Archive for Francisco Liriano

Blame it on the injuries.  Blame it on the fact that the once lush and dense forest of talent to be found at third base is thinning out faster than a middle aged guy’s hairline.  Blame it on Rio or the bellboy, I don’t really care.  The fact of the matter is, the position is like a fantasy nightmare that picks right back up where you left off no matter how many times you wake yourself up and try to calmly fall back asleep.  And it just keeps getting scarier each time. Read the rest of this entry »

For years I have preached about the immense depth at starting pitching.  You can find plenty of quality starters for cheap in your draft and, with the help of the waiver wire, can build a successful fantasy rotation without having to invest heavily in an ace or two.  With a nice complement of some quality relievers, you can go cheap on starters and, in turn, bulk up on better hitters.  In the end, your team dominates in the offensive categories, puts up a solid showing in almost all of the pitching categories, and leaves you at the top of your standings by season’s end. Read the rest of this entry »

Earlier today, in Part I of the series, I published a chart of 38 pitchers who had a difference of 0.50 or greater between their FIP and xFIP at the All-Star break and their 2nd half ERAs. Here I want to go into more detail rather than just giving a raw score for the two metrics.

In rating the two systems, I considered the metrics to recommend keeping a pitcher if at the All-Star break they were at 3.50 or lower, to listen to a trade if they were between 3.51 and 4.00, to actively look to sell the player if they were between 4.01 and 4.50 and to either sell or cut a pitcher if they were above 4.51.

Of course, we also have to consider what the pitcher’s actual ERA was at the break, too. A pitcher could still be a sell candidate if one of the metrics was significantly higher than his ERA. For these extreme cases, I considered a difference between 50-75 points to be a “listen” candidate, while above 75 to be a “sell high” guy.

Felipe Paulino – pitched in just 5.2 innings after the break. Officially a win for xFIP, but one we should probably dismiss due to a lack of playing time.

Francisco Liriano – His second half ERA was better than his first half mark, but both metrics thought he was outstanding before the All-Star break. This is a clear win for xFIP.

Anibal Sanchez – His 2nd half ERA (3.44) was a near-perfect match for his first half FIP (3.46).

Clay Buchholz – Both systems thought Buchholz was not nearly as good as he was in the first half. FIP had his as a keep while xFIP said he was an active sell. Since Buchholz did even better in the second half of the season than the first, this was a clear victory for FIP.

Josh Johnson – Both systems had Johnson as a keeper, but xFIP did a better job predicting his 3.50 post All-Star break mark.

Daisuke Matsuzaka – After allowing 4 HR in 71 IP in the first half, Matsuzaka served up 9 HR in 82.2 IP after the break. Big win for xFIP.

Johan Santana – His 3.00 ERA in the second half almost identical to his first half mark of 2.98. xFIP had Santana as a cut, so an easy win for FIP.

Jason Vargas – Eight of his 14 starts after the break came on the road and he allowed eight of his 10 second half HR away from Safeco. Big win for xFIP.

Justin Verlander – In the last three years, Verlander has posted an ERA over 5.50 in the month of April. He was terrific from May 1st through the end of the season again in 2010. Easy win for FIP.

Barry Zito – A lousy second half of the season made Zito a spectator for the Giants in the post-season. xFIP did an outstanding job predicting Zito’s collapse.

Ubaldo Jimenez – Just like with Zito, xFIP was just about perfect predicting Jimenez in the second half.

Tom Gorzelanny – Both systems saw Gorzelanny as a pretty good pitcher, but xFIP came closer to his second-half collapse.

John Danks – Again, the crystal ball for xFIP was right on target for Danks.

Tommy Hanson – In both seasons in the majors, Hanson has outperformed his xFIP. He turned it up a notch in the second half of 2010, thanks as much to his .233 BABIP as his 7 HR in 100.1 IP.

Matt Cain – Another pitcher with a history of outperforming his peripherals, Cain beat his FIP by nearly a run and his xFIP by nearly two runs in the second half of 2010.

Clayton Kershaw – Just as good in the second half of the season as he was in the first.

Cliff Lee – Many people wanted to eliminate Lee from this study last year, as he went from a pitcher’s park to a hitter’s park. But Lee outpitched his xFIP after the break in 2009. No such luck for Lee this year while following a similar story line of moving to a tougher park for pitchers.

C.J. Wilson – Like Kershaw, he was remarkable consistent between halves and ended up as a win for FIP.

Livan Hernandez – Those of us who kept predicting the bottom to fall out for Hernandez in 2010 are still waiting. Meanwhile, his second half ERA of 4.02 was a perfect match for his first half FIP.

Doug Fister – I imagine even the staunchest FIP supporters were shopping Fister every chance they could.

Fausto Carmona – After back-to-back seasons with a BB/9 over 5.00, Carmona allowed just 29 BB in 94.0 IP after the break last year. That had more to do with it than HR rate (10 HR in 94 IP) for why FIP was a clear winner.

