The Pod Projections are back! My projections are based on the methodology shared in my eBook Projecting X 2.0, and the process continues to evolve and improve.

A couple of months ago, I received my first Pod Projection request from a commenter, and that request was for Astros starting pitcher Lance McCullers. The 23-year-old made his Houston debut in 2015, as he made 22 starts and posted an impressive 3.22 ERA with excellent underlying skills. Unfortunately, he followed up that freshman effort by finding himself on the disabled list for what amounted to about half the season. He dealt with both shoulder and elbow issues, which limited him to just 14 starts. Although his control deserted him, he still posted strong skills, en route to an identical ERA as 2015. Now, he’s the newest member of my 2017 LABR Mixed Draft squad, so let’s find out what I projected his 2017 results to look like.

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Some fans call him Superman, and for good reason. He hits for average and for power; he draws walks and barely strikes out; he plays premier defense at a premium position. He’s won Rookie of the Year, Most Valuable Player, three Silver Sluggers, a batting title, a Gold Glove, and oh by the way, three World Series rings. Read the rest of this entry »

Nearly a month and a half ago, I shared the names of six starting pitchers who my old xK% metric suggested had the most strikeout rate upside this season, assuming their equation components remained unchanged. I then got sidetracked, introduced an updated version of the equation with new component coefficients and then even played around with incorporating CH% (changeup percentage) into an even newer version of the equation. So I never actually got around to the list of starting pitchers with strikeout rate downside. It’s now time to share those names with you very patient people.

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Let’s now follow up yesterday’s 2017 BABIP decliners list by looking back at who the new xBABIP would have convinced us to avoid heading into the 2016 season. Like I did when validating xBABIP using the surgers, I’ll compare how the would-have-been 2016 list performed versus their 2015 xBABIP and 2016 Steamer projections.

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At the MLB owners meetings earlier this week, the competition committee agreed on a motion to raise the bottom of the strike zone from the hollow below the knee cap to the top of the hitter’s knees. That change isn’t a done deal for 2017—or at all—but it is an interesting idea for an attempt to cut down increasing strikeout totals in baseball. The ESPN Stats and Info tweet in that previous link shows the marked increase of called strikes in the lower third of the zone in recent seasons, a trend no doubt influenced by teams’ recent dedication to pitch-framing catchers.

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Finally, after unmasking the newest version of xBABIP that accounts for shifts, it’s time to get to the names…you know, the kind of list you could actually use for your fantasy leagues this year! So let’s identify and discuss the fantasy relevant hitters whose xBABIP marks were significantly above their actual BABIP marks. These ten hitters should enjoy a BABIP rebound in 2017, assuming their BABIP-related skills remain stable.

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About three and a half years ago, I shared the bestest starting pitcher xBB% formula yet. Since I mentioned to you recently that I have been on an xEquation binge, I updated that bestest xBB% one too, of course. But as I was working on it with an additional variable, I realized that Alex Chamberlain had literally done the exact same thing about two years ago. That same thing was adding the 3-0% metric from Baseball-Reference.com, which is the percentage of plate appearances in which a 3-0 count is seen. So rather than take credit for developing a better version of my original xBB% metric, I’m now simply updating the coefficients of Alex’s equation.

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After a flurry of recent moves, the Mariners ended Wednesday with starter Drew Smyly as a new member of their rotation. Smyly has long been one of my favorite unheralded pitchers in the game, primarily because of his strikeout and walk rates, which Dave Cameron explained had him on the short list of baseball’s best starters in recent seasons.

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Don’t you love it when a player’s name makes it super simple to create an absolutely brilliant title? I do! So yesterday, the Mariners continued their fantasy league moves by acquiring 27-year-old southpaw Drew Smyly. Up until 2016, Smyly enjoyed a fantastic beginning to his career, as he owned a 3.24 ERA/3.43 SIERA between the starting rotation and bullpen. But shoulder injuries hit in 2015 and he becaome afflicted with a severe bout of gopheritis during this past season. His ERA ballooned to 4.88 as his strikeout rate fell and he allowed the second highest fly ball rate in baseball among qualified pitchers. Now he moves to Seattle, where perhaps a change of scenery could do him some good. Will he benefit from the park switch? Let’s find out if such a possibility exists.

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In his ninth season, Colby Rasmus is set to join his fourth team, as he heads from one warm climate to another. But despite the fact he’ll be switching home parks, he’s still going to be playing in an orange juice box. On Monday, it was reported that he agreed to a one year contract with the Rays. Coming out of Houston, the knee-jerk reaction is that his fantasy potential, whatever there was left of it, is now kaput. But is that really true? Let’s bring on the park factors to find out what a move from playing half his games in Minute Maid Park (MM, Houston) to Tropicana Field (Tampa, errrr, St. Petersburg) may do to his performance.

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