Author Archive

Week 25 Two-Start Pitchers

Here is the last-minute look at the two-start pitchers for Week 25. First the starters who you may be on the fence about putting into your lineup:

Gavin Floyd – Perhaps no pitcher in baseball this year has been more Jekyl and Hyde than Floyd. In his last seven starts he had back-to-back starts where he gave up 13 and 11 runs bookend three straight Quality Starts. While going either way with him seems a risky proposition, I think he should be on the bench this week with two road starts, including one in Anaheim versus Jered Weaver.

Gio Gonzalez – Home has been good to Gonzalez this season as he has an 8-3 mark with a 2.70 ERA in Oakland. He got roughed up in his last start in Kansas City but prior to that had ripped off seven straight Quality Starts. With two home games this week, get Gonzalez in your lineup.

Philip Hughes – In his last five games, Hughes is 1-3 with a 6.85 ERA. Since the All-Star break Hughes is 5-6 with a 5.37 ERA. While the 16 Wins look nice, Hughes has not been a particularly good pitcher for over two months now. Hughes does get two home starts this week but they are against the Rays and Red Sox. The Yankees have scored a ton of runs for Hughes this season, an average of 6.79, so the possibility for a Win is certainly there. But the rest of the numbers could be very ugly. Unless you are desperate for Wins, give Hughes a seat on the bench.

Mike Pelfrey – Hughes and Pelfrey have been linked quite often this season as young pitchers with big win totals for the two New York clubs. While Hughes has benefitted from great run support, Pelfrey has received a big boost from his home park. In Citi Field this year he is 10-3 with a 2.87 ERA. But in road games Pelfrey is 5-6 with a 5.30 ERA. This week he has road games in Florida and Philadelphia so give him a spot on the bench.

Jake Westbrook – In nine games since joining the Cardinals Westbrook has just a 2-3 record. But he has hurled a Quality Start in eight of those nine games and in his last outing threw eight shutout innings. This week he squares off against Pittsburgh and Chicago, two teams that are a combined 60 games below .500 on the year. Owned in just over half of CBS Sports leagues, Westbrook is a potential waiver wire option in your league. Pick him up if he is available and start him if he is already on your roster.

Other scheduled two-start pitchers in Week 25 are listed below. Please remember that these are projected pitchers and changes can and will happen during the week.

Weaver, Carpenter, Hamels, Cain, Greinke, Garza, Billingsley, Cahill, Jurrjens, de la Rosa, Shields, Happ, Lewis, Richard, Matsuzaka, Carmona, L. Hernandez, Norris, Porcello, Bailey, Saunders, Holland, Nova, Volstad, Capuano, Bush, Maholm, J. Gomez, Chen, French, Mendez.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 23 pitchers and how they fared.

B. Anderson – Advised to start. 2 W, 1.84 ERA, 9 Ks, 1.023 WHIP (2 starts)
Gallardo – Advised to sit. W, 1.29 ERA, 10 Ks, 0.929 WHIP (2)
Jackson – Advised to start. 7.30 ERA, 9 Ks, 1.946 WHIP (2)
W. Rodriguez – Advised to start. 4.50 ERA, 16 Ks, 1.214 WHIP (2)
Vargas – Advised to sit. 4.77 ERA, 6 Ks, 1.500 WHIP (2)


Week 24 Two-Start Pitchers

Here is the last-minute look at the two-start pitchers for Week 24. First the starters who you may be on the fence about putting into your lineup:

R.A. Dickey – Those who have waited all year for Dickey to turn back into a pumpkin have been disappointed. After a bad start against the Cubs in Wrigley, Dickey rebounded to post his 16th Quality Start of the year in his last outing. He gets two home starts this week. Dickey is 6-1 with a 1.85 ERA in Citi Field this year. Make sure he is active.

Barry Enright – Normally a K rate under 5.00 and a LOB% of 86.9 percent is something to run away from screaming. But at this point of the year when fantasy owners are jockeying for a money spot, you have to ride the hot hand. Enright has two road starts this week and this year away from Chase Field he is 2-0 with a 2.17 ERA in five starts. A small sample for sure, but he also gets to face a struggling Bronson Arroyo and the Pirates. Get him in your lineup.