Gavin Floyd – Fantasy owners did not know start from start what to expect from Floyd, but xFIP did a nice job of predicting his second half ERA.

Mark Buehrle – Like Wilson and Kershaw, Buehrle was a model of consistency with his ERA between halves this year. However, I worry about his K/9 rate and would be shocked if he was on any of my teams next year.

Brandon Morrow – With the Blue Jays out of the race, they decided to shut down a healthy Morrow after his first September start, which limited him to 46.1 IP after the break. A polar opposite to Buehrle, Morrow posted a 10.95 K/9, up from 8.14 a season ago.

Johnny Cueto – Cueto’s second half ERA was in the range predicted by his first half FIP and xFIP. But it was just 0.05 away from his FIP.

John Lackey – His second half ERA of 3.97 was a nice match for his 3.89 career mark but I doubt that makes too many Red Sox fans happy about his season and the team’s remaining obligation to him.

Kevin Correia – The first player on our list to have a big discrepancy between his FIP and xFIP due to a high HR rate, Correia did not show much regression in the second half of the year. Those who thought he would rebound, especially considering his home park, were disappointed. Correia allowed 13 HR in 82.1 IP in Petco this year.

Cole Hamels – Just like in 2009, one pitcher from the high HR rate side completely turned things around to become one of the best pitchers in the second half. Hopefully, Hamels has more luck in 2011 than 2009’s entry did. Rich Harden had a 5.58 ERA in 20 games with the Rangers this year after having a tremendous post-break performance (2.55 ERA) in 2009.

Nick Blackburn – Both systems would have advised cutting Blackburn, who responded with a 3.94 ERA in the second half, as he showed a big across-the-board improvement, including a microscopic 1.83 BB/9.

Kevin Millwood – Most of the players with a high HR/FB rate come back as not worth the risk by both systems. But xFIP said Millwood was significantly better than he showed in the first half and did an excellent job projecting his post-break ERA.

Jeff Karstens – An sore shoulder led to just one appearance in September. I regret the pain suffered by Mr. Karstens but it’s probably just as well that it played out that way.

Zach Duke – Hard to believe he made the All-Star team in 2009. Since then he is 11-23 with a 5.52 ERA.

James Shields – Both systems predicted a big bounce-back performance in the second half by Shields but that never materialized. He continued to give up HR by the basket, saw his K/BB ratio drop by over a full point and saw his BABIP increase to .362 after the break.

Brian Bannister – Limited to 25.2 IP in the second half due to rotator cuff tendinitis.

Randy Wolf – Both systems saw Wolf as waiver wire fodder but he had a 2.67 ERA in his final 13 starts, which was right after I placed him on waivers in a dynasty league.

Doug Davis – Elbow tendinitis kept Davis from pitching after the All-Star break.

Ricky Nolasco – FIP was nearly perfect with its Nolasco forecast, a marked departure in recent history, as he has generally underperformed his peripherals the past two seasons. Of course, Nolasco pitched just 47 innings after the break due to knee surgery.

Ian Kennedy – Neither system thought much of Kennedy going into the break but xFIP had a brighter outlook. Meanwhile, Kennedy put it altogether after the All-Star game, with Quality Starts in seven of his last nine outings. He finally started pitching well in his home park. In his last three games in Chase Field, Kennedy allowed 4 ER (0 HR) in 19 IP.

*****

When I started this comparison in 2009, my belief was that you would be just as well off using either system. After last year, there was a definite raw advantage for xFIP but now with two years worth of data, the two systems are basically even. Overall, there have been 72 pitchers who’ve had a 0.50 or greater difference between their FIP and xFIP at the All-Star break. Here’s how they did if you used their first half FIP or xFIP to project their second half ERA:

xFIP – 37
FIP – 34
Push – 1

Both systems have strengths and weaknesses. Generally speaking, xFIP does a better job with non-elite pitchers with low HR rates while FIP does a better job with elite hurlers. So, if a Tom Gorzelanny is cruising along with a sub-7.0 HR/FB rate, it appears you should look to sell high. But if it’s Justin Verlander, perhaps you should hold onto him.

We know that over the long haul that xFIP is the better metric to use for most pitchers. The issue here is that for one season (or one partial season) there may not be enough time for regression to fully kick in. Let’s look at Tim Lincecum. In the first half of 2009, he had a 3.9 HR/FB rate. In the second half of the season he had a 7.5 HR/9. This year he had a 9.9 HR/FB ratio. He has been regressing towards a normal HR/FB rate since the first half of 2009. But it did not all come in the same season.

Readers have suggested using first half ERA, or a mid-point between first half FIP and xFIP or an average of all three to see which one best predicted second half ERA. I think these are worthwhile suggestions and perhaps ones that we can use in the future (going back retroactively, too) as our sample size increases. We can also eliminate pitchers who did not pitch substantial innings and look for other trends and anomalies as our population gets bigger.

