Archive for Ben Sheets

Francisco Liriano, Twins

Liriano wasn’t near as bad as his 2009 ERA (5.80) indicated, as he posted rates of 8.03 K/9, 4.28 BB/9 and a 4.55 xFIP. He entered 2010 with plenty of hype, and those who invested in the 26 year-old southpaw are being rewarded handsomely. In 36 IP, Liriano has punched out a batter per inning, with 3.25 BB/9 and a 3.09 xFIP. His slider has been like a predator drone: per Trip Somers’ Pitch F/X Tool, that slide piece has been thrown for a strike 77 percent (62.8% MLB average), with an obscene 24.2 percent whiff rate (13% MLB average).

His fastball velocity has climbed from 91.7 MPH in ’09 to 93.6 MPH this year, and he’s generating ground balls at a 53.9 percent clip. That resurgent ground ball rate appears to be the result of a boatload of two seamers: according to Liriano’s Pitch F/X page, he’s throwing a two-seamer 47% of the time this season, compared to 12.1% in 2009 when his ground ball rate was 40.2%.

In terms of fooling batters, Liriano is in elite territory thus far. His 31.4 outside swing percentage is a career best and eclipses the 27% MLB average. His 74% contact rate is also well below the 80.7% MLB average. While Liriano struggled to get ahead in the count last year (55.3 first pitch strike%), he is getting first pitch strikes 64 percent of the time in 2010 (57.5% MLB average).

Josh Hamilton, Rangers

Battling back, shoulder, groin and abdomen injuries in 2009, Hamilton turned in a middling .321 wOBA that fell well short of his .386 wOBA in 2007-2008. His ISO dipped to .158, and Hamilton hacked at 36.1 percent of pitches thrown outside of the strike zone. Falling behind the pitcher often 65.3 first pitch strike percentage), Hamilton drew a walk in just 6.6 percent of his plate appearances.

While the soon-to-be-29 year-old was sidelined with a shoulder contusion during spring training, he has managed a healthy .368 wOBA in 2010. Hamilton’s pop has returned (.227 ISO), and he seems to have a better game plan at the plate. His O-Swing% is down to a league average 27 percent, and his first pitch strike percentage sits at 59.3. The lefty batter’s walk rate is a career-best 10.2 percent.

Alfonso Soriano, Cubs

Soriano was a train wreck in 2009. Bothered by a left knee injury that eventually shut him down in September and required surgery, the left fielder authored a .314 wOBA (the worst full-season mark of his career). Soriano’s elite power was merely good (.182 ISO), and his aching legs robbed him of his once-solid speed.

While the 34 year-old will collect inordinately large checks for years to come ($18M annually from 2010-2014), his bat has bounced back. Soriano has slugged to the tune of a .447 wOBA to this point, with a .350 ISO. Perhaps it’s a coincidence, but pitchers seem reluctant to toss him a strike: Soriano is seeing fewer pitches within the zone than usual (39% this year, compared to 46-48% in recent years). He’s obviously not going to continue at this pace, and his days as a SB threat are through. But Soriano’s ZiPS projection for the rest of the season (.275/.334/.513, .368 wOBA) is plenty useful.

Ben Sheets, Athletics

Sheets has been a shell of his former self in Oakland. Returning to the majors after missing the 2009 season with a torn flexor tendon in his elbow, the 31 year-old righty has 4.75 K/9 and BB/9 apiece, with a 5.65 xFIP in 30.1 innings.

The former Milwaukee Brewer previously sat 92-93 MPH with his fastball, but he’s down to 91.3 MPH this season. Sheets isn’t missing much lumber, and his trademark precision is conspicuously absent:

Here’s a comparison of Sheets’ fastball and curveball during his last healthy season (2008) and 2010, courtesy of Somers’ Pitch F/X data:

The tally for Oakland’s $10 million investment so far? -0.3 Wins Above Replacement.

Carlos Lee, Astros

How bad has Houston’s “offense” been? The Astros rank dead last in wOBA at .271, nearly 20 points worse than the 29th-ranked Mariners (.290 wOBA). The ‘Stros are the worst club in drawing walks (5.3 BB%) and hitting for power (.088 ISO).