Jon Garland – All season long Garland has been a pretty good pitcher at home and only so-so on the road. But in his last three games, all in Petco, Garland is 0-3 with a 6.19 ERA. This week he has road starts in Colorado and in St. Louis against Adam Wainwright. This looks like a good week to put Garland on the bench.

Daniel Hudson – In eight games for the Diamondbacks, Hudson has turned in eight Quality Starts. The FB% is still higher than one might hope for, but Hudson does have 20.3 IFFB% in the National League. His strikeouts have been up and down with the Diamondbacks, but Hudson has given owners strong ERA, Wins and WHIP numbers. Ride the hot hand and have Hudson as a starter this week.

Chris Narveson – The overall numbers look ugly but Narveson is on a nice little hot streak recently. In his last seven games, he is 3-0 with a 3.38 ERA. Narveson has 35 Ks and 12 BB in his last 40 IP. After struggling with the gopher ball earlier in the year, Narveson has allowed just 3 HR in his last seven games and this week faces the Giants and Astros, with the latter team having hit the fewest HR in the National League this year. Get Narveson active this week.

Other scheduled two-start pitchers in Week 24 are listed below. Please remember that these are projected pitchers and changes can and will happen during the week.

Lester, Wainwright, Price, Liriano, Kershaw, Myers, J. Garcia, Danks, Arroyo, Matsuzaka, Zito, Lowe, Blanton, Duensing, Wood, Fister, Kazmir, Silva, McDonald, Duke, Maya, Francis, Luebke, Gee, Tomlin, Hochevar, A. Miller.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 22 pitchers and how they fared.

de la Rosa – Advised to sit. W, 2.08 ERA, 13 Ks, 1.231 WHIP (2 starts)
Duensing – Advised to start. W, 1.04 ERA, 2 Ks, 1.731 WHIP (2)
Happ – Advised to sit. 2 W, 1.13 ERA, 11 Ks, 0.688 WHIP (2)
Wolf – Advised to start. W, 3.68 ERA, 5 Ks, 1.886 WHIP (2)
Zambrano – Advised to start. 2 W, 1.46 ERA, 15 Ks, 1.135 WHIP (2)


Week 22 Two-Start Pitcher Update

Here is the latest update to Week 22 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

MIN – Kevin Slowey
LAD – Vicente Padilla
CIN – Aaron Harang
STL – Kyle Lohse

Pitchers no longer scheduled for two starts

TEX – Cliff Lee
MIN – Francisco Liriano
SDP – Wade LeBlanc
FLA – Chris Volstad
BAL – Jake Arrieta
PIT – Jeff Karstens
CLV – Carlos Carrasco
LAD – Carlos Monasterios

In his last five games, Slowey has four Quality Starts and is 3-1 with a 2.56 ERA. He has a good chance to keep up his strong pitching with a home game against the Royals and a road game in Cleveland.

Padilla has been on the disabled list with a bulging disk in his neck and has also been slowed by a contusion in his left leg. But he is scheduled to return to the mound Monday against the Padres and Mat Latos. Padilla has a second road start on tap Saturday in Houston versus Wandy Rodriguez.

Harang made his first start of the second half last Tuesday after missing time due to a lower back strain. Harang threw 91 pitches in four innings in his first outing back and allowed eight hits. He starts in Colorado versus Ubaldo Jimenez before having a home start against the Pirates this week.

In three starts since returning from forearm surgery, Lohse is 1-2 with an 11.48 ERA. He has allowed 4 HR in 13.1 IP. Lohse’s first start this week is Tuesday in Milwaukee, which is the fifth easiest park to hit a homer in this season, according to the ESPN Park Factors. His second start also comes on the road, this time in Atlanta.


Interesting Week 23 Two-Start Pitchers

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 23.

Brett Anderson – In his last six games, Anderson has five Quality Starts and a 3.09 ERA. Yet somehow he is 1-4 in this stretch. Anderson has 28 Ks and 10 BB in 35.1 IP and has allowed just 3 HR. Seemingly past the elbow inflammation that kept him sidelined for nearly two months earlier in the season, make sure Anderson is active this week for his two home starts.

Yovani Gallardo – For his career, Gallardo has a 2.86 ERA before the All-Star break and a 4.73 mark afterwards. This season he has a 7.23 ERA in eight second-half starts. The schedule seems favorable with home starts against the Cardinals and Cubs but Gallardo is just 5-5 with a 4.54 ERA at home this year. Take him out of the lineup if you have any other option.