This started with a claim by my friend and colleague Derek Carty that FIP was basically useless for fantasy purposes with other metrics like xFIP available. Right now it appears FIP is making a case not to be tossed into the trash can by fantasy players.

In 2009, I did a column at the All-Star break to see if FIP or xFIP would be more helpful for fantasy players in making trades. This year I did the same thing. You can see the results below

Should Fantasy Owners Use FIP?
FIP Challenge Results Part I
FIP Challenge Results Part II
FIP Challenge 2010

Here is the table from the 2010 article, along with an additional column, the pitcher’s ERA in the second half of the season.

There are 38 pitchers in the above chart. On a raw scale, the two systems were almost identical, with the FIP metric did a better job of predicting 2nd half ERA in 20 cases while xFIP did better 17 times. Furthermore, FIP did a better job of forecasting 14 of the 26 players with low HR/FB rates and both systems got five of the 11 pitchers (Davis being a wash) with high HR/FB rates.

In 2009, xFIP did better on a raw scale, as it did a better job predicting 20 of the 34 pitchers in the sample.

Similar to 2009, most of the pitchers fell outside the range predicted by FIP and xFIP. For example, Liriano’s FIP was 2.18 while his xFIP was 2.97. But he had a 3.31 second half ERA. Only seven of the 37 players listed above had a second half ERA between their first half FIP and xFIP. The two systems were close on this, too, with FIP being better on four of these seven pitchers. In 2009, 28 of the 34 pitchers had second half ERAs outside the range of their first half FIP and xFIP numbers.

Later today I will post a breakdown of all 38 pitchers in this survey.

Here are seven players for your consideration to either acquire or send packing.

BUY

Francisco Liriano – He has run hot and cold this year. In his last four games, Liriano is 0-3 with a 4.68 ERA, which cost him a shot at the All-Star game. But Liriano has also enjoyed two different hot streaks this year and overall he has a sparkling 2.88 xFIP and a nice 9.88 K/9. According to the price guide over at Last Player Picked, Liriano has been worth $11 this year, far off the $30+ pace of Adam Wainwright, Josh Johnson and Ubaldo Jimenez. While he may not be quite in their class, do not be afraid to pay more than $11 in value to acquire Liriano for the rest of the season.

Ricky Nolasco – One of the most volatile players in fantasy baseball the past few years, Nolasco has really disappointed owners who valued him at 2009’s 3.28 xFIP. But given his streaky nature, now might be the ideal time to take a flyer on him. In his last 30 games, Nolasco has a 27.3 HR/FB rate, easily the highest in the majors. If he can get the HR under control, Nolasco could shave a run or more off his ERA going forward. He is not the strikeout pitcher he was last year, but a 7.64 K/9 is nothing to dismiss lightly.

Kurt Suzuki – The good news this year is that Suzuki is continuing to add to his HR power. In his first full season in the majors he had a 4.2 HR/FB rate. Last year it was 8.0 and so far this year it is 11.2 percent. But injuries and a .240 BABIP have held down his overall value this year. Suzuki appears over the injured ribs that sidelined him earlier in the year. Now he just needs to have a little better luck on balls in play.

SELL

David DeJesus – One of the players rumored to be on the trading block in MLB, DeJesus should be shopped in fantasy, too. He is a good fantasy player because he contributes in all five categories. The problem is that he does not really excel in any of them. He will reach double-digits in both HR and SB, but just barely in each of them. Right now he is very valuable thanks to his .329 AVG. But that was produced with a .366 BABIP, 44 points above his lifetime mark. ZiPS sees him hitting 30 points lower the rest of the way and even that lower mark is still 9 points above his lifetime mark.

Mat Latos – He has been everything his owners have expected and more so far this season. In his last 11 games, Latos is 8-1 with a 1.60 ERA and has 74 Ks in 73.1 IP. That stretch has been fueled by a .212 BABIP and he has allowed just 2 HR in that span. Obviously he will not be able to keep that pace going for the remainder of the season. The other red flag surrounding Latos is the unknown about how much he will pitch the rest of the way. He had injury problems in the minors and earlier in the year the Padres said they would be careful with his workload in the second half. That may go out the window with the team involved in a pennant race but it is still something that fantasy owners need to concerned with in August and September.

Joel Pineiro – In his last six games, Pineiro is 6-0 with a 2.08 ERA. That hot streak has brought his ERA (3.96) in perfect alignment with both his FIP (3.95) and xFIP (3.93). So, while he was a bit unlucky early in the season, regression has hit for Pineiro. In his career, Pineiro has a 4.36 ERA, which is essentially what ZiPS projects for him the rest of the season. If you do hold him, you will want to play matchups the rest of the way. Pineiro has a 2.22 ERA at home and a 6.80 mark on the road.

