgrade over the rest of the season.

Jack Cust, Athletics

Oakland’s DH/”outfielder” has experienced a goofy 2009 season. Long a Three True Outcomes hero, Cust has gradually put the ball in play more often:

2007: 21 BB%, 41.5 K%, 31.7 HR/FB%
2008: 18.8 BB%, 41 K%, 29.7 HR/FB%
2009: 14.5 BB%, 33 K%, 15.2 HR/FB%

Has Jack consciously changed his approach at the plate in order to put the bat on the ball more often? It seems like it. Cust’s Outside-Swing% is up to 19.8%, from 2008’s 15.3% rate. He’s swinging at more pitches within the zone as well (69.4%, compared to 62.8% in ’08), while making contact with 80.6% of those pitches within the zone (71.1% in 2008). Overall, Cust has offered at 43% of pitches seen, well above his 38.3% clip in 2008.

If Jack is trying to shorten his swing and make more contact, he might want to stop. Cust posted a .245 Isolated Power in ’08, but that figure is down to .172 this year. A less-powerful, less TTO-ish Cust has been a league average hitter (.335 wOBA).

Here is the latest update to Week 18 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

BOS – Lester
MIL – Gallardo
DET – Washburn
NYY – Pettitte
STL – Pineiro
BAL – Matusz
CLE – Huff

Pitchers from Friday no longer scheduled for two starts

NYY – Chamberlain
BOS – Penny
TEX – Feldman
BAL – Bergesen
DET – French
CLE – Laffey

Lester had a string of six straight Quality Starts snapped in his last outing July 30th versus the A’s, when he gave up 4 ER in 5.2 IP in a no-decision. He has two road starts this week with games at Tampa and at New York. So far in 2009 Lester’s ERA is 4.52 in road games, compared to 3.33 in Fenway Park.

Gallardo has reeled off back-to-back wins after being saddled with a loss in three straight appearances. In his last outing, Gallardo fanned 11 batters and allowed just one walk in seven innings versus the Nationals. The solo walk was an encouraging sign for Gallardo, who has allowed a career-high 4.27 BB/9 this season.

Washburn makes his first starts for his new team this week and fantasy owners are eager to find out if his good fortune this season follows him to Detroit. Washburn has a .249 BABIP and a 79.5 percent strand rate this season. His FIP checks in at 3.76, more than a run higher than his 2.64 ERA. Washburn has a lifetime 5.33 ERA in Comerica Park, where he will make both starts this week.

Pettitte seeks to snap a three-game losing streak this week. The Yankees lefthander has not won since July 1st, a stretch that covers five games. In that span he has a 5.34 ERA. After starting the season with a 5-1 record, Pettitte has a 3-5 mark with a 4.92 ERA over his past 11 starts and has allowed eight HRs in 64 IP.

Pineiro picked up four losses in June despite a 2.65 ERA for the month. So in July he posted a 1.22 ERA and went 3-0 in five starts. Pineiro is continuing to serve up grounders, as 61 percent of his batted balls are beat into the ground. His GB/FB ratio of 2.70 easily leads the majors and he has the lowest HR/FB mark (3.0%) of all qualified pitchers.

Matusz is scheduled to make his major league debut this week subbing for the injured Bergesen. The 6’5 LHP was a combined 11-2 this season between two levels, including 7-0 with a 1.55 ERA at Double-A Bowie. The fourth overall pick in the 2008 Draft, Matusz has a fastball that reaches the mid-90s and he fanned 120 batters in 112 innings in the minors.

Huff has a 6.39 ERA but has received an average run support of 6.05 runs per game, which explains how he sits at 5-5 after 14 games. But with a 1.58 WHIP and a K/9 ratio of 4.62 Huff is not a good fantasy pitcher regardless of how much run support he receives.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 9

Bronson Arroyo – In 10 games this season, Arroyo has a 5.12 ERA and seven wins. That seems less than likely. But Arroyo has been pitching very well since allowing nine runs in one inning on May 6th. He has gone 3-1 in his last four games with a 2.90 ERA and a 1.065 WHIP. He is currently active in only 43 percent of CBS Sports leagues. Get him in the lineup this week.