The most egregious offender, save for Kazuo Matsui, is Carlos Lee. El Caballo has limped to a ghastly .212 wOBA during his first 98 plate appearances. Lee has yet to go yard, has a .054 ISO and has expanded his zone with a 32.1 outside swing percentage. Odds are, Lee isn’t toast. But he is 33 years old and saw his ISO drip from the .220-.255 range from 2004-2008 to .189 in 2009. ZiPS projects a good, not great .357 wOBA for the rest of the season, with a .194 ISO.

Julio Borbon, Rangers

Texas’ supplemental first-rounder in the 2007 draft generated fantasy buzz due his wheels, but his lackluster plate discipline served as a drawback. So far, it looks like Borbon spent the winter watching Corey Patterson instructional videos.

Borbon has drawn ball four just once in 80 plate appearances (1.3%), while jumping at 41.4% of pitches thrown outside of the strike zone. That’s leading to plenty of pitchers counts, as Borbon’s first pitch strike percentage is 63.8. The 24 year-old has been unlucky on balls put in play (.238 BABIP), but his approach has been abysmal. Recently, the Rangers have been working in Craig Gentry (another speed player with limited secondary skills) in center field. Borbon has blazing speed and is a quality defender, but he’s a mess at the dish right now.

Neftali Feliz, Texas Rangers

Though the change may be temporary, Feliz has taken over closing duties from Frank Francisco.

One of two core players picked up in the July 2007 Mark Teixeira swap (Elvis Andrus being the other), Feliz beings mid-to-upper-nineties smoke, a hard high-70’s curve and an occasional mid-80’s changeup out of the ‘pen. The 22 year-old (in May) struck out 10.6 batters per nine innings in the minors. He has 11.8 K/9 in 34.1 big league frames, with 2.62 BB/9 and a 3.11 expected FIP. Feliz is adept at getting hitters to chase out of the zone, with a 30.1 outside swing percentage (25 percent MLB average).

Feliz’s long term role has yet to be determined, but there’s little doubt that he can be an effective, high-leverage reliever for the Rangers in 2010.

Chris Snyder, Arizona Diamondbacks

With Miguel Montero (torn meniscus in right knee) hitting the DL and likely headed for surgery that could sideline him for a significant amount of time, Snyder becomes the everyday backstop for the D-Backs.

Snyder is no stranger to health issues, as the 29 year-old was limited to 202 plate appearances in 2009 with a back injury that required surgery. His line (.200/.333/.352) and wOBA (.304) look ghastly, but he drew a walk nearly 16 percent of the time and still managed a .152 ISO. A .237 BABIP dragged down his numbers considerably.

Yeah, Snyder can’t beat a Molina in a foot race (career 1.0 Speed Score) and he pops the ball up a lot (career 14.7 infield fly rate), two traits that deflate BABIP (his career mark is .274). But if he’s healthy and gets a few more bounces to go his way, Snyder could be a nifty NL-only option: ZiPS projects a .239/.341/.438 line the rest of the way.

Jeremy Bonderman, Detroit Tigers

Bonderman has broken many hearts over the years. He has one of the largest splits between ERA (4.77 career) and xFIP (4.00) among starters, the result of a career .316 BABIP and a lower-than-usual strand rate (67.7 percent). Bonderman scarcely pitched at all over the 2008 and 2009 seasons following a procedure to correct Thoracic Outlet Syndrome. It’s enough to make you wanna throw a chair.

While one start doesn’t tell us much, Bonderman did look good while taking on the Indians on April 10th. In five frames, he struck out five and walked two, surrendering one hit and one run. Bonderman pounded the zone with his fastball and slider, throwing 59 of his 91 pitches for strikes (64.8 percent). Stamina and durability are big issues, but Bonderman is owned in just four percent of Yahoo leagues. He’s worth a look.

Chris Young, San Diego Padres

It’s been a rough couple of years for Young. He took an Albert Pujols liner off the face in 2008, while also struggling with a right forearm injury. In 2009, Young underwent right shoulder surgery that limited him to just 76 innings. As an extreme fly ball pitcher in a park where long drives die at the warning track, he’s in the best possible environment. But Young’s velocity has dipped from the high-80’s to the mid-80’s, and his walk rate has increased considerably. His percentage of pitches within the strike zone has plummeted, as has his swinging strike rate.

Now, Young heads back to the DL with shoulder tightness. Precautionary or no, Young’s stuff has declined over the past few years to the extent that he would be a liability in less hospitable ball parks. He shouldn’t be on your radar unless/until he can show more than mid-80’s “heat” high in the zone.