HUNCH

Dexter Fowler – After not hitting the first two months of the season, Colorado sent Fowler to the minors. In Triple-A this year he put up a .340/.435/.566 line in 124 PA before being recalled by the Rockies. While Colorado already had a full outfield, which forced Seth Smith and Ryan Spillborghs to vie for time, Fowler was immediately inserted into the lineup as leadoff hitter. He has picked up right where he left off in the minors, with 10 hits in his first 24 ABs. I like Fowler to win a starting job the rest of the season and to exceed his ZiPS projection of 221 PA the rest of the way. I also think he will hit better than his .255 projection and exceed 9 SB.

Francisco Liriano, Twins

Liriano, 26, has reclaimed his place as one of the game’s elite starters. After undergoing Tommy John surgery in November of 2006, the lefty posted back-to-back ordinary seasons in 2008 (4.31 xFIP) and 2009 (4.55 xFIP), lacking the power, control and strong ground ball tendencies which allowed him to wreak havoc in ’06. He also missed time last season with elbow and forearm injuries, again calling into question his durability.

In 2010, however, Liriano has 9.41 K/9, 2.6 BB/9, a 49.5% rate of grounders and a 3.12 xFIP that ranks second to Cliff Lee among qualified AL starters. His mid-80’s slider has always been wicked — it has a +2.49 runs/100 value during his career, and is at +2.71 this season. He’s going to that breaking pitch about 36 percent of the time. But it’s Liriano’s two-seam fastball that’s making a big difference.

Liriano’s heat has been hammered for a -0.8 runs/100 mark during his career, but the pitch (up to 93.5 MPH, from 91 MPH in ’08 and ’09) has a +0.5 runs/100 value this year. He’s throwing the pitch for strikes (64.6%, 61.9% MLB average). Couple the souped-up, well-located fastball with Liriano’s untouchable slider — he’s throwing the pitch for strikes 74.7% (62.7% MLB average) and getting whiffs 24% (13% MLB average) — and you have the recipe for pitcher’s counts and little contact. Liriano’s first pitch strike percentage is 61.6% (58% MLB average) and his contact rate is 75% (80-81% MLB average).

Mike Pelfrey, Mets

Speaking of improved pitches, Pelfrey’s splitter has helped him take a step forward this season. The 6-7 sinkerballer threw his tailing low-90’s fastball nearly 80% of the time in years past, getting ground balls put few punch outs. He experimented with sliders and curves, but neither pitch has been especially effective (-0.76 runs/100 for the slider, -0.2 runs/100 for the curve).

Pelfrey has shifted his pitching strategy this season, going to his fastball about two-thirds of the time and throwing a mid-80’s splitter nearly 19 percent. He’s still keeping the ball down (a career-high 52.5 GB%), but Pelfrey’s K rate has climbed to 6.53, his best showing in the majors. While he hasn’t morphed into the ace that his ERA (2.39) suggests, Pelfrey has a quality 3.87 xFIP. His strand rate (near 83 percent) and sub-six HR/FB rate will likely rise. Still, the changes in Pelfrey’s game make him an asset to the Mets and a guy worthy of fantasy consideration.

Jay Bruce, Reds

“The Boss” entered the season as a prime rebound candidate, given his history of pulverizing minor league pitching and his strong walk and power numbers that were obscured by a low BABIP in 2009. So far, so good for Cincy’s 23-year-old right fielder: Bruce has a .368 wOBA.

He hasn’t quite displayed the light-tower power of past seasons (.197 ISO), but Bruce is still putting a charge into the ball often enough while continuing to improve his plate discipline. His rate of swings on pitches outside of the strike zone has gone from 30.4% in 2008 to 26.1% last season, to 24.4% in 2010. Consequently, his walk rate has climbed — 7.3% in ’08, 9.8% in ’09 and 12.4% this year. Bruce has top-shelf secondary skills, and the best is yet to come.

Grady Sizemore, Indians

Eno was all over the news that Sizemore underwent microfracture surgery, a devastating blow to the Indians and fantasy owners who were looking for a rebound from one of the game’s best players — Sizemore averaged 6.4 WAR per season from 2005-2008, with a park-and-league-adjusted wOBA that was 33 percent above average (133 wRC+).

Sizemore declined to a 112 wRC+ during an ’09 season marred by abdominal and elbow injuries, both of which required surgical fixes. In 2010, he had a paltry 53 wRC+, as his normally excellent patience and pop were nowhere to be seen. Sizemore’s outside swing rate soared to 33 percent (19.1% career average) and his rate of swings on pitches within the zone dipped to 59.4% (65.3% career average). His ISO was just .078 (.204 career).

Hopefully the 27-year-old can return and resume being a franchise-type player, but the truth is, we just don’t know how the procedure will affect his play. Those in keeper leagues have to be feeling Sizemore’s pain.