Joe Blanton – After nine games he has a 6.14 ERA and a 1.58 WHIP. But the strikeouts are better than they’ve ever been (8.42 K/9), he has had a little bit of bad luck with a .354 BABIP and 4.80 FIP and he is coming off his best start ever as a member of the Phillies, with 11 strikeouts and no earned runs in seven innings. Blanton’s HR/9 sits at an ugly 1.58 but he has road games at pitcher-friendly Petco Park and at Dodger Stadium this week. The Dodgers are 12th in the National League in home runs meaning this is a good week to get Blanton active.

A.J. Burnett – He is coming off his best outing of the season but faces a tough road this week with home games versus Texas and Tampa Bay. Burnett has allowed 10 home runs in 64 IP this year and goes up against a Rangers squad that is tied for first in the American League in homers and a Rays team that ranks third. Furthermore, Yankee Stadium has a 1.565 simple HR factor so far this year. It might be a good time to get him out of the lineup for a week.

Zach Duke – Since giving up six runs in his third start of the year, Duke has been remarkably effective, with a 2.66 ERA in his last seven starts. But it seems like he has exceeded expectations. Duke has induced fewer ground balls this season, yet has seen his HR/9 drop to 0.50. Also, he has a nifty 1.11 WHIP despite a 1.46 career mark in the category. At some point these marks are going to regress. Duke has a tough road with a matchup against Johan Santana and a trip to Houston, where he has never won in five games at Minute Maid Park.

Jarrod Washburn – Following two disappointing starts, Washburn got back on track with six shutout innings versus Oakland in his last outing. This week he gets two starts at Safeco Field, where two of his three wins have come this season. Overall, Washburn still has a very nice 3.45 ERA and a 1.20 WHIP. Owned in just 32.2 percent of ESPN leagues, Washburn could be a good pickup for someone looking to strike paydirt this week with a two-start pitcher.

Other scheduled two-start pitchers in Week 9 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Santana, Halladay, Lincecum, Wainwright, Oswalt, Saunders, Chamberlain, Kershaw, Slowey, Wolf, Myers, Matsuzaka, Jimenez, Floyd, Porcello, Volquez, Parra, Kawakami, Sonnanstine, Cook, L. Hernandez, Wellemeyer, Davies, Cahill, Hill, A. Miller, Snell, Wells, Colon, Suppan, Holland, Correia, Huff, Buckner, Paulino, Stammen.

Check back Sunday night for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 7 and how they did.

Nolasco –Advised to sit. 2 K, 36.00 ERA, 4.50 WHIP (1 start)
Baker – Advised to sit. W, 10 K, 4.72 ERA, 1.20 WHIP (2)
Martis – Advised to sit. 4 K, 7.50 ERA, 1.33 WHIP (2)
McCarthy – Advised to start. W, 10 K, 1.69 ERA, 1.38 WHIP (2)
Hammel – Advised to start. W, 8 K, 3.00 ERA, 1.67 WHIP (2)

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Here is the latest update to Week 8 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

KC – Greinke
ARI – Scherzer
TB – Price
SEA – Washburn
TOR – Tallet
CIN – Owings

Pitchers from Friday no longer scheduled for two starts

TB – Kazmir
NYY – Hughes
TOR – Cecil
ARI – Augenstein
SEA – Jakubauskas
BAL – Eaton

Greinke gave up a season-high eight hits in his last outing but also notched his ninth Quality Start in nine games.

Scherzer has been pitching well with four Quality Starts in his last five games. The one poor outing came at Chase Field when he gave up three home runs to the Nationals. Scherzer has a 6.75 ERA at home this year compared to a 1.86 ERA in neutral road parks. Scherzer has two home games this week.

Price was hardly overwhelming in eight games in Triple-A but gets the call with Kazmir going on the DL. He was 1-4 with a 3.93 ERA at Durham. Price had an impressive 9.17 K/9 but a poor 4.72 BB/9.