Edwin Jackson – Since joining the White Sox in early August, Jackson has hurled a Quality Start in each of his five games. He has an 11.05 K/9 with Chicago and has lowered his BB/9 to 1.96. Jackson’s 1.47 ERA may not be sustainable, but his FIP is 2.37 and his xFIP is 2.35 in his brief time with the White Sox. He gets the Tigers and Royals this week, so make sure Jackson is starting.

Wandy Rodriguez – Very little has changed since I recommended Rodriguez back in Week 20. Since then he’s gone 2-0 with a 1.33 ERA in four games, with 7 BB and 27 Ks in 28 IP. His turnaround has been remarkable yet he is still active in just 66 percent of CBS Sports leagues. With games against the Cubs and Dodgers this week, there is no reason not to have Rodriguez in your lineup.

Jason Vargas – One of the bright spots this year for the Mariners has been the performance of Vargas, but the veteran lefty has been stumbling lately. In his last three starts he is 0-3 with a 6.52 ERA. Furthermore, Vargas has been a different pitcher away from Safeco Field this year. In road games, Vargas is 2-4 with a 4.95 ERA, nearly 2 ½ runs worse than his home mark. Since Vargas has starts this week in Oakland and Anaheim, give him a spot on the bench.

Other scheduled two-start pitchers in Week 23 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Jimenez, Lester, Verlander, Oswalt, T. Hudson, Lee, Latos, Kershaw, Liriano, Haren, Lincecum, Hanson, Scherzer, Cueto, Romero, Marcum, A. Sanchez, Burnett, Pelfrey, Hunter, Bumgarner, Kennedy, Niemann, Westbrook, LeBlanc, Chacin, Zimmermann, F. Garcia, Volstad, Figueroa, Arrieta, Karstens, Carrasco, O’Sullivan, Monasterios, Coleman.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 21 pitchers and how they fared.

Dickey – Advised to start. W, 10 Ks, 3.86 ERA, 1.286 WHIP (2 starts)
Hammel – Advised to start. W, 13 Ks, 3.86 ERA, 1.629 WHIP (2)
Kuroda – Advised to sit. W, 6 Ks, 5.14 ERA, 1.000 WHIP (2)
Lewis – Advised to start. 9 Ks, 6.00 ERA, 1.500 WHIP (2)
Richard – Advised to start. W, 13 Ks, 1.32 ERA, 0.951 WHIP (2)


Week 22 Two-Start Pitchers

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 22.

Jorge de la Rosa – Last time out against the Braves, de la Rosa allowed just 1 BB in 7 IP. He’s allowed 11 BB in 30.2 IP in his 5 W and 16 BB in 23.1 IP in his 4 L. The key to de la Rosa is his control. This year he has allowed 20 BB in 26.2 road innings and he has road starts this week against the Giants and Padres. So, while de la Rosa has pitched well recently, the matchups do not favor him, especially as the Padres have the fourth-highest walk total in the National League. So, put him on the bench if you can.

Brian Duensing – After starting the season in the bullpen, Duensing moved into the rotation the third week of July. In seven starts this year, Duensing is 4-1 with a 2.66 ERA. Additionally, he has allowed just 8 BB in 47.1 IP. With two home starts this week, get Duensing into your lineup.

J.A. Happ – Since arriving in Houston, Happ has posted a 3-2 record with a strong 7.96 K/9. But that strikeout rate is over a full K higher than his career average. Happ has also been lucky with his HR rate, which is 4.7 percent for the season and 4.9 with the Astros. It adds up to an xFIP of 4.90 for Happ. With starts against the Cardinals and in Arizona, give Happ a seat on the bench this week.

Randy Wolf – In his first 21 games, Wolf was 7-9 with a 5.20 ERA. But since then he’s gone 3-1 with a 3.23 ERA in 39 IP. In that span, he has 29 Ks and 10 BB and only 2 HR allowed. That ability to limit the long ball will be tested this week with road games against the Reds and Phillies. If Wolf can keep the ball in the park, look for him to come away with a win this week.

Carlos Zambrano – It has been a roller coaster ride for Zambrano this season but he has been pitching well since moving back into the rotation August 9th. In four starts he is 2-0 with a 2.25 ERA. Zambrano had trouble with his control (15 BB in 24 IP) but in his last outing allowed just 1 BB in 8 IP. With home starts against the Pirates and Mets, make sure Zambrano is active.