Cameron Maybin, Marlins

Mike Stanton’s in the big leagues, and early indications are that Cody Ross will shift to center to make room for the 20-year-old masher. That means less PT for Maybin.

While fellow 2005 first-round fly catchers Justin Upton, Ryan Braun, Andrew McCutchen, Bruce, Jacoby Ellsbury and Colby Rasmus have established themselves in the majors, Maybin has scuffled. In 489 career PA, the 23-year-old has a .308 wOBA, with rough plate discipline (7.6 BB%, 31 K%).

Maybin’s at an uncomfortable, in-between state right now. He’ll either see reduced playing time in the majors, hardly optimal for his development, or perhaps he’ll head back to Triple-A, where he already proved himself last season (.387 wOBA). Ross could be headed out of town in the next couple of months, opening up an everyday job for Maybin. His long-term potential is still excellent. But for now, Maybin’s no longer a prospect and not yet an accomplished big leaguer.

J.J. Hardy Twins

Minnesota acquired Hardy during the off-season for CF Carlos Gomez, hoping that J.J. would provide superb D and produce offensively at a level closer to his 2007 (.338 wOBA) and 2008 (.355 wOBA) work than his .292 mark in 2009. While Hardy, 27, has lived up to expectations with the leather, he has been a near-automatic out at the dish.

When healthy enough to take the field (he served a DL stint with a left wrist sprain, which apparently is still bothering him), Hardy has a .268 wOBA. His .237 BABIP will improve to an extent (though his line drive rate is generally pretty low, and his pop up rate high). Hardy’s rest-of-season ZiPS projection has a .312 wOBA. Coupled with rangy defense, that’s good enough to make him a solid starter for the Twins. ZiPS doesn’t know about Hardy’s wrist, though, and fantasy players getting none of the benefits of Hardy’s glove will want to look elsewhere for shortstop help.

Francisco Liriano, Twins

Liriano wasn’t near as bad as his 2009 ERA (5.80) indicated, as he posted rates of 8.03 K/9, 4.28 BB/9 and a 4.55 xFIP. He entered 2010 with plenty of hype, and those who invested in the 26 year-old southpaw are being rewarded handsomely. In 36 IP, Liriano has punched out a batter per inning, with 3.25 BB/9 and a 3.09 xFIP. His slider has been like a predator drone: per Trip Somers’ Pitch F/X Tool, that slide piece has been thrown for a strike 77 percent (62.8% MLB average), with an obscene 24.2 percent whiff rate (13% MLB average).

His fastball velocity has climbed from 91.7 MPH in ’09 to 93.6 MPH this year, and he’s generating ground balls at a 53.9 percent clip. That resurgent ground ball rate appears to be the result of a boatload of two seamers: according to Liriano’s Pitch F/X page, he’s throwing a two-seamer 47% of the time this season, compared to 12.1% in 2009 when his ground ball rate was 40.2%.

In terms of fooling batters, Liriano is in elite territory thus far. His 31.4 outside swing percentage is a career best and eclipses the 27% MLB average. His 74% contact rate is also well below the 80.7% MLB average. While Liriano struggled to get ahead in the count last year (55.3 first pitch strike%), he is getting first pitch strikes 64 percent of the time in 2010 (57.5% MLB average).

Josh Hamilton, Rangers

Battling back, shoulder, groin and abdomen injuries in 2009, Hamilton turned in a middling .321 wOBA that fell well short of his .386 wOBA in 2007-2008. His ISO dipped to .158, and Hamilton hacked at 36.1 percent of pitches thrown outside of the strike zone. Falling behind the pitcher often 65.3 first pitch strike percentage), Hamilton drew a walk in just 6.6 percent of his plate appearances.

While the soon-to-be-29 year-old was sidelined with a shoulder contusion during spring training, he has managed a healthy .368 wOBA in 2010. Hamilton’s pop has returned (.227 ISO), and he seems to have a better game plan at the plate. His O-Swing% is down to a league average 27 percent, and his first pitch strike percentage sits at 59.3. The lefty batter’s walk rate is a career-best 10.2 percent.

Alfonso Soriano, Cubs

Soriano was a train wreck in 2009. Bothered by a left knee injury that eventually shut him down in September and required surgery, the left fielder authored a .314 wOBA (the worst full-season mark of his career). Soriano’s elite power was merely good (.182 ISO), and his aching legs robbed him of his once-solid speed.

While the 34 year-old will collect inordinately large checks for years to come ($18M annually from 2010-2014), his bat has bounced back. Soriano has slugged to the tune of a .447 wOBA to this point, with a .350 ISO. Perhaps it’s a coincidence, but pitchers seem reluctant to toss him a strike: Soriano is seeing fewer pitches within the zone than usual (39% this year, compared to 46-48% in recent years). He’s obviously not going to continue at this pace, and his days as a SB threat are through. But Soriano’s ZiPS projection for the rest of the season (.275/.334/.513, .368 wOBA) is plenty useful.