Washburn started the year with three Quality Starts but since then he is 0-3 with a 5.34 ERA. Washburn had his last start pushed back due to tightness in his left knee, although the Mariners do not consider the injury a serious one.

Tallet has a 4.17 ERA in seven games as a starter, compared to a 6.14 ERA in four games as a reliever. After a 10-run outing in his final start in April, Tallet has reeled off four straight Quality Starts and has a 1.000 WHIP in that time frame.

Owings’ strikeouts are down nearly two per game from a year ago. He is also getting fewer swings out of the strike zone and batters are making better contact than they were last season. Owings has failed to complete six innings in five of his eight starts this year.

Hopefully sometime last week you were able to pull off an Emilio Bonifacio for Gil Meche trade. But even if you stood pat there are still plenty of trade targets and trade bait guys out there for you. So, here are five guys to pick up and five guys to move.

Acquire

Chris Iannetta – The very limited track record in the majors and his .111 average makes Iannetta someone his current owner may want to move. The .067 BABIP and the .222 ISO are reasons you want to get him.

Justin Verlander – He is averaging over 95 mph with his fastball, the highest rate in his major league career. Verlander’s SO/BB ratio of 2.86 is also a career best. So, how does he have an 0-2 record with a 7.88 ERA? He has a .389 BABIP and a 38.8 LOB%. His FIP checks in at 3.88 this season. The Tigers are sixth in defensive efficiency rating in 2009, so we are looking at a lot of bad luck here.

Curtis Granderson – He is striking out at 17.3 percent, which would be his lowest total in the majors. But the hits are just not falling in yet, as his .220 BABIP will attest. Granderson has a lifetime .335 mark in the category. I am a little surprised at him having just one stolen base attempt (successful) but he has only eight singles and four walks so far, so Granderson has not had a ton of opportunities yet.

Carl Pavano – Sure, at this point Pavano is better known for his DL stints and for dating Alyssa Milano. But there is a pitcher inside trying to get out. If someone took a flier on him on Draft Day, they are no doubt disgusted by his 9.69 ERA. But Pavano has pitched decent in two of his three starts this season, all three of which have come on the road. After getting bombed in his first start at Texas, Pavano has a 3.75 ERA with 12 strikeouts and one walk in 12 IP at Kansas City and at New York. At one point in his life, Pavano was an 18-game winner.

Carlos Lee – With a .244-2-8 line so far this season, Lee is hardly doing awful but it is possible that an owner might be just a tad worried. This is one of the most consistent .300-30-100 guys around and if you can get him at any kind of discount at all, pull the trigger on the deal.

Dump

Carlos Pena – He is second in the majors with six home runs and tied for third with 15 RBIs which should make him very attractive to other owners. But call me crazy, I just do not think he can maintain a .680 SLG. Before the season, Pena was targeted almost exactly alike by all five projection systems, which saw him as a .255-31-77 kind of guy.

Chris Young – This is All-Star Chris Young, the Padres pitcher with the 2-0 record with 14 strikeouts in 16.2 innings. If you cannot trade him, at least take him out of your lineup whenever he makes a road start. Both wins this year have come at home, where he has a 1.38 ERA. Young has a 4.86 ERA on the season.

Orlando Hudson – The O-Dog is riding high, including the first cycle by a home player at Dodger Stadium. Hudson is doing everything you want a fantasy player to do, hitting for average, power and stealing bases. Too bad it cannot last. This is an injury-prone player, one who plays in the middle infield where he is likely to get banged up at some point in the season. But even if he stays healthy, Hudson is not likely to have a .400 BABIP or hit much better than his numbers away from Chase Field the past three seasons, where he batted .274/.339/.392 in 835 plate appearances.

Jarrod Washburn – Since winning 18 games with a 3.15 ERA in 2002, Washburn has pitched six seasons (175 starts), has not won more than 11 in a year and has posted an ERA above 4.32 in five of them. See if someone might be enticed by his 2-0 record with a 1.29 ERA.

Miguel Tejada – That .360 batting average sure looks nice. Too bad it is accompanied by no home runs and only one RBI. The power is gone and that gaudy average will not last.