Other scheduled two-start pitchers in Week 22 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Halladay, F. Hernandez, Carpenter, E. Santana, Hughes, Wilson, Cahill, Beckett, Jurrjens, Kuroda, Buehrle, J. Sanchez, Niese, Minor, Cecil, LeBlanc, Saunders, Davis, Matusz, Mazzaro, Bailey, Kendrick, Masterson, Galarraga, Moseley, Maholm, Talbot, Sanabia, Davies, Marquis, Pauley, Misch.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 20 pitchers and how they fared.

Arroyo – Advised to start. 2 W, 2.51 ERA, 11 Ks, 1.047 WHIP (2 starts)
Braden – Advised to start. W, 2.77 ERA, 8 Ks, 0.846 WHIP (2)
Niese – Advised to start. W, 1.50 ERA, 10 Ks, 1.083 WHIP (2)
W. Rodriguez – Advised to start. 2.08 ERA, 16 Ks, 1.154 WHIP (2)
Zito – Advised to sit. 9.35 ERA, 3 Ks, 2.077 WHIP (2)


Waiver Wire: August 23rd

Here are three players with low ownership rates who could pay immediate dividends in fantasy leagues:

Josh Bell – Baltimore Orioles (owned in 1% of Yahoo! leagues)

The overall numbers are nothing special but since August 11, Bell has a .333 AVG with 2 HR and 6 RBIs in 10 games. While most of that damage came in just one game, the encouraging thing for Bell is the plate discipline he has showed recently. For the year, he has a 34.6 K% with the Orioles. But in his last 10 games he has 9 Ks in 33 ABs for a more manageable 27.3 K%. Bell should give you power potential with a solid AVG the rest of the way if he can keep the strikeouts under control.

Michael Brantley – Cleveland Indians (owned in 9 percent of Yahoo! leagues)

Another player whose overall numbers mask a recent stretch of productive play. Thanks to a .220 BABIP, Brantley carries a .212 AVG for the year. But in his last 12 games he has hit .327 with 12 R and 7 RBIs. Additionally, he has 2 HR and 2 SB in that stretch since being recalled from the minors. Brantley did sprain his ankle recently, but an MRI came back negative and he will not go on the disabled list.

Bobby Parnell – New York Mets (owned in 5 percent of Yahoo! leagues)

With Francisco Rodriguez done for the year, the closer spot is up for grabs in the Mets bullpen. So far, Hisanori Takahashi and Manny Acosta have notched saves in his absence. But Parnell is another option and could easily pick up a handful of saves the final six weeks of the season. Even if he does not get many saves, Parnell has the opportunity to help fantasy owners with a 9.36 K/9. Always a hard thrower, Parnell has been over 100 mph with his fastball recently. At 3.24, his ERA is higher than you would like from a setup guy as a fantasy player, but both his FIP (1.74) and xFIP (2.28) paint a different picture.


Week 21 Two-Start Pitchers Update

Here is the latest update to Week 21 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

MIN – Nick Blackburn

Pitchers no longer scheduled for two starts

MIN – Francisco Liriano
NYY – Dustin Moseley

With Liriano battling a tired arm, the Twins moved his start back three days, making Blackburn a two-start pitcher this week. Minnesota recalled Blackburn from Triple-A, where he made four starts and put up a 2.49 ERA. Blackburn was toiling in the minors because he had a 6.66 ERA in the majors. In 10 games during June and July, Blackburn was 1-6 with a 10.05 ERA. In that span he had allowed 11 HR in 43 IP and had 14 BB and 18 Ks. Additionally, batters had a .381 BABIP.

Previously Blackburn survived despite a low strikeout rate due to his miniscule walk rate and his ability to keep the ball in the park. All three metrics moved in the wrong direction this year. His K/BB ratio, which had been 2.46 and 2.39 the previous two seasons, sits at 1.30, which would be the second-worst mark in baseball if he had enough innings to qualify.

Similarly, Blackburn had consistent HR/9 marks the past two seasons. In 2008 he had a 1.07 mark and it was 1.09 last year. But in 2010, Blackburn has allowed 19 HR in 104 IP for a 1.64 HR/9. And this is with his FB% being a career-low 33.8 percent. Blackburn has a 14.1 HR/FB mark in 2010.