Ben Sheets, Athletics

Sheets has been a shell of his former self in Oakland. Returning to the majors after missing the 2009 season with a torn flexor tendon in his elbow, the 31 year-old righty has 4.75 K/9 and BB/9 apiece, with a 5.65 xFIP in 30.1 innings.

The former Milwaukee Brewer previously sat 92-93 MPH with his fastball, but he’s down to 91.3 MPH this season. Sheets isn’t missing much lumber, and his trademark precision is conspicuously absent:

Here’s a comparison of Sheets’ fastball and curveball during his last healthy season (2008) and 2010, courtesy of Somers’ Pitch F/X data:

The tally for Oakland’s $10 million investment so far? -0.3 Wins Above Replacement.

Carlos Lee, Astros

How bad has Houston’s “offense” been? The Astros rank dead last in wOBA at .271, nearly 20 points worse than the 29th-ranked Mariners (.290 wOBA). The ‘Stros are the worst club in drawing walks (5.3 BB%) and hitting for power (.088 ISO).

The most egregious offender, save for Kazuo Matsui, is Carlos Lee. El Caballo has limped to a ghastly .212 wOBA during his first 98 plate appearances. Lee has yet to go yard, has a .054 ISO and has expanded his zone with a 32.1 outside swing percentage. Odds are, Lee isn’t toast. But he is 33 years old and saw his ISO drip from the .220-.255 range from 2004-2008 to .189 in 2009. ZiPS projects a good, not great .357 wOBA for the rest of the season, with a .194 ISO.

Julio Borbon, Rangers

Texas’ supplemental first-rounder in the 2007 draft generated fantasy buzz due his wheels, but his lackluster plate discipline served as a drawback. So far, it looks like Borbon spent the winter watching Corey Patterson instructional videos.

Borbon has drawn ball four just once in 80 plate appearances (1.3%), while jumping at 41.4% of pitches thrown outside of the strike zone. That’s leading to plenty of pitchers counts, as Borbon’s first pitch strike percentage is 63.8. The 24 year-old has been unlucky on balls put in play (.238 BABIP), but his approach has been abysmal. Recently, the Rangers have been working in Craig Gentry (another speed player with limited secondary skills) in center field. Borbon has blazing speed and is a quality defender, but he’s a mess at the dish right now.

Back in 2006, Francisco Liriano pitched like a cyborg sent from the year 2029 to annihilate all American League Central competition.

The Twins southpaw, just 22 at the time, snapped off mid-90’s gas, wicked high-80’s sliders and tumbling mid-80’s changeups. Liriano began the season in relief, but transitioned to the rotation in mid May. No matter his role, Liriano’s command to batters was clear: “your bats…give them to me now.”

In 121 innings pitched, the former Giants farmhand posted an xFIP (2.35) that could only be seen with Terminator Vision. Liriano struck out 10.71 batters per nine innings, while issuing just 2.38 BB/9. He also burned worms with a 55.3 GB%. Ample whiffs, few walks and groundball tendencies-that’s the holy trinity of pitcher skills.

While laying waste to opposing batters, Liriano tossed an incredible number of sliders. He unleashed that upper-80’s breaker nearly 38 percent, the highest rate in the majors among starters with 120+ IP. The 6-2 southpaw threw his 94-95 MPH fastball only 43 percent of the time, the fifth-lowest rate among pitchers. Liriano also threw his changeup often (19 percent).

His heater was decent (+0.13 runs per 100 pitches), but the slider (+3.47) and changeup (+2.82) were otherworldly. Liriano had the lowest contact percentage in the game (65.4), and he pounded the strike zone. Francisco placed 54.8% of his pitches over the plate, compared to the 52.6% average that season. Simply put, he was untouchable. Twins fans had visions of Liriano and Johan Santana leading the club to perennial postseason glory.

But Minnesota’s terminator malfunctioned. Liriano was scratched from an early August start with elbow soreness. He took the mound against the Tigers on August 7th, but was pulled after just four innings. The Twins placed him on the DL for forearm soreness soon after, hoping that rest and rehab would cure what ailed the phenom. Liriano returned to face the A’s on September 13th, but he lasted only two frames. Tommy John surgery soon followed.

Liriano missed the entire 2007 season, then logged a hefty workload upon returning in 2008. Liriano was called up from Triple-A Rochester in mid-April to fill in for Kevin Slowey, but he was sent back to the International League after a few poor starts and wouldn’t be recalled until August. In 118 innings with Rochester, Liriano posted a 3.03 FIP with rates of 8.62 K/9 and 2.36 BB/9.