Jarrod Saltalamacchia, Texas Rangers

It’s difficult to remember now, but Salty was once the key piece in the aforementioned Teixeira bounty. But in 874 career major league plate appearances, the switch-hitter has authored a .251/.313/.388 line, with a .306 wOBA. Saltalamacchia has handled fastballs at an average rate, but off-speed stuff has flummoxed him: -2.4 runs per 100 pitches against sliders, -0.97 runs/100 versus curves and -1.37 against changeups. Not surprisingly, Salty has seen a rather low proportion of fastballs (55.4 percent).

Saltalamacchia underwent surgery for Thoracic Outlet Syndrome late last season, and he was recently placed on the DL with upper back stiffness. He won’t turn 25 until May, but the former top prospect is a flawed player at the moment. In Salty’s stead, Taylor Teagarden will try to prove that he can avoid being eaten alive by big league pitching. ZiPS (.215/.291/.369) thinks he’ll remain a tasty dish for opposing hurlers.

Ben Sheets, Oakland Athletics

Again, we’re dealing with small sample sizes here. But Sheets hasn’t shown crisp stuff with the A’s. The long-time Brewer, who missed the entire 2009 season with a torn flexor tendon in his right elbow, has a 4/7 K/BB ratio in 11 frames. Sheets has averaged 91.2 MPH with his fastball, compared to 92-93 MPH in past years. His swinging strike rate is 4.7 percent (8-9 percent MLB average), and his contact rate is well above average (88.1 percent, 80-81 percent MLB average).

It’s entirely possible that Sheets’ early struggles are forgotten in the coming months, with his fastball hitting its normal velocity and his performance improving greatly. The problem is, we just don’t know if that will occur at this point. If you own Sheets, don’t dump him for pennies on the dollar. But keep an eye on his fastball and curve in the coming weeks to see if they start to round into form.

The Oakland Athletics have reportedly inked free agent right-hander Ben Sheets to a one-year, $10 million contact. That pact might also include incentives.

The 31 year-old missed the entire 2009 season following February elbow surgery to repair a torn flexor tendon. Sheets easily topped the 200-inning mark in each season from 2002-2004, but has provided transient excellence since then. Courtesy of the Fantasy Pitch F/X DL Tool, here’s Sheets’ extensive injury history:

2001: right shoulder tendinitis (DL, missed 46 days)
2005: Vestibular Neuritis (DL, missed 37 days)
2005: upper back strain (DL, missed 36 days)
2006: right shoulder strain (DL, missed 23 days)
2006: right shoulder tendinitis (DL, missed 82 days)
2007: right middle finger injury (DL, missed 45 days)

Sheets recently auditioned for potential suitors, topping out at 91 MPH with his fastball and showcasing his signature curveball.

When healthy, the 10th overall pick in the 1999 draft shows a rare combination of power and precision. Sheets has punched out 7.97 batters per nine innings during his big league career, handing out just 1.97 BB/9. The 6-1 Louisiana native has a 63.2 first-pitch strike percentage since 2002, well north of the 58-59 percent MLB average over that time period. His career xFIP is 3.55.

Prior to the elbow injury, Sheets sat 92-93 MPH with his four-seam fastball. The pitch has a +0.61 run value per 100 tosses since 2002. His high-70’s curveball, thrown over 30 percent of the time, checks in at +0.58 runs/100 pitches. Sheets has rarely utilized a changeup, and for good reason (-1.59 runs/100).

Sheets should enjoy his new digs. According to the 2010 Bill James Handbook, The Oakland Coliseum sapped run-scoring by nine percent compared to a neutral ball park from 2007-2009, while suppressing home runs by 10 percent. Considering Sheets’ fly ball tendencies (career 41.8 GB%), he’ll like the extra breathing room.

Is there a bigger wild card out there than Ben Sheets? He’s superb when able to take the mound, but it’s unclear if he left any of his stuff on the operating table. CHONE projects Sheets to log 114 innings next year, with 7.1 K/9, 2.7 BB/9 and a 3.86 FIP. If he were to reach those totals, Sheets would provide about 2.1 WAR in value.

If you can snag Sheets late in your draft, by all means do. He could provide upper-echelon production, but there are obviously many unknowns regarding his health. Still, gambling on a guy like Sheets beats settling for the Jeremy Guthries and Jon Garlands of the world.