Not surprisingly, batters are hitting everything Blackburn throws to the plate. All four pitches he throws have a negative Pitch Type Value and batters have a 93.5 Contact% versus him, including a 96.2 Z-Contact%.

Blackburn had a sore knee during Spring Training and complained of a sore arm during the middle of April. But there were no injury reports during his rough patch in June and July.

His peripherals also show a bad pitcher, although one significantly better than what he has been in 2010. Blackburn’s FIP this year is 5.69 and his xFIP is 5.09 for the year. His velocity is right where it has been previously. The big problem is his command. Without overpowering stuff, Blackburn needs to be able to place his pitches precisely. He has not done that in 2010 and so far has paid the price.


Interesting Week 21 Two-Start Pitchers

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 21.

R.A. Dickey – It’s been a great season overall for the 35-year-old Dickey but he has been outstanding in Citi Field, where he has a 5-1 record with a 1.22 ERA. With two home starts this week, Dickey should be in everyone’s lineup.

Jason Hammel – Since July 16th, Hammel is 1-4 with a 4.89 ERA. But six of those seven starts have come on the road. In Coors Field this year, Hammel is 6-1 with a 3.36 ERA. With two home starts this week, look for Hammel to get back in the win column.

Hiroki Kuroda – The past two months, Kuroda is 1-6. Since coming to this country in 2008, Kuroda has posted lower-than-average HR/FB rates. But in his last few starts, he has allowed 3 HR in 25 IP. This week he has road starts in Milwaukee and Colorado, two of the three best HR parks in the National League. Put Kuroda on the bench this week.

Colby Lewis – In his last six starts, Lewis is 0-5 yet his ERA has dropped five points to 3.37 for the season. He gets two home starts this week, where he is 5-3 with a 2.95 ERA for the year. Look for Lewis to pick up at least one win this week and make sure he is in your lineup.

Clayton Richard – He has been piling up victories recently despite not pitching all that well. But his last four starts have all been on the road. Richard gets two home starts this week and the friendly confines of Petco should help out. Richard should be in your active roster.

Other scheduled two-start pitchers in Week 21 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Wainwright, J. Johnson, T. Hudson, Hamels, Cain, Liriano, Pavano, Floyd, Lackey, E. Santana, Myers, Morrow, Shields, Volquez, G. Gonzalez, Carmona, L. Hernandez, Kazmir, Blanton, Guthrie, Norris, Porcello, Bonderman, Fister, Harden, Moseley, Ohlendorf, Bush, Lannan, Chen, Rzepczynski, R. Lopez, Lohse, Coleman.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 19 pitchers and how they fared.

Hughes – Advised to start. W, 3.75 ERA, 3 Ks, 1.417 WHIP (2 starts)
Leake – Advised to sit. W, 8.38 ERA, 8 Ks, 1.862 WHIP (2)
Mazzaro – Advised to start. 2.77 ERA, 8 Ks, 1.308 WHIP (2)
Padilla – Advised to start. W, 11.57 ERA, 4 Ks, 1.929 WHIP (2)
Pelfrey – Advised to sit. W, 1.93 ERA, 5 Ks, 0.857 WHIP (2)


Week 20 Two-Start Pitchers Update

Here is the latest update to Week 20 two-start pitchers. Again this list is subject to change going forward.

Pitchers not listed on last update

KAN – Zack Greinke
COL – Jhoulys Chacin
CLV – Jeanmar Gomez

Pitchers no longer scheduled for two starts

STL – Adam Wainwright
COL – Jeff Francis
CLV – Josh Tomlin

Last year Greinke was the toast of the baseball world and this year he sits with a 7-11 record. There are three main reasons for the differences between the two seasons. First, Greinke is striking out fewer batters this year. After posting a 9.50 K/9 a year ago, Greinke has a 7.59 rate this season. Next, his home run rate has doubled from 2009, although last year was the outlier. This season’s 0.84 HR/9 is more in line with his lifetime 0.94 rate. Finally, after posting a 79.3 LOB% in 2009, Greinke is below average with a 65.5 strand rate this season.