While he didn’t terrify hitters like in the halcyon days of ’06, post-TJ Liriano was still plenty nasty. He had a 4.31 xFIP in 76 frames, whiffing 7.93 hitters per nine innings and walking 3.79 per nine. Post-surgery, Liriano didn’t get hitters to chop the ball into the ground as much (41.6 GB%).

Liriano increased his fastball usage to 54 percent, tossing sliders 26 percent and changeups 20 percent. His heater lacked the same zip, sitting at slightly under 91 MPH, and that upper-80’s slider turned in to a low-80’s offering (83-84 MPH). The slider remained deadly (+2.18 runs/100 pitches), and his changeup also rated decently (+0.03). But Liriano’s fastball lagged, at -0.54 per 100 tosses.

Not surprisingly for a post-TJ pitcher, Liriano had some issues with his control. His zone percentage dropped to 47.1, compared to the 51.1 percent MLB average, and his first-strike percentage was just 48.9 (58-59% MLB average). Even so, he was difficult to square up: Liriano’s contact rate was 75.5% (80-81% MLB average), and his swinging strike rate was 10.5 percent (7.8% average for starters).

Last offseason, I predicted a big 2009 season for Liriano:

The pitcher who burst onto the scene in 2006 might never return, but the current version of Francisco Liriano is extremely talented in his own right. If his control takes a step forward, as is the case with many TJ pitchers in their second year back, look out. Sill just 25 and possessing a full arsenal of pitches, Liriano should re-establish himself as one of the better starting pitchers in the AL in 2009.

Instead, he was battered for a 5.80 ERA in 136.2 IP. Liriano missed a couple starts with swelling in his left forearm in late July and early August, then was placed on the DL with left elbow fatigue in mid-August. Upon returning in September, Liriano made just one start while otherwise pitching out of the ‘pen.

The continued health problems are disconcerting. However, Liriano wasn’t the total punching bag that his ERA would suggest.

Liriano punched out 8.03 batters per nine innings, with 4.28 BB/9 and a 40.2 GB%. His BABIP was inflated at .324, and his home run per fly ball rate (12.5%) was a little higher than usual. Liriano’s rate of stranding runners on base (66.3 percent) was also below his career 70.7% average. While he was no ace, he posted a less gruesome 4.55 xFIP.

Control remained elusive: he put just 45 percent of his pitches within the strike zone, third-lowest among starters with 130+ IP. Liriano got ahead of hitters 0-and-1 or induced first-pitch contact only 55.4 percent of the time. Despite those negative indicators, his contact rate (74 percent) was fourth-lowest among starters, and his swinging strike rate climbed to 11.6 percent.

Keep in mind that Liriano’s pitch run values are deflated somewhat due to the discord between his results and his peripherals. But even so, the difference between his fastball and secondary stuff was marked. The slider gained a few ticks on the radar gun (86 MPH) and rated at +1.38 per 100 pitches. Liriano’s changeup was a quality pitch as well (+0.91).

His fastball crept up to 91-92 MPH, but it was slaughtered for a -1.99 runs/100 value. Only Detroit’s Armando Galarraga fared worse on a per-pitch basis. As Dave Allen illustrated, Lirano’s heater gets very few swings outside of the zone, few whiffs and few groundballs.

Pitching in the Dominican Winter League, Liriano has reportedly had no injury problems and has sat 92-94 MPH with his gas.

Entering 2010, Liriano is a fantasy conundrum. He’s still just 26, possesses a sinister slider and pulls the string on a plus changeup. Even if he were to make no substantial progress, Liriano would likely be a league-average starter next season with better luck.

But in order to become more than merely average, Liriano is going to have to make strides with his heater. He does an exceptional job of throwing his slider and change for strikes, but the fastball often misses the mark. That leads to hitter’s counts, as evidenced by Liriano’s lagging first-pitch strike percentage.

Scott Baker, Kevin Slowey, Nick Blackburn and Carl Pavano are locked into the rotation. Liriano will likely have to contend with Brian Duensing for that last opening. CHONE prefers Liriano (4.36 FIP, compared to 4.77 for Duensing).

Don’t forget Liriano. Exasperating as he is, he figures to post an ERA in the low-to-mid four’s in 2010. He’ll be back. That fastball needs an upgrade, however, if he hopes to terminate opposing batters.

All 30 teams are in action this evening as interleague play wraps up. How about some links?

MVN’s MLBOutsider takes a closer look at the Nationals’ Jordan Zimmermann, who has a 1.99 ERA and 22/6 K/BB ratio over his past four starts. He obviously doesn’t carry much win potential, but he’s been missing a lot of bats (8.9 K/9) without a great dip in control (2.6 BB/9). Mixed leaguers starving for strikeouts might as well give him a try. He is owned in just 13 percent of Yahoo! leagues.

