It was supposed to be a breakout season for Lorenzo Cain, the 26-year old centerfielder acquired by the Royals as part of the return package for Zack Greinke. He was basically told that the centerfield job was his to lose during spring training and it was actually a little exciting watching him run away with it as he hit .371 with five home runs, 11 doubles, and five stolen bases. Not to mention, a 12.9% walk rate, something the Royals desperately hoped he would retain from his minor league numbers. He was slated to bat second in the order and was primed to be a serious fantasy asset this year.

But then the injury bug swooped in and bit poor Lorenzo in the groin after he went crashing into the wall during the first week of the season. He landed on the disabled list and then, to make matters worse, ended up tearing his hip flexor during his rehab stint which put him on the shelf for the rest of the first half. Some fantasy owners have been able to stash him on their DL this whole time, while others were just forced to cut bait and send him back to the player pool. Well, now as the second half is about to begin, you have your chance to run with Cain as he is back and ready to finish what he started.

If you’re looking for some outfield help and he’s out there on your waiver wire, Cain is definitely worth a look. The Royals will likely start him off easy and keep him hitting out of the seven or eight-hole to start — keep the pressure off and let him do his thing.  He’s got a little bit of pop in his bat and has good speed on the bases, so if he starts off strongly, there’s a good chance that Ned Yost starts to test him out in the two-hole, depending on the performance of Alcides Escobar. Obviously a move up in the order would boost his value, but baby steps are needed here. He appeared to be getting better during his rehab outing as he went from batting .208 at Double-A Northwest Arkansas for the first half of the session to .321 for Triple-A Omaha in the second. He dropped his strikeout rate, started taking some walks, and was just more productive overall. But while that is definitely encouraging, there’s no need to rush him with lofty expectations.

One caveat here with regard to the speed game which could be a little discouraging. Not only did Cain miss a few games towards the end of his rehab stint with sore legs, but he also never attempted a stolen base at any point. Obviously, early on in the rehab you don’t want to push it, but you would have liked to have seen him at least attempt a stolen base at some point — see what kind of a jump he gets, what kind of burst of speed he’s got right now, but nothing. It’s not certain if he was being tentative or if the coaches and trainers were just being cautious.

Now Cain’s return has more of an impact than just saying goodbye to Jarrod Dyson until September. His return also means that the promotion of Wil Myers, something everyone has been clamoring for, is on hold indefinitely. The team has already said that they will not bring Myers up unless he has the opportunity to play every day. With Cain taking over centerfield, Alex Gordon and Jeff Francoeur handling the corners and Jason Bourgeois holding down the fourth outfielder responsibilities, there’s just no room for Myers to play regularly, regardless of how well he is hitting in Omaha. Fantasy owners that have Myers stashed will simply have to wait patiently and hope that the team can find a way to pawn off Francoeur. The market for him right now is not strong, but perhaps when we’re a little closer to the trade deadline, some contending team will be looking for a right-handed bat to come off the bench. For now though, he will continue to patrol right field.

The Royals situation is definitely worth watching over the next month to see if they can recapture that spark we saw back in spring training. If they can all click as they did then you could find yourself with some strong fantasy performers for your second half run. If they don’t, then all you Myers owners will finally reap the benefits of stashing him away as the Royals would then become sellers on the market. Either way, there should be a good amount of second-half fantasy help coming out of Kansas City this year.

As we settle in here for the mid-summer classic, it’s a good time to take a look back at some of the biggest surprises of the first half with respect to the catching position and what you might expect moving forward. Read the rest of this entry »

Wow. Scour that waiver wire and it’s slim pickins out there, for sure. Trying to find some legitimate help can be a daunting task, especially if you’re looking to pick someone up for an extended period of time. So you’ve got to find the door where opportunity is knocking the loudest. Here are two guys who may not actually be Mr. Right, but can at least be Mr. Right-Now. Read the rest of this entry »

It’s time again to re-visit the catcher tiers as the calendar flips to July. I’ve taken both current and expected performance into account, some thoughts and expectations of my own and a few comments from you, my very own Peanut Gallery. Things are looking a little different than they did back in June, so without further ado… Read the rest of this entry »

To say that the closing situation in baseball has been a disaster this season would be a grave understatement.  Of the 30 teams this year, 18 teams have had to make changes and/or adjustments due to injury or an outright lack of success.  Some of the changes have been temporary while others have seen multiple relievers moved in and out of the role causing fantasy owners to spend far too much time playing the waiver wire in search of consistent saves.  But what happens once the dust settles and there’s almost no more turnover?  What happens when you can’t find saves on the waiver wire and you’re in need?  The trade market can be a very unforgiving place to shop. Read the rest of this entry »

Is your team lagging in production from behind the plate?  Can you sacrifice some batting average if it means a boost in the counting stats?  Well, if you answered yes to either or both of these questions, here are a pair of catchers you should probably look into to give your fantasy team a nice little burst of power. Read the rest of this entry »

At this time last year, well actually about a week earlier, we did a series of Bullish/Bearish articles where we each picked one side or the other on a particular player of note.  My Bearish on Carlos Santana piece wasn’t convincing anyone and some even pointed out that perhaps yours truly was just taking one for the team here and picking a side he may not wholeheartedly believe in.  But here we are a little more than a year later and while I still have hope for confidence in another second half surge, I look back on that article and can sympathize with the guy who wrote it. Read the rest of this entry »

Every year, at about this time, I like to go back and check in on certain strategies employed on draft day and see how they have served me thus far.  Is it a strategy worth employing again?  What tweaks to it are needed for the next time, if indeed there is a next time?  One strategy in particular, the one that seems to always spur the most discussion, that deserves to be re-visited is the one where I, because of the incredible depth at pitching, draft a beast-like offense first and wait until closer to the middle rounds to pick up my starters.  Nothing but bats to start things off and somewhere around the 10th or 11th round, I grab my first pitcher. Read the rest of this entry »

Sifting through your waiver wire can be a daunting task at this time of year.  I mean, let’s face it…unless your league has such a limited bench or no DL spots to use, the majority of guys left out on the wire are there for a reason.  Some can’t hit, some can’t run, some don’t play regularly, whatever their faults may be, the bottom line is that they are sitting there because no one else wants them.  And very few of them have the ability to stay in your lineup on any kind of permanent basis if you do happen to grab one.  So rather than just arbitrarily find you a moderately warm body to insert into your lineup for some indeterminable amount of time, let’s talk about two guys whose current performance and presence on the wire make them a hot topic amongst emails received over the past two weeks. Read the rest of this entry »

For the most part, the catcher position has been a pretty big disappointment this season.  Some have performed as expected, but by and large, there are more downs than ups.  Hopefully, things will pick up in the second half when we get a serious influx of players coming back from injuries who might be better options than the Nick Hundley, Miguel Olivo, or Jason Castro that you have sitting in your catcher slot right now.  They’re not all precious gems coming back, but some are definitely better than others and likely better than what’s out on your waiver wire as well. Read the rest of this entry »