After three starts in Triple-A to stretch out his arm, Chacin returns to the Rockies’ rotation after spending most of July pitching out of the bullpen. With four pitches, Chacin profiles as a starting pitcher but he needs to get his walk rate under control. While he has an impressive 9.73 K/9, he has a disappointing 4.15 BB/9, which would be the fifth-worst mark in the majors if he had enough innings to qualify. In seven games this year in the minors, Chacin has a 4.29 BB/9.

Gomez made headlines when he threw a perfect game for the Double-A Akron Aeros. After going 8-8 in Triple-A this year, Gomez has been a perfect 3-0 since joining Cleveland the third week of July. Gomez has a poor strikeout rate (4.63 K/9) but he gets groundballs (1.61 GB/FB), does not walk anyone (1.93 BB/9) and keeps the ball in the park (0.39 HR/9). Gomez has a 1.54 ERA but a 3.52 FIP and a 4.31 xFIP.


Interesting Week 20 Two-Start Pitchers

Everyone is happy when one of their pitchers is scheduled for two starts in a week. But that is not always a good thing. Here are five pitchers you may be on the fence about (or should be on the fence) putting into your lineup for Week 20.

Bronson Arroyo – He has gotten a decision in his last 11 games. This week Arroyo has two road starts but he has pitched better this season away from Great American Ball Park. Arroyo is 7-3 with a 3.53 ERA and a 1.065 WHIP in road action. Put him in your lineup this week.

Dallas Braden – Since returning from an elbow injury that required a DL stint, Braden is 3-1 with a 2.83 ERA. His K rate is a tick better at 5.9 percent but where he has really excelled is in limiting the gopher ball. In 35 IP he has allowed 3 HR. This week he has two home starts against the Blue Jays and Rays. While Toronto leads the AL in HR, it has done most of that damage at home, where it has clubbed 103 HR in 1,852 AB. Make sure Braden is active.

Jonathon Niese – In his last nine games, Niese has thrown a Quality Start in seven of them. The only two times he did not were against the Diamondbacks. This year he has an 8.68 ERA against Arizona and a 3.09 ERA versus the rest of the league. Niese has two road starts this week, but is road ERA (3.57) is nearly identical to his mark in pitcher-friendly Citi Field. The Mets are no longer talking about skipping Niese in the rotation and neither should you.

Wandy Rodriguez – In the middle of June, Rodriguez was 3-10 with a 6.09 ERA. From that point on, he is 6-1 with a 1.79 ERA, which is one of the most dramatic turnarounds you will see. He has a 5.4 K/BB rate with 59 Ks in 60.1 IP. His first start this week against Niese should be a dandy. Keep Rodriguez active.

Barry Zito – He has stepped up his game since the All-Star break, with a 2.57 ERA in six second-half games and a 7.93 K/9. But Zito has struggled in road games this year, with a 2-4 record and a 4.30 ERA. With road matchups this week against Roy Oswalt and Adam Wainwright, it might be a good time to stash him on the bench.

Other scheduled two-start pitchers in Week 20 are listed below. Please remember that these are projected pitchers and changes can and will happen between now and next week.

Sabathia, Lee Wainwright, J. Santana, Weaver, Price, Verlander, Kershaw, Hanson, Nolasco, Danks, Oswalt, Garza, Buchholz, Billingsley, Scherzer, B. Anderson, Vazquez, Baker, Marcum, Garland, Hunter, D. Hudson, Minor, Wells, Gorzelanny, Correia, Francis, Fister, McDonald, Volstad, Millwood, Tomlin, Olsen, Bergesen, Duke, Figueroa.

Check back Sunday night for an update of two-start pitchers.

Now I want to provide some accountability and check in and see how previous recommendations turned out. There needs to be a two-week lag, since last week’s pitchers have not completed their second start yet. So here are Week 18 pitchers and how they fared.

Cahill – Advised to start. 2 W, 6 Ks, 0.00 ERA, 0.765 WHIP (2 starts)
L. Hernandez – Advised to sit. W, 7 Ks, 1.26 ERA, 0.977 WHIP (2)
D. Lowe – Advised to sit. W, 5 Ks, 2.38 ERA, 1.059 WHIP (2)
Myers – Advised to sit. 6 Ks, 4.50 ERA, 1.250 WHIP (2)
Vargas – Advised to start. 2 W, 5Ks, 2.25 ERA, 1.083 WHIP (2)