Alex Geshwind of FantasyBullpen.com lists his “second half starting pitching targets,” calling Francisco Liriano the “ultimate risk reward” and Randy Johnson a “decent buy low candidate.” Geshwind also takes note of Jorge De La Rosa’s 9.8 K/9 and 3.46 BABIP.

RotoRob’s “Daily Dump” is the Orioles’ Luke Scott, who is stuck in a 3-for-22 rut and has a .699 OPS in the month of June. He’s shown a good display of power this season (14 home runs in 184 at-bats) and has at times murdered left-handed pitching, but he’s not helping mixed leaguers.

Knox Bardeen of AOL Fanhouse advises us to stay away from the “Homer Train.” He, of course, is referring to the Reds’ Homer Bailey, who will be called on to start Saturday against the Indians. The 23-year-old is 4-0 with a 0.47 ERA and 38/7 K/BB ratio in his last five starts for Triple-A Louisville, but he’s had trouble parlaying any kind of success into the major leagues during the course of his career. There’s some hope that this time will be different, due in large part to a new split-finger fastball.

Brad Berreman of MVN’s MLBOutsider has a look at the Marlins’ bullpen situation. With Matt Lindstrom hitting the disabled list, the Fish have said they intend to use a closer-by-committee strategy. That doesn’t always last. Perhaps Leo Nunez or Dan Meyer will emerge as the club’s official ninth-inning hurler.

Rotoworld’s Mark St. Amant presents his “Risers” and “Fallers.” He even gives a little credit to David Ortiz, who is putting together a nice June after opening the season in a massive slump.

Have a link, question or comment? I’m all ears. Shoot me an e-mail or come join me on Twitter.

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 12.

Trevor Cahill has allowed three runs or less in six straight games and the rookie has had just two bad starts all season out of 14 games. He gets two home starts this week where he has pitched much better. In McAfee Coliseum, Cahill’s ERA is over half a run lower, his K/9 is nearly double and his WHIP is a fancy 1.184, compared to 1.753 on the road. Owned in less than three percent of ESPN leagues, Cahill is a nice pickup for this two-start week.

Aaron Cook in his last 11 games has a 6-2 record with a 3.18 ERA. Early in the year, the sinkerball pitcher had trouble getting grounders, as he was giving up more fly balls than normal. But in his last six games, Cook has induced 98 grounders compared to 42 fly balls. He is still having a little trouble with allowing HRs (16.2% HR/FB) but Cook has two road starts this week at Anaheim and at Oakland where he will face two of the three worst HR-hitting teams in the American League.

Francisco Liriano has gone seven straight games without a win. He has experienced some bad luck this year, which he has compounded with the highest walk and HR/9 rates of his career. He faces Milwaukee and St. Louis this week, two of the top four HR-hitting squads in the National League. The Brewers are also one of the most patient teams in the league, just six walks behind the league leader. Give Liriano the week off.

Scott Richmond is coming off his best outing of the season, in which he gave up just one run in eight innings while he fanned 11 batters. He has home starts this week against Cincinnati and Philadelphia. But Richmond struggles against LHB, who have an .894 OPS against him and have hit nine of the 10 HR he has allowed. Jay Bruce (15 HR vs RHP) and Laynce Nix (all 7 HR vs RHP) can go deep on any righty and Ryan Howard and Chase Utley are no fun, either. So keep Richmond on the bench this week.

Chien-Ming Wang has been the punch line to a bad joke through the entire season so far. But Wang is slowly working his way back into shape. In his last outing, he went five innings for the first time all year and his 91 pitches were a season-high. It was also his best start in getting his trademark ground balls as he induced 12 grounders compared to five fly balls. Wang gets two starts on the road this week, which might help just from a psychological standpoint. He is owned in 69 percent of CBS Sports leagues but is currently a starter in just 26 percent. I like him to finally crack the win column this week.

Other scheduled two-start pitchers in Week 12 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Zambrano, Greinke, Vazquez, Jackson, Dempster, Danks, Scherzer, Price, Kuroda, Pavano, Palmer, Uehara, Sanchez, A. Miller, Wellemeyer, Lannan, Snell, Suppan, Moyer, Harrison, Owings, Redding, Gaudin, Ortiz, Olseon.

Check back Sunday night for an update of two-start pitchers.

Now, I would like to take a step back and provide some accountability for previous picks. There needs to be a two-week time lag because last week’s pitchers have yet to complete their second start. So here are my selections for Week 10 and how they did.

Anderson – Advised to start. 11 K, 10.24 ERA, 2.07 WHIP (2 starts)
Feldman – Advised to start. 3 K, 3.27 ERA, 1.09 WHIP (2)
Happ – Advised to sit. 7 K, 7.36 ERA, 2.09 WHIP (2)
Pettitte – Advised to sit. W, 10 K, 5.73 ERA, 1.82 WHIP (2)
Vargas – Advised to sit. 8 K, 8.71 ERA, 2.13 WHIP (2)